What are the opening hours?

Monday 09:00 - 18:00 Tuesday 09:00 - 18:00 Wednesday 09:00 - 18:00 Thursday 09:00 - 18:00 Friday 09:00 - 18:00

ADOT

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ADOT, Medical and health, Abrehot Library, 4kilo, Addis Ababa.

Adot is a comprehensive platform dedicated to improving maternal health across Africa by providing personalized, culturally relevant support to expectant mothers and their healthcare providers.

20/08/2026

Some pregnancy symptoms shouldn’t be brushed off. 🤰🏽

Heavy bleeding, severe headaches or blurred vision, and severe or persistent abdominal pain can require prompt medical attention.

Knowing what to look out for can help you recognize when it’s time to contact your healthcare provider.

Adot supports you throughout your pregnancy with reliable maternal health information backed by healthcare professionals, alongside pregnancy tracking, appointment reminders, blood pressure monitoring, and more.

Check out our website at http://adot.life/

📱 Download our mobile app on:
Play store: https://play.google.com/store/apps/details?id=org.a2sv.adot_mobile&hl=en
App store: https://apps.apple.com/ca/app/adot-life/id6596767832

16/07/2026

🤰 Found out you're pregnant? Here's one thing you shouldn't delay.

Booking your first antenatal care visit early gives you the guidance, support, and care you and your baby need from the very beginning.

From monitoring your baby's development to receiving essential supplements, those first check-ups matter.

At Adot, we're here to make your pregnancy journey easier with trusted health information and helpful tools like pregnancy tracking, appointment reminders, blood pressure monitoring, and more. 🌸

🌐 Visit our website to learn more: adot.life
📱 Download our app
Play store: https://play.google.com/store/apps/details?id=org.a2sv.adot_mobile&hl=en
App store: https://apps.apple.com/ca/app/adot-life/id6596767832

22/06/2026

Your body goes through a lot throughout your cycle, and understanding those changes is an important part of caring for your health.

Small shifts in mood, energy, sleep, or appetite can all be signals that your period is approaching.

The more aware you are of these patterns, the better you can support yourself through them.

🌸 What's one change you notice before your period starts?

09/06/2026

It was a pleasure to host Prof. Madeleine Mukeshimana from the University of Rwanda College of Medicine and Health Sciences at the A2SV | Africa to Silicon Valley HQ's office.

Our discussion focused on an important aspect of digital health innovation: understanding the social and cultural realities that shape health behaviors, healthcare access, and health outcomes.

We explored how these insights can be intentionally embedded into Adot's design to ensure the solutions we build are relevant, practical, and responsive to the African community.

We are grateful for her valuable feedback, thoughtful perspectives, and encouragement as we continue refining Adot for Rwanda and the broader African healthcare context.

We look forward to future collaboration with the University of Rwanda College of Medicine and Health Sciences as well as Rwanda Nurses and Midwives Union (RNMU).

20/04/2026

How can we better leverage technology to transform maternal health outcomes? 💡🌍

Recently, the Adot team had an inspiring exchange with Yann Le Beux (Co-Founder & GM at YUX) and Melissa W. Our conversation centered on exactly that using tech, applied research, and shared learning to drive real, life-saving impact.

A major highlight was diving into YUX’s innovative platforms, LOOKA and Kitala.AI, and exploring their practical applications within our context. It’s always an incredible feeling when you connect with a team and immediately recognize a shared vision and clear alignment in priorities.

We are looking forward to building on this engagement and exploring how our continued collaboration can strengthen healthcare delivery.
What role do you think AI and design led technology will play in the future of global health? Let’s discuss below! 👇

20/03/2026

Eid Mubarak 🌙 ✨
May your day be filled with love, kindness, and togetherness.

19/03/2026

✨ That time of the month doesn’t have to slow you down.

Women experience cramps, bloating, and mood swings during their periods but small, practical hacks can make a real difference. From using heat therapy and light movement to staying hydrated and eating magnesium-rich foods, there are simple ways to feel more comfortable and maintain your focus.

💡 Knowledge is power. Informing yourself about your body and how it works during your cycle is the first step to taking care of your health.

📲 For more insights on women’s health, cycles, and practical tips, explore Adot.

➡️ Download Adot today:
play Store : https://play.google.com/store/apps/details?id=org.a2sv.adot_mobile&hl=en
App Store: https://apps.apple.com/ca/app/adot-life/id6596767832

17/03/2026

Pregnancy is a journey, and every check-up plays an important role. 🌸

In this video, we talk about ANC (Antenatal Care), the regular visits to your doctor that help monitor your health, track your baby’s growth, and detect potential risks early.

Following the recommended schedule of visits, from the first trimester to the last weeks of pregnancy, ensures you and your baby get the best support and guidance at each stage.

Comment below with your experience or share a tip that helped you during pregnancy!

Download Adot
Play Store: https://play.google.com/store/apps/details?id=org.a2sv.adot_mobile&hl=en
App Store: https://apps.apple.com/lb/app/adot-life/id6596767832

12/03/2026

🌸Many women aren’t taught what a normal menstrual cycle actually looks like.

Understanding your cycle is one of the first steps to understanding your body. A typical menstrual cycle usually lasts 21–35 days, and most periods last 3–7 days. Some variation can happen, and that’s completely normal.

Taking time to learn about your body helps you recognize what’s normal for you and when something might need attention.

Track your cycle and stay informed with Adot.

📲 Download Adot
Play Store: https://play.google.com/store/apps/details?id=org.a2sv.adot_mobile&hl=en
App Store: https://apps.apple.com/uz/app/adot-life/id6596767832

05/03/2026

🌸Your Menstrual Cycle Is More Than Just Dates on a Calendar

Tracking your cycle can help you:
- Spot irregularities and hormonal changes early
- Understand your patterns and predict ovulation
- Plan lifestyle, work, and health checkups better

💡 Swipe through the carousel to see how tracking your cycle can help you take charge of your health!

📱 Download Adot today and start tracking your cycle:
👉 Play Store: https://play.google.com/store/apps/details?id=org.a2sv.adot_mobile&hl=en
👉 App Store: https://apps.apple.com/uz/app/adot-life/id6596767832

Address

Abrehot Library, 4kilo
Addis Ababa
1000

Opening Hours

Monday	09:00 - 18:00
Tuesday	09:00 - 18:00
Wednesday	09:00 - 18:00
Thursday	09:00 - 18:00
Friday	09:00 - 18:00

Telephone

+251974132721

Website

https://adot.life/

Alerts

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