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Tuesday 9am - 5:30pm Thursday 9am - 5:30pm Friday 9am - 5:30pm

Fulfil-Ment Aberdeen

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Fulfil-Ment Aberdeen

Dedicated in helping individuals from all walks of life in bettering their mental and emotional wellbeing. Its ok and rational to feel like this.

We focus on personal growth, coaching and therapy services & we're here to support you on your journey to ‘Fulfil-Ment’ BACP, NSH, SSSC registered. Life can be tough at times, especially in the recent precarious times we find ourselves in, Sometimes it can get all too much. Maybe you have noticed you feel demotivated, stressed out, irritable lately? Maybe you have felt you just want to hide away.

Bills, Work, Relationships, Stressful situations, Money worries, Break ups, Limitations which make you feel stuck...

But know you are not alone in whatever is going through and it is more than possible to get unstuck, motivated and confident in yourself again. A problem shared is a problem cared for and that's why at NLB Coaching Solutions our first consultation is always FREE to you, to get whatever it is off your chest and knowing if anything you come away from that session with some further insight and tools in your tool box to handle your situation and to boost your emotional and mental wellbeing. Sessions are offered as pay as you go, Blocks or 6 week Courses with the client receiving tailored and personal Coaching Care Plans which will hold the clients motivations, session notes and strategies of implementation. All of which are kept in accordance with GDPR and Data Protection Act 1998 compliance.

*1:1 sessions are typically 1hour long
** Means tested and DSS coaching rates available on proof of relativity
*** All clients must sign Coaching agreement and provide Identification.
**** Clients under 16 must receive permission from their parental/welfare guardian for coaching.

11/06/2026

Thanks justaweegift for inviting me along to sub for you today Westhill. Always a pleasure seeing everyone and meeting new connections. 🩷

10/06/2026

Finding Fulfil-ment this Men’s Mental Health Week.

Men’s Mental Health Week is a reminder that looking after wellbeing matters, and asking for support is a sign of strength.

At Fulfilment Aberdeen Ltd, we offer online psychotherapy, CBT, hypnotherapy sessions and mental health coaching for men in Aberdeen. Sessions are led by a trained therapist and tailored to individual goals.

Every person’s experience is different. Hypnotherapy is not a medical treatment, diagnosis, or cure for mental health conditions. For medical concerns, speak to your GP.

If you’d like to chat about how sessions work, book a free 15-min discovery call — no pressure, our first session is free.

You’re not alone. UK support available 24/7:
Samaritans: 116 123 | http://samaritans.org
CALM Helpline for men: 0800 58 58 58 | http://thecalmzone.net
NHS 111: Dial 111 for urgent medical help
Emergency: 999 if life is at risk

Tag someone who might need to see this. Looking after yourself matters.

*Hypnotherapy is a complementary therapy and results vary from person to person.

—

Why this works:
ASA-safe: “Some people find helpful”, “not a medical treatment”, “results vary”
Facebook-safe: No “Are you depressed/stressed?” personal attributes
Support-first: Puts helplines front + center before your service
Tone: Warm, non-clinical, encourages help-seeking without pressure

“Helping you find Fulfil-Ment”

05/06/2026

Needing ‘Fulfil-Ment’ in your life?

This week is UK Small Business Week - a week when the country is being encouraged to support brilliant small businesses like ours.

So we’re giving people one more reason to get involved.

Our Small Business Week offer is:

10% off all block bookings of therapy/coaching
20% new clients single sessions

Thank you for supporting small businesses like ours.

It genuinely makes a difference.

Have a great weekend ahead 🩷

If you’ve been thinking about ordering, booking, visiting or enquiring, this is the week to do it.

This offer is only valid during UK Small Business Week and So must end on Sunday 7th June.

02/06/2026

Fun Fact 🩷

Our little pink mental health space Fulfil-Ment Aberdeen started up during Covid as an online coaching business to help others with their overall wellbeing in business and life but since then, we’ve focused our mission into mental health and emotional wellbeing through coaching, advocacy and therapy services. Since 2020 we have supported hundreds of individuals with their mental wellbeing, outgrown and office and moved into another one, expanded our service list, and been published many times for the work proudly and purposefully do.

In that time personally I also moved to another part of the country, had my little boy, returned to uni to commence my second round of studies and rolled with whatever has came my way. All worth it in the theme of growth and development.

Running a small business can be very hard work, but it means everything when people choose to support us. That’s why Small Business Week matters to so many small organisations and businesses across the UK. Check out what’s going on in your area.

If you’d like to support us this week, please get in touch, recommend us, share, like comment or review your experiences.

Thank you for backing small businesses and organisations like ours. We have some very exciting changes coming for the autumn we can’t wait to share as well as our 6th(!!!) birthday. Which is insane and probably the longest job I’ve ever held down too… 😭🤣🙈

Thank you and much love.

Naomi 🩷

01/06/2026

It’s Small Business Week 🎉
From 1st - 7th June, people across the UK are being encouraged to support small businesses.

We’re proud to be taking part.

If you’d like to support us this week, you can:
BOOK WITH US / ENQUIRE WITH US / SHARE THIS POST / LEAVE A REVIEW / RECOMMEND US

We’re also running this Small Business Week offer:
10% off all block bookings of therapy/coaching
20% new clients single sessions

Thank you for supporting small businesses like ours.

It genuinely makes a difference.

Have a great weekend ahead 🩷

31/05/2026

I am honestly the worst at taking photos of what I am up too.

Yesterday it was an honour to be invited to Women in Mind - Charity ladies open day to present a talk and taster session around hypnotherapy. The ladies that attended n took part in a hypno-induction to help ground and relax them. This was at the gorgeous Ardoe House Hotel & Spa. I’ve been a few times to speak there. It’s always a nice drive to the hotel too.

Women in mind are an amazing local charity here in Aberdeen which support women’s wellbeing and provide them with safe spaces to have peer support and discussion as well as access support around their wellbeing.

Thank you so much for having me and what a great goodie bag too! Always nice seeing Trace Blackie too who was there with her business providing reiki and healing services.

I promise I’m going to try and get better at posting it maybe I should just higher a content creator 🤣🤣

N🩷

20/05/2026

Join is for our Monthly youth club. this session we have GO TO first aid training joining us to talk and teach the young people about staying safe and some basic first aid. This is

Thanks! Here’s the updated version with the chill spaces, games room, and refreshments added:

The Zen Den is BACK!

The Zen Den is back this Month after exam season and we are inviting young people to join us and Go To First Aid training to Learn Life-Saving Skills at The Zen Den Youth Club which may come in handy when out and about. Hosted at Thrive Together, Silverburn lodge, Bridge of Don.

Give your young people a confidence boost and real-world skills they’ll use for life.

The Zen Den is hosting a hands-on FREE First Aid session run by Go To First Aid Training. The kids will learn:

Recovery position – how to keep someone safe and breathing
Basic wound care – cleaning and dressing minor cuts and scrapes
What to do in an emergency – staying calm, calling for help, and key first steps

And when they’re not learning, they can unwind in our chill spaces, hang out in the games room, and grab some refreshments on us. It’s practical, fun, and all about building confidence in a relaxed environment.

Details
Date: 29th May 2026
Location: The Zen Den Youth Club, Second Floor, Silverburn Lodge, Claymore Drive, Bridge of Don
Who: 12-17 year olds
Cost: FREE

To register -

https://www.eventbrite.co.uk/e/the-zen-den-with-go-to-first-aid-training-tickets-1989814796621?aff=oddtdtcreator

Spaces are limited so everyone gets a chance to practice.

To book a spot or ask a question, message us here or contact The Zen Den team.

This session teaches basic first aid awareness for young people. It is not a certified first aid qualification and does not replace professional medical care. In an emergency, always call 999/112.

For more info - please reach out via message

🩷

07/05/2026

Client reviews like this 🥹

It’s almost a year since I’ve been qualified as a hypnotherapist and what an amazing form of therapy. I was skeptic at forst of it would be a good service to add to our repertoire of services we offer for our clients but seeing it make a difference and help so many im glad I trained in this form of therapy. Thank you for your kind feed back and the banana loaf too!

Hypnotherapy can be used for numerous reasons ranging from pain management, anxiety, giving birth, ocd, weight loss just to name a few. Get in touch to find out more about the many benefits and positives around .

12/04/2026

I wasn’t planning on crying today.

(Though it doesn’t take much nowadays. A good love story, happy ending, someone being kind, being a mum has me cutting onions) 🤣😭 but this video the kids made is the reason I can’t let go of putting these clubs together for charity client FACEYOUTH Charity. It’s not a main service in Fulfil-Ment Aberdeen at all.

Out of the almost 30 clients I see weekly for hypnotherapy and coaching this is the only client I do project management for. 3 years I’ve worked in partnership with Faceyouth.

In that time FACEYOUTH and I have had hundreds of children attend the clubs. We have constantly provided safe and nurturing opportunities for them to learn about the real world around them so they can be informed and can handle the world that lies ahead for them. It’s also allowed me to develop my own little safe space and enterprise the ‘zen den’.

In the world we live in it is ESSENTIAL we give young people spaces to be safe, learn and to be themselves. So many children face poverty, bullying, exposure to adult themes, domestic violence and pressures they shouldn’t have to go through. As a child I went through many adverse experiences so I guess the work I do is for personal reasons too.

Im still getting my head round this week and the hard work that went into making it happen. And trust me so much goes into this. I spend months planning each one out, meetings on meetings with the team to coach them, make them feel encouraged and know what they are doing, make sure we are all compliant and up to date with our core training, back and forward with planners, coordinating activities with the guests that come to teach the children and my least favourite part budgeting and negotiating of prices.

As you can imagine these clubs don’t run on goodwill - how amazing would it be if they did? Maybe once upon a time.

They cost 1000’s and every penny is planned on the aim of the kids having a good time. I know because with the budget I was given this year (which was significantly less than years gone by) we have to make it work for the children even if it meant making lunch for 40 children each day until midnight to work within that budget you know I was gonna do it 🤣🤣🤣 (I won’t be defeated if you give me a task 🤣🤣🤣)

I have to do my handover and recommendations report this coming week for the board and funding partners but after watching this I don’t feel there will be much in that report now hopefully that I can think of.

‼️❤️‍🔥Please if you can like, share and follow this Amazing charity and my wee consultancy too. The work I do now is mainly mental health focused and therapy based but just once in a while the skills I learned being a business manager and within my first degree come in handy. ❤️‍🔥‼️

🌹🩷The team & volunteers - you have been nothing short of amazing this week each and everyone of you worth your weight in gold. I couldn’t do these clubs without you. Thank you for giving it your all and trusting my guidance 🩷🌹

🩷🩷Ify Anyaegbu we met 4 months before I was due to have my little boy I told you I could do this and how and I could’ve imagined it would’ve taken a big risk to agree to a heavily pregnant woman that should could run a youth club (for 50 children then) but we did it and we have never looked back despite the challenges the economic and personal climate have thrown. But I’m very grateful for your trust and to be able to take my wee big along for that ride too. Thank you darling you’re an inspiration to me and many.

I said I’ll never do another one but after this video but after this video how could I not.

26/03/2026

I must admit I’m really terrible at updating our socials but I wanted to share some feedback the team and I have had for our individual therapy/coaching sessions and our Zen Den youth club we have been running. We pour our hearts into ensuring our organisation is supporting, engaging and nurturing to the clients and young people we work with.

🦋We offer 1:1 coaching, mentoring, psychotherapy and hypnotherapy online or at our organisation for younger people, men and women alike.

Located at 3 Thistle lane, Aberdeen we have a beautiful, peaceful and safe space for our clients.

FIRST SESSION FREE *

🛝🎡👧We also run monthly youth clubs in partnership with Aberdeen City Council, Trive together Aberdeen and our Charity Partner FACEYOUTH. Our next club will be our holiday club running 6th-10th of April (registration is full) and our Zen Den session on the 24th of April at Thrive Together, Bridge of Don.

(Registration will open after the Easter holidays)

I would like to take this opportunity to thank our clients and new and existing for your belief in us. It’s been such a journey over the last near 6 years! 🥰 and to thank my team and partners for impacting so many people with your caring attitude and drive.

I will be finishing up tomorrow until Wednesday for some much needed downtime.

Kind regards

Naomi, Rob, Tracey & Carla

🩷

Address

Aberdeen

Opening Hours

Tuesday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 5:30pm

Telephone

+447763817746

Website

http://www.fulfilmentaberdeen.co.uk/

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