08/10/2026
Bloody Loved that 😆
New format seemed to be a hit and it flowed well.- That hour absolutely flew by!! A new 4week plan for everyone to follow and a way for us to work on individual speed, stamina and track some progress as we go🏃🏻♀️
I’m not going to lie finding my motivation has been hard at times lately so I really wanted to come up with a plan and a new way to keep things interesting and ignite a bit of energy and motivation as we move into these darker nights and colder months!! So It certainly worked for me!! I definitely felt ready for it and really enjoyed tonight. I pushed myself more than I have in a while 😅🙌
As always thanks for joining me ladies!! 🩷🩷… apologies i have definitely lost my photo taking skills 🙈🫣