Wise Little Yogi

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Wise Little Yogi Ali Wiseman
Studio La Paz Founder
Self care yoga classes in Aberdeen
Workplace Wellbeing
1:1 private yoga
Wellness events

09/10/2026

A little website refresh! 🌸✨

I’ve been busy behind the scenes having a wee tidy-up of the website, and all our lovely autumn & winter events AND 2027 yoga retreats are now updated and ready for you to explore! 🧘‍♀️🌿
(Looking for something overseas…, coming soon)

I’ve popped a little tour into this reel to help you find your way around and see what’s coming up.

So many lovely things to look forward to, and I can’t wait to welcome you along for some movement, relaxation and a little bit of magic! 💕

Have a wee nosey 👀

🌐 www.wiselittleyogi.com

Ali xx

08/10/2026

A week of being the student again 🤍

Learning, listening, scribbling lots of notes, trying new things, getting things wrong, trying them again… and occasionally borrowing a resistance band from your lovely neighbour when your body is saying “absolutely not” 😅

I loved spending the week learning from and being reminded how valuable it is to keep putting ourselves in situations where we don’t know everything.

There’s something really humbling (and exciting) about being a beginner again — exploring different ways to build strength, challenge the body and keep our movement practice evolving.

I’ve come home with lots to digest, practise and play with… and plenty of ideas I’m looking forward to sharing with you.

So I’m curious — how would you feel about a little more strength work, weights and resistance finding its way into our practice?

Would you be up for giving it a go? 👀
Lemme know in the comments below 👇

Ps thanks for helping a struggling shoulder press pal out!
And thanks to and for being amazing supportive and encouraging back row buddies. It was a pleasure to share the practice and experience with you all. Xx
Ali

🍂✨ Autumn has arrived at Studio La Paz ✨🍂And we have so many lovely things planned for the cosy months ahead! 🤎As the ev...
08/10/2026

🍂✨ Autumn has arrived at Studio La Paz ✨🍂

And we have so many lovely things planned for the cosy months ahead! 🤎

As the evenings draw in and life gets a little busier, it’s the perfect time to slow down, move mindfully and make a little space just for you.

🕯️ La Paz After Dark – our gorgeous candlelit evenings of calm, cosy self-care and relaxation, with something special each month.

✨ Winter Glow Mini Retreat – a beautiful morning of Yogalates, seasonal skincare and time to nourish your body, skin and mind.

🧘‍♀️ And of course, all our lovely weekly classes are here too, whether you’re looking to build strength, find your flow or simply slow down and restore.

There’s something for everyone, and we’d love to welcome you into our cosy little studio. 💜

Spaces are limited for our special events, so don’t leave it too long to book your spot!

🌿 www.wiselittleyogi.com

Here’s to a season of movement, rest, connection and a little more time for yourself. 🍂✨

September, you were a full one 📸✨Manchester with Mum, a Ryanair flight to Limoges, retreat life, yoga, a sound bath on t...
03/10/2026

September, you were a full one 📸✨

Manchester with Mum, a Ryanair flight to Limoges, retreat life, yoga, a sound bath on the eve of my birthday and waking up in France for another trip around the sun 🇫🇷

My birthday brought museums, wandering around Limoges, Syrian food I’d never tried before, sunshine at Hartspace House and a moment to actually take it all in.

Then home… back in the studio teaching Yoga Lates, a very needed birthday massage, fresh hair, spicy margaritas and birthday celebrations with Ross 🍸❤️

Followed by a bubble bath because apparently I am no longer built for this level of activity 😂🫧

A new jacket made its debut somewhere in amongst it all, and September rolled into London and Mission Studio — back to being the student, learning, growing and adding more strings to my bow.

A month of teaching, learning, travelling, celebrating, resting, good food, good people and turning another year older.

September, you were very good to me 🤍

🎞️ September camera roll

27/09/2026

A little update for next week… featuring me getting completely distracted by whatever was going on in the car park 👀😂

I’m away from Tuesday for some training with Jason Crandall, and I’m really looking forward to getting stuck in.

We’ll be exploring resistance training and how it can complement a yoga practice — something I’m really interested in learning more about and hopefully bringing back into the studio in some form. 💪🧘‍♀️

The majority of my classes are covered while I’m away, and everything is up to date on the timetable, so have a wee check there for any changes.

And I’m curious… would you be interested in seeing some yoga + resistance training on the timetable?

Let me know below 👇 Would you give it a go?

23/09/2026

What are you in the mood for this week? 🧘‍♀️✨

💪 Want to feel a little stronger?
Come and give Yogalates a go — a lovely blend of yoga-inspired movement with Pilates-style strength work.

🌙 Need to slooooow things down?
Our lovely Bryony & Lynne have you covered this weekend, with classes designed to help you stretch, soften and properly switch off.

And if you were hoping to join us for Autumn Exhale on Sunday… you lovely lot have already filled every space! 🥹🍂 Our Equinox yoga & sound bath with Allan is officially SOLD OUT.

There are still a few mats available in classes this week though, so if you’ve been thinking about getting back into a routine, this is your sign 💕

✨ Yogalates with Ali
🌙 Friday with Bryony
🌿 Saturday Yin with Lynne

Small, friendly classes at Studio La Paz, Mannofield — all the props you need are waiting for you.

Book your mat via the link in bio 🤍

Address

Aberdeen

Opening Hours

10am - 6pm

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