Findyourstrength.co.uk

04/10/2026

Kingswells local business offering a supportive, friendly and focused wellbeing afternoon. Book your space today or get in touch for more details 😊

Afternoon Findyourstrength.co.uk sometimes we begin to feel less and less like ourselves, never putting ourselves first and feeling exhausted just trying.

I will be hosting a women’s wellness afternoon on Sunday 25th Oct to provide space, time, gentle movement, breath work, group coaching / guided journaling to help you navigate these feelings and help you find your strength.

Only 25 spaces available so if interested please get in touch to secure your place.

04/10/2026

Good morning Findyourstrength.co.uk welcome to all new followers!

what are your health and wellbeing questions today?

What barriers are getting in the way of you achieving what you want?

How are you starting your morning? I’m off out for a run!🏃

02/10/2026

Delighted to share that following nomination, shortlisting and an interview today I have received news that I am a finalist for the BWC Aberdeen Athena Awards.

Thank you to Julie at Verano Interiors for the very kind nomination and to the judges today for their kindness and warm welcome.

Congratulations to all those shortlisted and good luck to the finalist for the awards on the 13th November.

02/10/2026

Findyourstrength.co.uk this is the last day to book Strength by the Sea. We arrive a week today to a weekend of rest, intentional movement, nutritious food, good company and time for you!

Want to join? Get in touch quickly
Or reserve your space for 2027!

02/10/2026

Breast cancer awareness month, please check regularly

01/10/2026

Findyourstrength.co.ukLast chance to book

A restorative women’s retreat in Cullen. Move, breathe, reset and reconnect by the sea with a nourishing weekend of wellbeing.

01/10/2026

Coaching, guided journaling, movement and breathwork, followed by home baking a cuppa and a good natter... who wouldn't want this?
Comment 'More Like Me' for further details on booking or follow this link to book today https://calendly.com/gaelsimpson1/new-meeting

01/10/2026

01/10/2026

Morning Findyourstrength.co.uk I have lots of new followers and wanted to reintroduce myself so you know a little more about me.

I am a 46 year old woman, I have 2 daughters (20) and (17) and 2 hairy babies (13) and (5). My wife works for the ambulance service and we love going on adventures.

I spent 23 years in education as a head teacher, quality improvement manager and leading services.

I love the outdoors, swimming in the sea and spending time with family and friends.

My favourite foods just taste good and yes… I do eat pizza. Everything in moderation, it’s all about balance.

I struggled with my weight, balancing work and life and for a long time forgot to prioritise myself. I now have balance!

Find Your Strength was developed as a holistic approach to supporting women to live well and I love working with amazing women to take back their lives, build confidence and strength.