Fox in the Forest

Fox in the Forest Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fox in the Forest, Health & Wellness Website, Addlestone.

Combining the healing powers of nature with experience and knowledge of running therapeutic interventions to improve wellbeing, Fox in the Forest provides you with the opportunity to connect with nature whilst improving your physical and mental health.

Ways to stay active in a heatwave whilst enjoying nature… Walk along a canal or river. The trees will protect you and he...
16/08/2026

Ways to stay active in a heatwave whilst enjoying nature…
Walk along a canal or river. The trees will protect you and help you feel cool. Looking at the water will calm and refresh you. 🌲🦊
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A beautiful Welcome to the Forest session today with Lovely people. It’s always so rewarding to see, not only people’s e...
15/08/2026

A beautiful Welcome to the Forest session today with Lovely people.
It’s always so rewarding to see, not only people’s enjoyment, but also visibly notice them shake the stress away and relax.
Come and experience the wonders of nature, check out our website for our upcoming courses. 🦊🌲

13/08/2026

How can we exercise in this blistering heatwave? Walk in the shade of the trees, they will protect and cool you.
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How to escape another heatwave? Head for the trees, they will always protect you and keep you cool. 🦊🌲
10/08/2026

How to escape another heatwave?
Head for the trees, they will always protect you and keep you cool. 🦊🌲

08/08/2026

Our lives are so busy, but allowing yourself time to immerse in nature does wonders for your physical and mental health.
Just 20 mins can reduce cortisol, heart rate, blood pressure and stress.
Do something for yourself today, explore nature. 🦊🌲

The first thing we like to do when we are at the beach is kick off our shoes and enjoy the sensation of the sand on our ...
02/08/2026

The first thing we like to do when we are at the beach is kick off our shoes and enjoy the sensation of the sand on our feet.
Yet most of us don’t do this anywhere else outdoors.
Bare foot walking in a forest or even on the grass in your garden or local park is filled with so many health benefits from improving your mood, reducing your stress, helping with sleep to actually improving your immunity.
Give it a try and feel the wonders of nature.
Want to learn how to do this safely, join us on one of our courses. Check out our website today. 🦊🌲
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Last Saturday was a lovely Welcome to the Forest summer special. Great engagement from the attendees, who not only repor...
01/08/2026

Last Saturday was a lovely Welcome to the Forest summer special. Great engagement from the attendees, who not only reported that they enjoyed the session, but felt great after.
All stated that they felt calm, energised and had the best night sleep after the session.
Just some of the many health benefits from a Forest Bathing session
To experiments the wonders of nature, check out our other courses on our website. 🦊🌲
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Everyday is a beautiful day in the forest and no matter how you are feeling it will always make you feel better. Get out...
31/07/2026

Everyday is a beautiful day in the forest and no matter how you are feeling it will always make you feel better.
Get out in the wonders of nature and feel good. 🦊🌲

Summer is a wonderful time in the forest. It is the peak of biodiversity, abundance and growth. The forest is alive with...
26/07/2026

Summer is a wonderful time in the forest.
It is the peak of biodiversity, abundance and growth.
The forest is alive with warmth and vitality before autumn begins.
It’s filled life with berries, fruits and insects for the birds and mammals and the trees and plants are a beautiful lush green due to the photosynthesis.
This energy is infectious if you spend time in nature and it does wonders for our wellbeing and makes you feel alive as the forest. 🦊🌲

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24/07/2026

Summer is a lovely time to be in the forest. Excited for our Welcome to the Forest special tomorrow. 🦊🌲
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Addlestone

Opening Hours

Thursday 9am - 5pm
Friday 9am - 1pm
Saturday 12pm - 3pm

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