KL'S Therapy

23/06/2026

Please be safe in this heat 🌞

☀️

21/06/2026

While many celebrate, we know Father's Day can trigger difficult emotions for some. Sending so much love and thinking of you today🩷💭

Need to talk? Tap to find support: sane.org.uk/support 🫂

17/06/2026

It's okay to experience ;

💫 Bad days
💫 Not be perfect- no one is perfect
💫 Make mistakes- it can be how we learn from things

Do you feel stuck and unable to be yourself right now?. Know that is fine and you are not alone.

If you are feeling vunerable or alone and feel the need to speak to someone , please get in touch.

You can contact me via messenger , email or telephone.

+447414581809
[email protected]

16/06/2026

Grief can appear in waves, one day you can be fine and the next day can be different.... but the love can remain the same. As the picture states the love doesnt disappear it stays.

07/06/2026

I needed to see and share this today. I'm still new to being a parent and this hit home for me. Being a parent to a teething and tired child is hard and sometimes it can feel like I don't have my (pardon my language here ) s**t together. And that's okay, because I'm human.
The bad days can feel hard and exhausting, however the good days are worth everything. As the picture from Mental health prime states no one is a robot.

25/05/2026

Shared from SANE Mental Health Charity , please be safe in this heat 🌞

24/05/2026

Did you know that grief can change you ?

Grief has the ability to rewire your brain in many ways. Grief can affect everything from memory and concentration to
your fundamental sense of self.

I went through personal grief years ago when I lost my mother at the age of 18. I did not recieve therapy for a good number of years. During my greiving process I felt I lost a part of myself. The part of myself I lost did eventually get rebuilt but it has since felt different. It has felt accepted.

If you are currently going through any form of grieving process and you feel stuck - unable to move forward, know that KL'S Therapy is here for you.

Contact me on:

+447414581809

[email protected] or send me a message on here.

Some pain permanently changes you.

21/05/2026

Some food for thought... sometimes the path may seem long but all it may take is the smallest step to start that journey.

Shared from Sketches in Stillness

20/05/2026

This is so true!

Therapy doesnt always need a label. You can have a dog-going out for dog walks or dog cuddles or anything that you like as a hobbie and that in itself can be therapeutic.

Shared from
Samantha Lee Counselling and Jane Miller Counselling

How true this is 💕

Shared from: Samantha Lee Counselling