Yoga Mama Scotland

Yoga Mama Scotland Rediscovering my passion for yoga

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After a good hip opening warm up, my front splits are progressing.
11/08/2026

After a good hip opening warm up, my front splits are progressing.

Breathing is harder than you'd think. Take time, relax and breathe deeply. It's such a powerful thing to do. 🧘
08/08/2026

Breathing is harder than you'd think. Take time, relax and breathe deeply. It's such a powerful thing to do. 🧘

Working on my front splits today. Making progress 😊
06/06/2026

Working on my front splits today. Making progress 😊

In today's practice, remember to breath 🌬️
05/05/2026

In today's practice, remember to breath 🌬️

I love a relaxing Sunday with a good yoga flow.
12/04/2026

I love a relaxing Sunday with a good yoga flow.

Eden Therapy Rooms - Broughty Ferry has a great space for private yoga sessions. Contact me for details.
06/04/2026

Eden Therapy Rooms - Broughty Ferry has a great space for private yoga sessions. Contact me for details.

Plow pose
14/02/2025

Plow pose

My goal for 2025 is to be better at crow pose 🐦‍⬛
05/01/2025

My goal for 2025 is to be better at crow pose 🐦‍⬛

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123 Yoga Pose
Arbroath

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