Ascot Menopause Solutions

Ascot Menopause Solutions Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ascot Menopause Solutions, Women's Health Clinic, SL5 0PL, Ascot.

At Ascot Menopause Solutions we provide holistic advice and tailored support to help you choose the right evidence-based treatment to help you manage your menopause and perimenopause symptoms and protect your future health.

04/06/2026

Taking bookings now on Thursdays and Fridays!
Book a discovery call or initial appointment to get you feeling better before the summer holidays.

I cannot believe it's nearly two years since I opened the doors of Ascot Menopause Solutions for the first time. I knew ...
04/05/2026

I cannot believe it's nearly two years since I opened the doors of Ascot Menopause Solutions for the first time.
I knew there was a need to offer individualised care to women who felt they weren't being listened to or having their needs met.
Since June 2024 I have helped over 200 women.
I'm delighted to say that from June 2026 I will be extending my clinic hours (as Fridays don't suit everyone!) and offering face to face and video appointments on Thursdays and Fridays.
Book here ascotmenopause.jellypx.com

15/04/2026

Tonight is the night! 🌸

We can’t wait to see you all at the Women’s Health Awareness Community tonight. Save this video so you know exactly where to turn and where to park when you arrive at Silwood Park!

📍 Location: Unit 12, Silwood Park
⏰ Time: 6:30 PM - 9:00 PM
🅿️ Parking: Follow the video to the Silwood Business Centre!

See you soon! ✨

14/04/2026

🚨 LAST CHANCE! 🚨

Tomorrow is our FREE Women’s Health Awareness evening, and we only have a handful of tickets left!

Are you experiencing the challenges of perimenopause or menopause? Or maybe you just want to understand what's happening to your body so you can thrive through every stage of life? This event is designed specifically for you.

Join us for an empowering night of education and community as we dive into the challenges of declining hormonal health, exploring how these shifts affect everything from energy levels and mood to metabolism and sexual health.

✨ What to expect:

Expert insights on managing symptoms and taking proactive steps for your hormonal health from our amazing lineup:

Sally Arnison (Ascot Menopause Solutions)

Liz Earle (Clinical Specialist Physio in Pelvic Health)

Helen Halliday (Nutritional Therapist)

Bernice Littleboy (Women’s Health Coach, PT & Pilates Teacher)

Community connection & networking

FREE goody bags & light refreshments 🛍️🥪

The Details:
🗓️ TOMORROW! Wednesday, 15th April
⏰ 6:30 PM - 9:00 PM
📍 Active Solutions, Unit 12, Silwood Park Business Centre, Ascot, SL5 7PY

Spaces are incredibly limited. Scan the QR code on the post or book here:

https://www.ticketsource.com/active-solutions

12/04/2026

Ask us anything at our women’s health event on Wednesday 15th April

During our Q&A session at the end of the evening our panel of experts will answer your questions (anonymously if you prefer) about anything women’s health related.

Free Tickets still available at https://www.ticketsource.com/active-solutions/womens-health-event/e-lejmkk



If you can’t make it on Wednesday, drop your questions down here and we will answer them too.

08/04/2026

So excited about our women’s health event next Wednesday and delighted to be sharing the stage with
for all things pelvic health,
the help focus on the nutritional dos and don’t in midlife and
who will explain how to incorporate the right sort of movement int your day to build and maintain muscle mass in midlife.


Tickets are FREE but please reserve your space here www.ticketsource.com/active-solutions

20/03/2026

If you or someone you know is struggling with symptoms related to their hormones please share this booking link

https://www.ticketsource.co.uk/active-solutions

đź’ˇInspiring talks about your hormones and changes you can make including HRT to get you feeling your best.
🍎Discover the changes you can make in line with the six pillars of lifestyle medicine to support you through the menopause transition
✋Network with other women
âś… Make a plan for your health and wellbeing to make sure your health span matches your lifespan

So excited that we are hosting another women’s health event in April.Please share this with your contacts who need to  u...
12/03/2026

So excited that we are hosting another women’s health event in April.
Please share this with your contacts who need to understand all about hormones and the full range of approaches to help manage the symptoms associated with hormone changes.
Booking link https://www.ticketsource.co.uk/active-solutions

14/11/2025

All ready for our women’s health event tomorrow.
So excited!

Address

SL5 0PL
Ascot
SL50PL

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