05/09/2026
So many women are juggling so many responsibilities and priorities in midlife:
Teenagers
Aging parents
Full time stressful jobs
Running a household
They are in a state of high alert all the time which can lead to chronic stress and imbalance of our stress hormones and cortisol.
This can be compounded with changes to our female hormones during perimenopause making you feel like you’ve been hit by a bus!
Whilst there isn’t a magic wand, there are ways we can manage this.
If this resonates with you, why not make an initial appointment at Ascot Menopause Solutions to discuss how to get you back on track.