Feet beats fitness

21/02/2022

Real talk.... ⬇️⬇️⬇️⬇️

the rumours are true🤫😱- my Dancersize class is coming back to the studio🤩 I miss it!!!! how fit I was, how fun it is (exercise is fun 😂🙈) most of all ...

I MISS MY CLIENTS!!!!! 😢 we laugh- it’s like therapy!

great music, happy buzzing atmosphere & a FAN-BLOODY-TASTIC class that will cover every aspect (cardio🫀, Arms💪🏽, abs👙,legs🦵🏻, glutes 🍑)

Restrictions are pretty much gone🎉🥳, I’m in the flow of new school & family life - Sooooo...... it’s time💥

Limited space each week ... ready, steady.. let’s get sweaty💦

🏷Tag your mates & share this post with your fav track & 1 person will get a FREE session.

📔When: Tuesdays at 7.30pm (TERM TIME)
(01/03/22-29/03/22- 5 sessions)
📍Where: @ feet beats studio Bloomsburys biddenden

🎒Bring: (optional:mat, water, hand weights & towel) wear suitable active wear & decent trainers!

💰Cost : £7 PAYG or next 5 sessions £30 payable up front. Guarantees a space each week. No roll over or refunds.
BACs: 20-02-62 Ac: 43513653 book & pay in advance

Amy’s words of advice .......... be there or be a 🥔

P.S- I’ll edge us in slowly- but progress it weekly - so don’t be worried if you are feeling very 🥔spud-like (Like me 🐖)
Let’s get back to feeling better, fitter & healthier 💯

•30 mins cardio
•15 mins abs & squats
•15 mins hoop
(Class can be tailored to you if you don’t like hoop)

13/07/2021

Sorry ladies. No class tonight as I had 1 person booked 😢
I think I will stop for summer now as numbers are dwindling.

Class will resume in September & hopefully a few more will return!

Have a good summer- keep up your vitamins to keep the nasties away!
Lots of love x

06/07/2021

Hi ladies, really sorry but no class tonight as I have to do my little ladies Secondary school induction at 6.30pm and it’s a couple of hrs - totally forgot until now as the email reminder has just come through 🙈
Sorry xx

01/06/2021

No class tonight ladies ###

01/06/2021

TONIGHT!!!!!!

As currently I only have 5 booked. It's a possibility that 1-2 of you may not be coming. Can you please confirm. If the class doesn't have 8 I will cancel (tends to happen in half terms) If that is the case I will add a session to your membership. I will confirm by 4PM.

Amy x

24/05/2021

BOOK ON FOR TOMORROW.... You can do a PAYG booking or block booking, then reserve your space each week in advance & save time & money!

https://goteamup.com/p/3037579-pole-amour/?fbclid=IwAR1eI01qKPhXyr8r6-cf0T-pZ9E0DoPNevuvIYlNO--7vdprv3VMdpSEUwEe/36466215/

18/05/2021

https://goteamup.com/p/3037579-pole-amour/

Still space to book on for tonight’s lesson guys....

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16/05/2021

10/05/2021

WE ARE BACK TO LIVE IN PERSON CLASSES !!!! WAHOOOOOOOO.......But.... I only have 15 spaces!!!! 😲

To make it fair & to keep in with guidelines I have set up an online booking system. Which means cashless transaction. ensuring you have a space.

As I am limited on numbers, I have decided to run a one off course on Monday evening 7pm. This is a pay up front 5 week course. (You must ensure you reserve your space)

Tues 7.30pm class has 2 options. Pay a 4 weekly membership (which you need to book your spot on each session) or a pay as you go slot. which is no guarantee for a space .

Don't worry if you haven't done any exercise in a long time. I haven't & I'm nearly a stone heavier. We shall start of easy & up the anti each week!

TO BOOK......

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