Littlelotus.holistics

Littlelotus.holistics Yoga Classes In Ashford
Yoga.Reiki•Mediation•
Self love•Manifestion•
Kent/Bethersden teaching at Longberry Court

https://www.littlelotusholistics.com

Flowers & Flow Join us for a relaxed morning in the countryside, starting with an hour of yoga to stretch, breathe and r...
09/07/2026

Flowers & Flow

Join us for a relaxed morning in the countryside, starting with an hour of yoga to stretch, breathe and reset, followed by an hour creating your own beautiful floral arrangement from a seasonal bloom bar with Ell Flur.

A chance to switch off, get creative, and leave with flowers you’ve arranged yourself.
💐🌷🪷

-Sunday 2nd August 9:30am–11:30am
-£35 per person

Bring a friend or come on your own – everyone is welcome.

Spaces are limited, so book your place now, link in my bio. - Flowers & Flow

I am opening up a few spaces to join this month’sJournaling & Sound Bath EveningSunday 28th June 6-7:30pmIf 2026 hasn’t ...
09/06/2026

I am opening up a few spaces to join this month’s
Journaling & Sound Bath Evening
Sunday 28th June 6-7:30pm

If 2026 hasn’t unfolded the way you hoped so far, this is your reminder: you are not behind. You are right on time to reset.

As we step into the second half of the year, this evening is a powerful opportunity to reset your energy, reflect on where you are, and realign with what truly matters to you.

Through guided journaling and a deeply restorative sound bath, I will support you to gain clarity on what you’re ready to invite in as you reconnect with your intentions and inner direction.

£18 for an hour and a half.

Spaces are limited and always fill quickly so please book below 💕

https://www.littlelotusholistics.com

01/06/2026

• MENTALLY EXHAUSTED?•

Come and give your busy mind a chance to rest and your body the nourishment it deserves this week at yoga.

To book a class at the Bethersden Studio, visit:
Link in bio

( £11 per class or £36 per month )

For Kennington WI classes or private sessions, please message me on 07909 854503.

Look forward to welcoming some new faces to the classes. (Don’t worry each week is different so you’ll never feel behind)
💕

01/06/2026

Come and give your busy mind a chance to rest and your body the nourishment it deserves.

To book a class at the Bethersden Studio, visit:
https://www.littlelotusholistics.com/book-online

( £11 per class or £36 per month )

For Kennington WI classes or private sessions, please message me on 07909 854503.

Look forward to welcoming some new faces to the classes. (Don’t worry each week is different so you’ll never feel behind)
💕

Do this one simple thing a week that’s just for you. 💕If you’ve been feeling like you’re constantly giving so much of yo...
18/05/2026

Do this one simple thing a week that’s just for you. 💕

If you’ve been feeling like you’re constantly giving so much of yourself to others and leaving little time for yourself, yoga can help you reconnect with your mind, body, and energy.

Just one hour a week can make a real difference.

If you’re ready to start doing something for you, book a class online today.

£11 per session or £36 per month.

https://www.littlelotusholistics.com

If you’d like the final weekly slot for 1-to-1 yoga or a private group session with your friends or family, message me t...
11/05/2026

If you’d like the final weekly slot for 1-to-1 yoga or a private group session with your friends or family, message me to arrange before it’s gone 💕

£25 1-to-1
£17.50 pp for 2-4people

07909854503

02/04/2026

•T H E H I D D E N B E N E F I T S O F S L O W L Y C O M I N G O U T O F S T R E T C H E S•

1. Improves mind-body connection
by developing your ability to sense
your felt experiences in your body
more thoroughly. (This is key to healing.)

2. Increases our tolerance for a little challenge and discomfort, which builds our capacity to handle stress.

3. Slowness tells our nervous system we’re not in a state of fight or flight and that we can, in fact, take our time.

4. Increases muscle control = engage your muscles more for strength.

5. Very slight neurogenic tremors (shaking) that can help discharge some of our stored tension (physical and emotional), grounded in TRE

23/03/2026

•HOW MY BRAIN SOUND WHEN IM PRACTICING YOGA •

I have just two spaces left for Thursday’s 6:30 pm yoga class in Kennington WI. If you would like to join a class and ex...
19/03/2026

I have just two spaces left for Thursday’s 6:30 pm yoga class in Kennington WI. If you would like to join a class and experience the power of moving your body, relaxing your mind, and having some “you” time, message me on 07909 854503 to book 💓

I look forward to welcoming some new faces!

Address

Ashford

Telephone

+447909854503

Website

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