Jo at Aurah Wellbeing Holistic & Massage Therapies

04/06/2026

Madero Therapy is definitely one of my favourite treatments to perform🫶🏼

It doesn’t just help contour and define the body, but also supports lymphatic drainage, reduces bloating, and leaves you feeling lighter and more confident👌

04/06/2026

POV: You’ve only had ONE Madero Therapy session… and your waist is already looking snatched!

Yesterday I welcomed a lovely new client for her very first Madero sculpting treatment on her midsection, and look at these results after only one session.

Okay, the photo angles may not be perfect (because real life 😂), but the difference in her shape and definition is clear to see!

Madero (wood therapy) really does amazing things…one session, and there’s already a visible difference 😍

If you’ve been thinking about trying this for sculpting your body, lymphatic drainage, or boosting confidence in your body, then this is your sign!

DM to book or enquire for further information about this treatment.

Jo 💜

16/05/2026

First Madero session for this lovely client 😍

Initial sculpting and contouring done today. Early changes are already visible, and I’m excited to see her progress over the next few weeks. I’ll keep you posted with the results as we continue with the next few treatments..but a great start so far!❤️

Summer is almost here..and if you’re looking to get a few inches off the waist, smooth out the skin and add some tone then madero is the treatment you’re looking for😍

Drop me a message to book or for more info.

Jo❤️

16/05/2026

Happy weekend everyone 😁

Thought I’d share this wee transformation…

This is my daughter Emma and her forever baby face. Em’s is always having a wee moan about her “chubby cheeks”, but a lot of what she’s seeing is actually just fluid build-up.

She’s had two lymphatic facials in prep for her holiday and we’re already noticing a difference!

Turns out she’s actually got a fab jawline going on under that baby face 😏 The puffiness has packed its bags and left, taking her baby face away and leaving her skin looking brighter and fresher already.

You’ll notice a difference in skin tone, but that’s courtesy of sunbeds, much to my disapproval but yapping at her gets me absolutely nowhere 😂

She’s decided this treatment is now a weekly thing up until her holiday, but I’m not sure who’s loving the results more… me or her 💕

What do you think of her result so far?

14/05/2026

How to prepare for your Lymphatic Drainage treatment🥰

•Hydrate well.
•Eat light and avoid heavy foods.
•Wear loose comfy clothes.
•Wear a non-wired bra.
And most importantly
• Take it easy and rest after your session.

Jo☺️

13/05/2026

This lovely wanted to see what all the hype was about and tried her very first lymphatic facial…

Need I say any more? The results really do speak for themselves!
Just like lymphatic sculpting body treatments, the results are cumulative and continue to improve after each session.
So imagine the results after 3 or 4 treatments if this is what has been achieved from the first one 😍

Also… my apologies guys for the angles and shading in the photographs 🙈 I’m still learning this side of things and photography definitely isn’t my strong point, there have been so many before and after shots I haven’t posted because of this, but I promise, I am working on it..so please be kind 🙏😂

12/05/2026

A gentle reminder this morning and every morning…..the way you speak to yourself really does matter.

Start today with positive thoughts, peaceful energy, and confidence in where you’re heading.

You deserve it 💜

11/05/2026

11/05/2026

Hello lovelies🥰

I hope you’ve all had a beautiful weekend. Mine was definitely a strenuous one… but also one of the most breathtaking and peaceful Sundays I’ve had in a long time. After finishing work on Saturday, we decided to take a little trip up north and stay overnight at Glen Kinglas to switch off for the rest of the weekend.

It was an early rise yesterday morning, as we decided to go and hike Beinn Ime, one of our magnificent Munro’s standing at 3,317ft ooft! But it was so worth every aching muscle I’m feeling today! We made it to the top for around 8am, nice and early before anyone else arrived, and were greeted with clear blue skies and stunning views.

Sitting up there enjoying the morning sunshine with a well deserved coffee in hand, surrounded by the peaks of the Arrochar Alps and beyond, listening to nothing but complete silence…it was pure tranquility and the views were just stunning.

My legs are in tatters and I’m absolutely feeling the damage today 😅 but it’s a good kind of pain, reminding me I’m keeping the body strong..as well as nurturing the mind and soul.

It’s been about two years since I’ve done a hike like that, but after easing myself back into it, I think I might’ve caught the bug again 🗻

It was the best way to recharge for the week ahead, and I hope you all managed to take a little bit of time for yourselves at the weekend too. I’m already looking forward to the next challenge 😁

Jo❤️

05/05/2026

I hope everyone had a lovely bank holiday weekend. The Pavilion festival in Ayr certainly looked amazing this year but we gave it a miss to spend it amongst the trees instead 😁
Saturday was beautiful where we were, but Sunday brought a chill with it and now it feels like winter is creeping back in..wth is that all about!?

We decided to take our half finished camper out over the past couple of weekends.. just couldn’t wait any longer and although it’s far from done, that hasn’t stopped us from our camps!

Bank holiday weekend was all about rest & digest, a change of scenery, campfire dinners and time spent outdoors was exactly what was needed. Sometimes it’s important to just take it easy and recharge the soul, and there’s no better way to do that than spending time in nature and reconnecting with Mother Earth. Bliss💜

Now it’s back to a busy week, and we have some amazing new treatments to announce over the next few weeks.

I’ll be sure to keep you all posted on our new treatments very soon.

Have a great week ahead all.

Jo🥰