GBH TRAINING

17/08/2026

16/08/2026

TIRED OF NOT BEING SUMMER READY ??

MAKE SURE YOUR IN SHAPE FOR THE NEXT ONE!

OPERATION SUMMER BODY 2027 STARTS NOW ...

DROP ME A MESSAGE AND I'LL SEND YOU ALL THE INFO YOU NEED...

1-1 & 1-2 PT AVAILABLE ✅

12/08/2026

I DON'T ALWAYS TAKE SELFIES BUT WHEN I DO.....

10/08/2026

The look you give your old self when you realise the level of f**kery you put your body through before you said - NOPE!!

Take it out your comfort zone and make the F###xxg changes required to help yourself!

1-1 & 1-2 PT available

Learn how to build your own nutrition plan ✅

Learn how to train properly and build your own training plan ✅

Grow in confidence and become a stronger and happier version of you ✅

Over the past year I've watched .ol totally transform his lifestyle and he is currently at his lightest and strongest he's been his entire adult life 👏🏼👏🏼

Absolutely fantastic 💪🏽

07/08/2026

How AWESOME is this !?!

12 months of consistency will change everything!!

3st lost 🔥

Packed on a few lbs of lean 💪🏽

has done a complete 180° with lifestyle, from drinking most nights to hitting the gym and building the body he's been after for years!!

It's never too late to change it up and get the body and lifestyle you want!

05/08/2026

Birthday plans included a trip to Muscle Hut Glasgow for shot of all things arms related 💪🏽

Blasted that 💯 and as always the ⛽ was strong - powered by blue raz sourpatch ®️ 🤫

Thanks for the birthday wishes guys it's much appreciated 🫡

Another year blessed on Gods earth 🙏🏼

Now we eat CAKE....

03/08/2026

Anyone needing some...

"MONDAY MOTIVATION" ?

This one's for YOU!

STOP PUTTING IT OFF!

Today is the day to get your ass in gear and take the first leap. Drop me a message and I'll send you all the info you need to get started.

02/08/2026

Side shot Sunday 📸 🔥🎯

1-1 & 1-2 PT available

27/07/2026

MONDAY MOTIVATION MOTHRFKRS!

FOOT ON THE GAS OR GET OUT OF THE WAY ⛽💪🏽

IF YOU WANT BETTER, BE BETTER! 🎯

1-1 & 1-2 PT available