Zen Massage Therapies NI

Zen Massage Therapies NI Fully Qualified & Insured Spa Therapist. Specialising in Pregnancy, Menopause & Oncology Treatments. Males by referral only.

Enjoy Spa quality face & body treatments by a fully qualified Spa & Massage Therapist. My home based treatment room is warm, comfortable & inviting. I use only top quality products during all treatments. Qualified in Swedish Massage, Hot Stone Massage, Beauty Therapy, Indian Head Massage, Spa Therapy, Pregnancy Massage, Lava Shell Massage & Deep Tissue Massage.

I know its only August...but my October diary is filling up fast and I haven't even released the offers yet!!!! If you ...
19/08/2026

I know its only August...but my October diary is filling up fast and I haven't even released the offers yet!!!! If you weren't able to get an appointment in September, please check the dates below and if anything appeals to you pop me a wee message & I'll pencil you in. Once they're gone, they're gone x

17/08/2026

🍂 IT’S NOT JUST THE SEASONS THAT ARE CHANGING… 🍂

As we move towards my favourite time of year, there are a few little changes happening here at Zen too. 🤍✨

From October, my monthly offers are getting a little more exclusive…

✨ There will still be ONE Body Treatment & ONE Facial Treatment each month — but there will be ONLY 10 of each available.
Once they’re gone… they’re gone! 👀

And because my VIPs deserve a little extra something, there will also be 10 additional limited-edition treatments available exclusively to my VIP list. 🤍

So, if you’re not already on the VIP list… now is definitely the time to get yourself on it! 🥰

And there’s another important change…

From October, I’ll be reducing my appointment availability.

I’ve spent a lot of time telling you all about the importance of your own Reset Hour — making space for yourself, slowing down and prioritising the things that matter.

Well… it’s time I took my own advice. 🤍

I need to make a little more time for me & mine, and although I realise this may unfortunately mean I won’t be able to accommodate everyone who would like an appointment, I’m hoping I can still fit as many of you in as possible.

So please, if you know you want your regular Zen time, please don’t leave your bookings until the last minute. 🫶🏻

Things may be changing… but one thing definitely isn’t:

Zen will always be your little space to pause, breathe, reset & reconnect. 🌿✨

Paula x

As yet another weekend draws to a close, I’m lying here listening to the gentle sound of the rain against my windows… 🌧️...
16/08/2026

As yet another weekend draws to a close, I’m lying here listening to the gentle sound of the rain against my windows… 🌧️🤍

And then I hear it — that distinctive call of the migrating geese as they fly overhead. 🪿✨

It feels like nature’s little reminder that Summer is slowly coming to an end, and Autumn will soon be upon us. 🍂

And it got me thinking about how much we, as humans, imitate nature’s seasonal routines without even realising it.
As the days get shorter and the temperatures begin to drop, we naturally start retreating towards our homes. 🏡

We close the curtains a little earlier.
We switch on the soft lights. 🕯️
We turn up the heating. 🔥
We reach for cosy blankets and our favourite comfort foods. 🍲
We spend a little more time tucked away in our own little spaces.

Our very own version of hibernation. 🐻🤎

And when Winter really settles in, many of us feel the pull to escape it altogether — booking those Winter Sun holidays, seeking warmth, light and brighter skies. ☀️✈️

Our very own form of migration. 🌍

Perhaps there’s something beautiful in recognising that.

Nature doesn’t fight the changing seasons. It simply responds to them. 🌿

Maybe we could do the same.

Instead of feeling like we should constantly be doing, achieving and pushing through, perhaps Autumn and Winter are inviting us to slow down, turn inward, get cosy and replenish ourselves.

To honour our own seasons. 🤍

So as Summer begins to fade and Autumn whispers its way in, maybe it’s time to embrace a little more cosiness, stillness and slowing down. 🍂🕯️

Because sometimes, our bodies and minds know exactly what they need… long before we consciously realise it.

Are you ready to embrace Autumn? 🍁✨

Good morning my lovelies ☀️Can you believe it's Friday again? Where are these weeks going? 💫You can already see a change...
14/08/2026

Good morning my lovelies ☀️

Can you believe it's Friday again? Where are these weeks going? 💫

You can already see a change in the days — the mornings and evenings are just that little bit darker, and there's a hint of autumn beginning to appear in the air. 🍂

The seasons are quietly preparing us for the 'ber months... September, October, November and December. 🎃🍁✨🎄

And if you're anything like me, you'll know these are the BEST months of the year! The cosy nights, crisp mornings, chunky knits, candles glowing, hot chocolates, Halloween excitement, Christmas planning, and that magical feeling that fills the air as the year begins to wind down. 🤎

There's something special about the 'ber months. They invite us to slow down, reflect, reset and make space for what truly matters. ✨

So as we head into another weekend, take a little time for yourself, remember your Intentional Reset Hour, embrace the changing season, and enjoy all the cosy vibes that are just around the corner. 🍂🕯️

Happy Friday my lovelies! 💕

Hi my lovelies 💚Just a wee update on availability...My next appointment is a very sought-after Friday evening slot on 9t...
12/08/2026

Hi my lovelies 💚

Just a wee update on availability...

My next appointment is a very sought-after Friday evening slot on 9th October at 7.30pm ✨

With less than 10 appointments remaining for October, I would encourage you to have a quick check of your diaries and get in touch if you'd like to secure your treatment before the month fills up.

Whether you're in need of some relaxation, a mindful reset, or a little time to recharge, I'd love to welcome you into the Zen room. 🌿

📩 Message me to book or reserve your appointment.
Paula x

Good afternoon, my lovelies! 💛✨I hope you all had a wonderful weekend.Did any of you make it into Belfast for the Fleadh...
10/08/2026

Good afternoon, my lovelies! 💛✨

I hope you all had a wonderful weekend.
Did any of you make it into Belfast for the Fleadh?

🎶💃 Wasn't the atmosphere just incredible? The music, the laughter, the energy... it was such a beautiful reminder of the joy that comes from people coming together. I absolutely loved it! 💕

I've also had messages from some of you who spent Saturday night setting your intentions during the Lion's Gate Portal 🦁✨🌟. How amazing is that?

Whether you believe in the spiritual significance of it or simply use it as an opportunity to pause and reflect, taking time to focus on what you truly want to invite into your life is always a powerful thing.
Sometimes life doesn't change because of one magical moment. It changes because we become clear on where we want to go and start making small, intentional choices that move us in that direction. 🌿

The Lion's Gate Portal may have passed, but the energy of intention remains. Keep your heart open, trust the timing of your journey, and remember that what is meant for you won't pass you by. 💫

A little appointment update...

Due to a few deposits not being paid and messages going unanswered, I now have a couple of appointments available. A simple "no thank you" is always appreciated, as it allows me to offer the space to someone on my waiting list sooner. 💕

The good news for anyone hoping to get booked in is that I currently have:

✨ 31st August at 6.30pm
✨ 3rd September at 6.30pm

If one of these appointments is calling your name, send me a PM and I'll get you booked in. 💆‍♀️✨

Wishing you all a week filled with calm, clarity, and a little bit of magic. 🌙💛🦁

✨ Remember, intentions aren't just wishes... they're promises you make to yourself about the life you're ready to create. ✨

✨ Friday Reset Reminder ✨This is your friendly Friday reminder to make time this weekend for your Intentional Reset Hour...
07/08/2026

✨ Friday Reset Reminder ✨

This is your friendly Friday reminder to make time this weekend for your Intentional Reset Hour. 🌿

A chance to step away from the noise, put down the never-ending to-do list, and simply reconnect with yourself.

And with intentions in mind, don't forget about the powerful Lion's Gate Portal peaking tomorrow night (8/8). 🦁✨

The Lion's Gate Portal is believed to be a time of heightened energy, manifestation, and spiritual awakening. It's an opportunity to pause, reflect on where you are, release what no longer serves you, and focus on where you want to go next.
Whether you believe in the energy of the portal or simply enjoy taking time to reflect, it's the perfect moment to ask yourself:

✨ What am I ready to let go of?
✨ What do I want more of in my life?
✨ Where should I be focusing my energy?

Light a candle, journal your thoughts, take a mindful walk, meditate, enjoy a treatment, or simply sit quietly with your intentions.

Sometimes the most powerful thing we can do is stop, breathe, and realign before moving forward.

💛 Release. 💛 Reset. 💛 Realign.
Have a beautiful weekend everyone. ✨🦁🌿

🎵✨ We can't always choose the music life plays for us, but we can choose how we dance to it. ✨🎵Life doesn't always follo...
07/08/2026

🎵✨ We can't always choose the music life plays for us, but we can choose how we dance to it. ✨🎵

Life doesn't always follow the rhythm we expect. Sometimes the music is joyful and uplifting, and other times it feels slow, uncertain, or completely out of tune.

There will be moments when plans change, challenges appear, and circumstances are beyond our control. But even then, we have a choice. We can resist the rhythm, or we can learn to move with it.
When we stop fighting what is and start trusting ourselves to navigate it, we discover a quiet strength within. We may not control every note, but we can choose our response, our mindset, and the energy we bring to each day.

So wherever life finds you today, take a deep breath, find your footing, and keep dancing. 💛

Because it's not the music that defines us... It's how we move through it. ✨🌿

✨🦁 Have you ever heard of the Lion's Gate Portal? 🦁✨If not, you're not alone. 💫Every year on the 8th of August (8/8), th...
06/08/2026

✨🦁 Have you ever heard of the Lion's Gate Portal? 🦁✨

If not, you're not alone. 💫

Every year on the 8th of August (8/8), the Lion's Gate Portal reaches its peak. 🌟 It is believed to be a time of heightened energy, self-reflection, manifestation, and personal transformation. 🌙✨ Spiritually, it is associated with the zodiac sign Leo 🦁 and the rising of the star Sirius ⭐, creating what many see as a powerful energetic gateway. 🚪✨

What makes 2026 particularly special is that many believe it carries a rare Triple 8 energy. ♾️✨

In numerology, the date 8/8/2026 reduces to an 8/8/8 pattern, with the number 8 symbolising abundance 💰, infinite flow ♾️, personal power 🔥, and spiritual growth 🌱✨.

Adding to this, Jupiter is in Leo during this year's portal 🌟🦁, amplifying themes of confidence 💛, courage 💪, creativity 🎨, and stepping into your authentic self 🌻. Many also see this period as a cosmic nudge 🌌 to stop hiding your gifts 🎁 and trust the path unfolding before you. 🌿✨

Whether you believe in the spiritual significance or simply use it as an opportunity to pause and reflect 🧘‍♀️💭, the message remains the same:

✨ Release what no longer serves you.
🌿 Let go of old habits, fears, and limiting beliefs.
💫 Trust your intuition.
🦋 Embrace your authentic self.
🌻 Set intentions for the life you wish to create.
💛 Open your heart to new possibilities.

The Lion's Gate Portal reminds us that growth doesn't always come from doing more. 🌱

Sometimes it comes from slowing down... 🌾 Breathing deeply... 🌬️ Listening within... 🤍 And creating space for what truly matters. ✨

So on 8/8 📅, take a little time just for you.

🕯️💛
✨ Light a candle. ✨ Sit quietly. ✨ Journal your thoughts. ✨ Meditate. ✨ Reflect on how far you've come.

And ask yourself...

💫 What am I ready to let go of? 🌟 What am I ready to welcome in? 🦋 Who am I becoming? ✨ What intentions do I want to set for the months ahead?

Because sometimes the most powerful transformation begins the moment we become still enough to hear ourselves. 🤍🌙✨

🦁🌟♾️ 8:8:8 ♾️🌟🦁

✨🌿🤍🦋🌙💫

A little gift of availability has appeared in the diary... ✨Due to a reschedule, I now have an additional appointment av...
06/08/2026

A little gift of availability has appeared in the diary... ✨

Due to a reschedule, I now have an additional appointment available on Tuesday 11th August at 6.30pm.

This appointment is suitable for either of this month's special offers or any treatment of up to 75 minutes, giving you the perfect opportunity to pause, unwind and take some well-deserved time for yourself.
Whether you're feeling stressed, tired, overwhelmed, or simply in need of a little reset, this space is waiting for you. 🌿

📩 PM to book — once it's gone, it's gone.

Paula 💚
Zen Massage Therapies

Address

Ballyclare

Opening Hours

Monday 6:30pm - 9pm
Tuesday 6:30pm - 9pm
Wednesday 6:30pm - 9pm
Thursday 6:30pm - 9pm

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