Yoga with Becky

05/08/2026

September often feels like a fresh beginning.

The holidays are over, routines return, and life quietly begins to gather pace again.

Before the busyness of autumn takes hold, why not book yourself 90 minutes of peaceful relaxation.

✨ Relax & Restore
🗓 Sunday 6th September
🕖 7.00–8.30 pm
📍 The Haven

This gentle evening of restorative yoga is designed to help support your body, calm your mind, and soothe your nervous system.

We’ll use blankets, bolsters and cushions to fully support the body in positions of rest, allowing you to soften, breathe and simply let go.
No experience is needed, and there is nothing to achieve - just space to rest.

Whether you’ve been to my classes before or you’re completely new to yoga, you’ll be very warmly welcomed.

Places are limited and booking is essential.

Booking is available online via the link in my bio (Instagram) or here:
https://bookwhen.com/yogawithbeckyni

If you’d like to know more, just send me a message and I’ll be happy to answer🙏🏼

01/08/2026

🌿 August is here… and September is just around the corner.

Yoga classes continue throughout August on a weekly pay-as-you-go basis, so if you’ve been thinking about coming along, there’s still plenty of time to join us.

Then, from September, we’ll be beginning a brand new season together…

✨ New 6-week blocks for Monday and Tuesday evening classes
✨ A brand new Wednesday morning class starting 9th September
✨ The return of my monthly Relax & Restore Sunday evenings

If you’ve been thinking about trying yoga for the first time, or returning after a break, September is a wonderful time to begin.

My classes are not about ‘perfect’ poses or touching your toes.

They are for women living ordinary, busy lives.

For women whose bodies have carried them through life.

Whether you’re looking to move a little more, feel less stiff, sleep a little better, or simply enjoy one hour each week where nobody needs anything from you, I’d love to welcome you.

I’m looking forward to sharing more over the coming weeks, but for now…

💛 August classes continue as normal, a little quieter, as is normal for the busier summer months, so a great time to try a class out before September blocks start. You will be so welcome🙏🏼

Booking is available online via the link in my bio or here:
https://bookwhen.com/yogawithbeckyni
or send me a message if you’d like to know more.

Becky 🙏🏼

29/07/2026

Tonight’s Park Yoga has been cancelled due to the wet weather and the quieter pace of July bookings.

Fingers crossed for better weather next Wednesday!🤞🏼🧘🏻‍♀️

🌳 Wednesday 5th August
🌿 7pm
🌳 Castle Park
🌿 https://bookwhen.com/yogawithbeckyni

In the meantime, here’s a lovely throwback to the summer of 2021 (5 years ago 😳) when we enjoyed many beautiful evenings of yoga in different spots around Castle Park & local beaches. It’s one of my favourite memories of practising outdoors together. 💚

Hopefully we’ll be back on the grass, enjoying some sunshine, fresh air and a relaxing evening of yoga very soon🙏🏼

24/07/2026

🌿 NEW LOCATION – Summer Park Yoga 🌿

I’ve made a small change to next week’s outdoor yoga class…

Castle Park (on the lawn behind Bangor Town Hall) offers a quieter, more peaceful setting for us to practise together. We have enjoyed summer yoga classes here before in the past and it's easily accessible with plenty of nearby parking (or walking) options.

https://bookwhen.com/yogawithbeckyni

🧘 Summer Pop-Up Park Yoga
📅 Wednesdays
🕖 7.00 pm
📍 Castle Park, Bangor (lawn behind Bangor Town Hall)

✨ Beginner friendly
✨ Booking essential
✨ Weather permitting
✨ Please bring your own yoga mat, blanket/towel, water

Whether you’re completely new to yoga or you’ve been practicing yoga for years, I'd love to see you there :)

We’ll enjoy Hatha yoga-inspired movement, mindful breathing, time to unwind, and (weather permitting!) the opportunity to practise outdoors in the fresh air, surrounded by nature.

https://bookwhen.com/yogawithbeckyni

Bookings are now open through Bookwhen. If you have any questions at all, just send me a message – I’m always happy to help.

I hope to see some familiar faces, and perhaps a few new ones too. 🌳💚

19/07/2026

🌟 OPEN FOR BOOKING ! 🌟

There was an issue with this week’s class dates not showing online - now resolved & ready for you to book your place☺️

🔗 https://bookwhen.com/yogawithbeckyni

🔸MONDAY 7.30PM / THE HAVEN
🔸TUESDAY 7.30PM / ST. GALL’S
🙏🏼

🧘🏻‍♀️ Your mat is waiting…

After taking a short summer break this week and enjoying the beautiful sunshine, I’m looking forward to welcoming everyone back to class from Monday and Tuesday evening this week.

🧘🏼 Monday 730pm The Haven
🧘🏼‍♂️ Tuesday 730pm St Gall’s

Whether you’re returning after a break or you’ve been thinking about trying yoga out for the first time, you’ll be very welcome.

My classes combine elements of traditional Hatha yoga, functional movement & mobility, stretching, strength, breath awareness and relaxation, and so much more, with plenty of options to work at your own pace & rest when you need to.

✨Beginners & new students are always welcome🙏🏼
✨Past students are always welcome to return🙏🏼

Booking is now open via the link below…(IG - link in bio)…

https://bookwhen.com/yogawithbeckyni

I’d love to see you on your mat☺️

Becky🙏🏼

18/07/2026

🧘🏻‍♀️ Your mat is waiting…

After taking a short summer break this week and enjoying the beautiful sunshine, I’m looking forward to welcoming everyone back to class from Monday and Tuesday evening this week.

🧘🏼 Monday 730pm The Haven
🧘🏼‍♂️ Tuesday 730pm St Gall’s

Whether you’re returning after a break or you’ve been thinking about trying yoga out for the first time, you’ll be very welcome.

My classes combine elements of traditional Hatha yoga, functional movement & mobility, stretching, strength, breath awareness and relaxation, and so much more, with plenty of options to work at your own pace & rest when you need to.

✨Beginners & new students are always welcome🙏🏼
✨Past students are always welcome to return🙏🏼

Booking is now open via the link below…(IG - link in bio)…

https://bookwhen.com/yogawithbeckyni

I’d love to see you on your mat☺️

Becky🙏🏼

10/07/2026

Nine weeks ago today, we said a heartbreaking goodbye to our beautiful girl Keila💗

For seven weeks, I counted every single empty week without her.
Home felt strange. Quiet. Empty.
There is a space that simply cannot be filled, and I miss her every single day.

But, two weeks ago today, we brought the most precious little long-haired kitten home to join our family.

Her name is Ani💗
She is 11 wks old🥰

The past 2 weeks have been filled with kitty kisses, awe, smiles, laughter, tiny scratches, biting, purring, love licks💕, house plant destruction, cat litter everywhere, endless games with fluffy balls and string & of course the wild & manic night time cat demon shenanigans where nothing is safe😂
She has brought life back into our home.

Grief and joy have a funny way of existing alongside each other.
There are still many moments when I miss Keila deeply, and there are just as many moments when Ani has us cackling as she races around the house doing silly kitten things.

Life has a gentle way of reminding us that it’s okay to carry love and grief for those we’ve lost while also making space in our hearts for new beginnings🙏🏼

Thank you to everyone who has shown kindness and support over the last couple of months. It has meant more than you’ll probably ever know🙏🏼

I’m taking a short break from teaching yoga next week, and classes will return the following week.

If you’ve been thinking about coming along but have been feeling a little nervous or anxious, summer is actually one of the loveliest times to begin. The classes are usually smaller, quieter and more relaxed, giving everyone a little more space to settle in at their own pace.

Wishing everyone a peaceful weekend,

Becky 🤍

06/07/2026

https://bookwhen.com/yogawithbeckyni

Is July feeling busy, rushed & full?
Could you do with 60 minutes to disconnect from it all & revisit your body & breath & calm your mind?

Join me for a yoga class this week…

• MONDAY 730PM - THE HAVEN

• TUESDAY 730PM - ST GALL’S

MOVE • BREATHE • RELAX

29/06/2026

🔸Monday 7.30pm in The Haven
🔸Tuesday 7.30pm at St Gall’s

https://bookwhen.com/yogawithbeckyni

Hope you can join me for your yoga practice this week.
Beginners welcome.
Release tension & stress, breathe deeper, rebalance your nervous system & calm your mind.

60 minutes for you to switch off & reconnect with yourself 🙏🏼

23/06/2026

There’s still time to book in for yoga tonight…

https://bookwhen.com/yogawithbeckyni

🔸7.30pm in the McCamley Room at St Gall’s

New to yoga?
Not practiced for a while?
You are welcome to join us any time. Just book in via the link above, bring your own mat, blanket & water & wear something comfortable to move in.

Classes tend to be quieter over the summer so it’s a great time to get started if you feel anxious or uncertain 🙏🏼