The Focus People

09/02/2025

Your symptoms can be all consuming, but when you Focus your attention on mastering the basics... you can enjoy seeing progress, while those symptoms just drift away.

For help in the right direction please message The Focus People page directly or email [email protected]

13/01/2025

Starts next Monday, please message or email to book, Offer on 5 classes for £25

11/01/2025

02/12/2024

Introducing The Focus People Ltd, Focussing on People's Happiness & Performance.

07/03/2024

https://m.facebook.com/story.php?story_fbid=122120820056213482&id=61556404462897

Class Timetable from Monday 11th March, Tuesday's Clubbercise 7pm for 1 Week only

25/02/2024

Hello and Welcome to The Focus People.

Guiding People to Master Mind & Body.

Creative Dance Therapy,
Group Exercise & Events,
Cognitive Decluttering,
Sports Performance,

Focusing on Performance, Health & Happiness through Play.

Are world class training techniques only for the elite... would it be ridiculous for us all to benefit?

Combining the following evidence based techniques with the things you love;

* Personal Training, 1:1 or Group
* Cognitive Behavioural Therapy
* Cognitive Behavioural Hypnotherapy & Active Alert Hypnotherapy
* Visualisation & Mental Imagery
* Relaxation
* Stretch, Strength & Conditioning
* Mental Focus & Refocus (Meditation Techniques)

Understand with us, the key to releasing your Full Potential, Health & Happiness

For specific information and booking, feel free to contact us;

[email protected]

07745 151641