Good Shape Martins - Massage Therapist

08/08/2023

Therapeutic Massage is one of Good Shape Martins' exclusive techniques and its differential lies in focusing on the parts of the body that most need treatment. Through maneuvers combined with Classic Massage, Shiatsu and Stretching techniques, the main function of Therapy is to obtain results in muscle recovery, that is, to work on specific areas of the body where there are tensions and pain.

29/05/2023

I offer a full body massage for only £30

Types of massages I offer...

There are different types of massage that focus on different parts of the body and are used depending on the person's purpose. Massages can be classified into four main types:

Therapeutic massage, which is indicated in the treatment of pain and disorders;

Preventive massage, which is aimed at relaxation, maintenance of well-being and injury prevention;

Sports massage, which aims to promote muscle heating and recovery;

Aesthetic massage, which has a modeling and draining function.

Within these groups, there are several different techniques, in which devices, oils or hot stones can be used, for example, which enhance the properties of massage.

25/05/2023

25/05/2023

Massage is a manual practice that uses sliding, friction and kneading techniques for body parts in order to stimulate the circulatory, lymphatic, nervous and energetic systems, providing relaxation for the body and mind, combating physical and mental fatigue. .

16/03/2023

We are now offering gift vouchers for This mother's Day
MARCH 19TH 2023 , simply text
07463 525329 to book your massage in now or receive a gift card to redeem at a later date

27/02/2023

Please text 07463 525329 to find out about the vast range of treatments on offer including reflexology.
Reflexology is a technique that applies gentle pressure to your feet or hands. It aims to bring about a state of relaxation and help the body's own healing healing process.