15/10/2026
π October is Breast Cancer Awareness Month π
Know your body. Know the signs. Check your breasts.
At Eximius, we're supporting Breast Cancer Awareness Month by encouraging everyone to take a few minutes to check their breasts or chest regularly.
Breast Cancer Now recommends a simple approach: TLC β Touch, Look, Check.
π TOUCH β Feel your breasts, upper chest and armpits for lumps, swelling or anything unusual.
π LOOK β Be aware of changes, including:
A new lump or swelling
Dimpling or puckering of the skin
Changes in breast size or shape
Redness, a rash or changes around the ni**le
A ni**le becoming inverted
Unusual ni**le discharge
π CHECK β If you notice anything new or unusual, make an appointment with your GP.
You don't need a special technique β just get to know what's normal for you.
Most breast changes aren't cancer, but it's always important to get them checked.
π A few minutes of awareness could make all the difference.
Find out more about checking your breasts with Breast Cancer Now:
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