Yoga and Meditation with Jules

09/07/2026

✨ Jules is full of beans today! ✨
When our community pulls together, incredible things happen. On behalf of the volunteers at Breakfast Buddies, I want to say a massive THANK YOU to all of my local groups - especially my wonderful yoga community, family and friends - for rallying together to feed those in need.
My initial goal was to collect 50 tins, but your generosity absolutely blew that target out of the water!
✨The final tally so far: 136 tins (and counting!)
✨Our new milestone: We are well on our way to the 150 mark over the next few days.
✨The impact: We now have enough beans to last our Breakfast Buddy community through until Christmas! 🎄

02/07/2026

YOGA IS FOR EVERY BODY
While this article highlights some common barriers to yoga, the classes I offer are designed to be truly welcoming and open to everyone 18+. No matter your experience level, size, or background, you have a place on the mat within my classes. Please feel free to reach out with any questions! 🧘‍♀️

Yoga helps with health and wellbeing and is recommended to NHS patients in the UK, but new research shows people who could benefit most find it hardest to access.

23/06/2026

💚 🌳

“A tree is like a human being. It breathes, it lives, it takes in water. It protects us from all sorts of things.”

21/06/2026

Meeting and greeting the Summer Solstice
💛 ☀️ 💛 feeling grateful for the beauty of our nature, what a walk ... a pleasure for the senses 💚

24/05/2026

A sunshine and buttercup kind of day ☀️

12/04/2026

When one is grounded in their roots there is no end to reaching to sky. This big old redwood (one of many gorgeous trees in our local reserve) has much to teach us ...

29/03/2026

Making a difference 🫶

20/03/2026

08/03/2026

Whatever life throws at me, alpaca punch!
What an absolute treat to spend a morning walking in the woods with my fellow volunteers at Breakfast Buddies and these gorgeous beings 🫶

23/02/2026

Life moves fast ... but our yoga practice doesn't have to, we too can move at a snails pace. Savouring each breath, noticing the sensation of movement - there is no rush. Just like the snail a place of safety and peace resides within our own bodies ...