Mindlight Meditation

30/08/2026

29/08/2026

One of the most challenging features of living a mindful life is learning to observe our thoughts rather than becoming them. Being aware that 'thoughts are not facts' but simply mental events helps us to create a space between what we think and who we are. This is not always easy and takes a fair bit of practice but once achieved can bring about feelings of great peace. Once we let go of the narrative we ourselves create around situations with our thoughts we gain clarity, freedom and inner peace.
www.mindlightmeditation.com

29/08/2026

What are you welcoming today?

22/08/2026

Looking forward to welcoming you all back to the Bromham Sound Bath at the Village Hall for some deep rest and relaxation 🧘‍♀️ If you would like to book a space please contact: [email protected]
www.mindlightmeditation.com

22/08/2026

Looking forward to welcoming you all back to the Cardington Sound Bath at the Village Hall for some deep rest and relaxation 🧘‍♀️ If you would like to book a space please contact: [email protected]

22/08/2026

Looking forward to welcoming you all back to the Oakley Village Hall Sound Bath for some deep rest and relaxation 🧘‍♀️ If you would like to book a space please contact: [email protected]
www.mindlightmeditation.com