TR Reflexology & Reiki healing

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VTCT Level 3 Reflexology Diploma
Butterfly Touches oncology trained
AOR approved (Asso of Reflexologists)
VTCT

Based in Lower Stondon Bedfordshire

Monday 9am - 7pm
Tuesday 9am - 7pm
Wed- 9-11am
Friday 9am - 12pm
Sat - by arrangement

✨ Experience the Gentle Power of Reiki Healing ✨Life can feel overwhelming at times, leaving us feeling stressed, emotio...
27/07/2026

✨ Experience the Gentle Power of Reiki Healing ✨

Life can feel overwhelming at times, leaving us feeling stressed, emotionally drained, or simply out of balance.

Reiki is a gentle, non-invasive energy healing treatment designed to encourage deep relaxation, reduce stress, and support your body's natural healing process. Many clients leave feeling calmer, lighter, and with a renewed sense of wellbeing.

Whether you're looking to relax, restore your energy, or take some time just for you, Reiki offers a peaceful space to reconnect with yourself.

🌿 Reiki Healing Session – £35

If you'd like to experience the benefits of Reiki, I'd love to welcome you to the cabin.

📩 Message me to book your appointment or to find out more.

✨ Take time to heal. Take time for you. 💚

Exciting News! ✨I’m delighted to announce that, following the successful completion of my Level 2 Reiki Training, I am n...
20/07/2026

Exciting News! ✨

I’m delighted to announce that, following the successful completion of my Level 2 Reiki Training, I am now offering Reiki as an additional treatment in the cabin.

🌿 Reiki Treatment – £35

Reiki is a gentle, relaxing therapy designed to promote balance, reduce stress, and support your overall wellbeing.

If you would like to book an appointment or find out more, please don’t hesitate to get in touch.

Thank you for your continued support.💚💚

✨ Unsure if reflexology is right for you? ✨Don’t just take my word for it—here’s what one of my lovely clients had to sa...
06/07/2026

✨ Unsure if reflexology is right for you? ✨

Don’t just take my word for it—here’s what one of my lovely clients had to say after their taster session:

💚 “I met Teresa for a taster and she was instantly warm and calming. I loved my first session of reflexology and have already booked my second. I’m looking forward to seeing where this journey goes. Thank you, Teresa, for your knowledge and healing hands.”

If you’ve been thinking about trying reflexology but aren’t quite sure, why not book a taster session and experience it for yourself?

I’d love to welcome you and help you begin your own wellbeing journey. 💚

📩 Message me to book your taster session.

Migraine relief through reflexology ✨A migraine is so much more than “just a bad headache.” It’s a neurological conditio...
21/06/2026

Migraine relief through reflexology ✨

A migraine is so much more than “just a bad headache.” It’s a neurological condition that can cause recurring, intense headaches, often alongside symptoms such as sensitivity to light and noise, nausea, vomiting, dizziness and visual disturbances.

Reflexology can help to promote relaxation, restore balance and support the body’s natural healing processes. By applying pressure to specific reflex points on the feet and hands, reflexology may help to release tension, improve circulation and target areas linked to headaches and migraines.

If you suffer with migraines, reflexology could be a gentle, natural way to support your wellbeing 💆‍♀️

Not sure if it’s for you?
Why not book a taster session and see how you get on 🤍

✨ Picture this… ✨The sun is setting, soft music is playing, and you’re relaxing in my cosy cabin, surrounded by the calm...
16/06/2026

✨ Picture this… ✨

The sun is setting, soft music is playing, and you’re relaxing in my cosy cabin, surrounded by the calming aroma of essential oils.

Pure bliss. Pure relaxation. 💛

Reflexology may help to:

🌿 Relieve pain and muscle stiffness
🌿 Improve fatigue and breathlessness
🌿 Reduce anxiety and stress
🌿 Ease nausea
🌿 Improve sleep quality
🌿 Lift your mood and support your overall wellbeing

Take some time for yourself and discover the benefits of reflexology in a peaceful, relaxing environment.

Why not book a taster session and see how it works for you?

📩 Message me to find out more or to book your appointment.

Unsure if reflexology is for you?Don’t just take my word for it – take a look at what my clients have to say.Why not boo...
02/06/2026

Unsure if reflexology is for you?

Don’t just take my word for it – take a look at what my clients have to say.

Why not book a taster session and experience the benefits for yourself?

⭐️⭐️⭐️⭐️⭐️

“Teresa has been absolutely brilliant at helping me manage my stress levels, sleep better, and generally feel more relaxed through reflexology. We’ve only had two sessions so far, but I’ve absolutely loved them. She has such a calming presence, and I’ll definitely be returning regularly.”

If you’re looking for some time to unwind, reduce stress, and support your wellbeing, I’d love to welcome you for a session.

Book your taster session today. ✨👣

Feeling hot? 🔥Reflexology offers a natural way to support your body during heat waves by helping to reduce fluid retenti...
24/05/2026

Feeling hot? 🔥

Reflexology offers a natural way to support your body during heat waves by helping to reduce fluid retention, improve circulation, balance internal temperature, and calm the nervous system. Targeted techniques can ease swelling, encourage relaxation, and support the body’s natural cooling processes during warmer weather.

Not sure if it’s for you? Why not book a taster session and experience the benefits for yourself 💛

After having gone through two early miscarriages, I was trying every recommendation to help get a third pregnancy to wor...
18/05/2026

After having gone through two early miscarriages, I was trying every recommendation to help get a third pregnancy to work out. One of these recommendations was to try reflexology!

Teresa was nearby so thought I’d give it a try. In my first session she was so comforting and talked through everything I’d been through with me, even if the reflexology wasn’t lovely enough - the chat really helped me leave feeling like a weight was lifted off my shoulders.

We had a couple of sessions during the month, and that same month I got pregnant again - and didn’t miscarry. Teresa stayed in contact with me throughout the pregnancy to check in, and once I was nearly ready to pop she put in a couple more sessions to help get labour going - and that same week of the sessions I gave birth to my beautiful baby boy Noah.

Who knows what would have happened without having reflexology at the start and end of my pregnancy, but I’d like to think it was Teresa that had a wonderful impact. I’ve gone back since having Noah for a pamper and even during the newborn chaos Teresa managed to make me feel just as peaceful as ever. Can’t thank her enough 🩷

Address

Bedford
SG166FU

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 5pm
Friday 9am - 12pm

Telephone

+447854458924

Website

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