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In This Together

With the “In This Together” community you can get the latest advice and compression guidance.

10/09/2026

There are many different types of compression therapy.

They range from simple bandages to compression hosiery and wraps.

Learn about the different options and how they work to provide the compression to benefit your lower limb health: https://compression.inthis-together.co.uk/uploads/journals/issues/page_turner/362/32/index.html

03/09/2026

Keep on moving! 🧘‍♀️

Even the smallest amount of activity can help improve your mobility, and likely improve your wellbeing.

Try these exercises at home or in the office - you can do them sitting or standing: https://compression.inthis-together.co.uk/uploads/journals/issues/page_turner/360/32/index.html

28/08/2026

Summer is in full effect and the sun is shining.

Make the most of it by getting outside when you are able.

You should notice the effects it has on your health and wellbeing! ☀️

https://compression.inthis-together.co.uk/uploads/journals/issues/page_turner/360/34/index.html

13/08/2026

How to get the most from your emollients. 🧴

You may have had emollients prescribed or recommended, but do you know why they are important?

We give you some practical tips on how to get the best effect from using emollients, so you know how and when you should apply them: https://compression.inthis-together.co.uk/uploads/journals/issues/page_turner/360/14/index.html

06/08/2026

Compression works by giving you the correct level of pressure to support your lymphatic system and veins. 💻

With time, the garments become less effective.

Find out why here and make sure you've got your new garments ordered or that you know when they are due.

Read more: https://compression.inthis-together.co.uk/uploads/journals/issues/page_turner/363/30/index.html

30/07/2026

🌱 Gardening isn't just good for your plants, it's great for your wellbeing too!

Discover how getting your hands dirty can support healing, movement, and joy while living with a wound or compression therapy.

Learn more: https://compression.inthis-together.co.uk/uploads/journals/issues/page_turner/339/30/index.html

23/07/2026

Keep breathing! 🫁

Breathing exercises are a simple thing you can do for yourself.

Find out how to do them, and how they can help to reduce stress and anxiety: https://compression.inthis-together.co.uk/uploads/journals/issues/page_turner/361/22/index.html

16/07/2026

With the increased emphasis on self care, have you thought about using In This Together with your patients?👥

Targeted specifically at a lay audience, we give health advice to help patients improve their care of their lower limb conditions

For further information, go to: https://www.inthis-together.co.uk/

09/07/2026

Mind the bugs 🦟

People with lymphoedema or vulnerable skin need extra protection from insect bites, as they can quickly lead to infection.

Here we offer some advice on how to battle the bugs!
https://compression.inthis-together.co.uk/uploads/journals/issues/page_turner/344/20/index.html

02/07/2026

When the weather is hot, it's good to get outside in the morning or evening. 🌞

This helps protect you from UV rays and is also cooler.

Here are some tips to keep you safe and active: https://compression.inthis-together.co.uk/uploads/journals/issues/page_turner/360/34/index.html

Address

Wound Care People Ltd, Unit G Wixford Park
Bidford On Avon
B504JS

Website

https://www.inthis-together.co.uk/index.php

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