Prime Performance Physio

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Prime Performance Physio

Welcome to our new for 2026 Official page!

16/09/2026

Kieran’s monthly challenge 💪🏻

Welcome to our new series with our S+C coach and massage therapist Kieran 👋

This month we want you guys to give your best efforts at beating Kieran 🏆

He managed an impressive 2 minutes and 6 seconds 🤩… reckon you can beat him?

14/09/2026

LIMITED AVAILABILITY

Led by Ed our Active Ageing Workshop will be covering all things:

🔥understanding the effects of aging on balance, strength and flexibility

🔥Importance of gradually increasing exercise intensity

🔥How much exercise is enough or too much?

If you are over 60, then this is the workshop for you!!! 💪🏻

09/09/2026

We are delighted to welcome Bismark and Chris, two 2nd year MSc Physiotherapy students who are joining us for the next 7 weeks from the University of Lincoln 🏫

They will be working alongside our team to support patient care and we will be running our Student Physiotherapy Service so they can grow their Clinical skills and experience 🔥

Thank you for welcoming Bismark and Chris into your sessions and helping shape the next generation of Physiotherapists 🤩💪🏻

03/09/2026

SPACES AVAILABLE 👋

Our running injury and prevention class is perfect for anyone wanting to start running or those who already do! 🏃‍♀️

It focuses on key areas that need to be strong to help prevent any injuries from running 🤞

What to expect:
⭐️A 45 minute class with a small group to make sure technique of everyone is optimal
⭐️Core, glutes, plyometric and all things lower limb
⭐️Upbeat music and a positive environment to help keep you encouraged

If you are interested in joining the class:
Call ☎️ us on 01949485084
Message 💬 us on instagram or WhatsApp

02/09/2026

Champions! 🏆
This weekend Lauren helped at the Men’s and mixed National netball tournament emilia! 🏐

Working with the London giants men team for the 4th year running 🧡 London giants

Providing sports massage, taping and courtside cover across the weekend 🥇

They came out VICTORIOUS for the 5th year 🎉

Same again next year!

27/08/2026

SEE YOU THEN! 👋

We’re all prepped and ready to see everyone on Sunday 🗓️

Good luck to everyone running 🏃‍♀️ and if you need a massage afterwards…

You’ll know where to find us 🔍

26/08/2026

BYE SIAN 👋

Sian officially completes her placement here on Friday 🤩

She’s been an awesome asset to the team and we hope she continues grow 🌳

Good luck for everything in the future Sian! 🤞

24/08/2026

HAPPY ANNIVERSARY PHOEBE! 🎉

Today we celebrated Phoebe’s 4th anniversary at Prime 🥳

Since she started she’s completed her Masters in Physiotherapy, had her research paper published 📚… and so much more!

We’re so excited to see what the next years bring for Phoebe 🏆

Address

43 Long Acre
Bingham
NG138AG

Telephone

+441949485084

Website

http://www.primeperformancephysio.co.uk/, https://www.justgiving.com/page/prime-performance-physio?utm_medium=FA&utm_sou

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