22/02/2026
Help someone in our community. Ask the men in your life You ok, mate? a simple question could change a life today.
Our You ok mate? project. is a free, confidential support project run by men, for men in Sandwell.
If you or someone you know is feeling overwhelmed, lonely, stressed, or just not themselves, there’s friendly support available right here in the borough.
They can help with things like:
• Stress, anxiety or low mood
• Job worries, money struggles or benefits
• Family or relationship issues
• Loneliness or feeling cut off
• Long‑term health conditions or recovery
• Housing, digital access or general life pressures
You can get:
⦁ One‑to‑one support
⦁ Help finding the right services
⦁ Info on local groups, activities & events
⦁ A safe space to talk without judgement
Call: 0121 726 3983
Text “MATE” to: 07821 668092 or 85258
Email: [email protected]
Men’s Wellbeing Hub, Ideal for All, Smethwick B66 1JE
Please share so the right person sees it.
No man should feel he has to struggle alone.
Tough Enough To Care Healthy Sandwell Sandwell Consortium CIC SCVO Black Country Healthcare NHS Foundation Trust Locality Black Country Integrated Care System - ICS
