28/05/2026
60 minute group session.
A taste of deep relaxation.
Reset your subconscious.
Renew your energy.
Relieve stress & anxiety.
Online or in-person at
Hypnotherapy helps you enter a deeply relaxed state where the nervous system can rebalance, allowing you to step out of “fight or flight” and into a place of calm, clarity, and restoration. Although hypnotherapy can be used to work with the subconscious mind and create deeper change, the focus of this session is general relaxation and wellbeing.
Reiki is a Japanese energy healing technique used for stress reduction and relaxation that supports the body’s natural healing process. ‘Rei’ means universal, and ‘Ki’ means life force energy. Reiki works on the whole person including body, emotions, mind, and spirit, helping to create feelings of peace, security, balance, and wellbeing.
Combining the two creates a deeply relaxing and restorative session, giving you space to switch off from the outside world and reconnect with yourself.
No prior experience is needed. You remain fully aware and in control throughout, simply guided into a calm and restorative state that supports your overall wellbeing. (And no, there will be no swinging watches or dancing like chickens!)
