Birmingham and Solihull Mental Health NHS Foundation Trust

Birmingham and Solihull Mental Health NHS Foundation Trust Providing care to people in Birmingham and Solihull experiencing mental ill health. Account monitored 9am-5pm Mon-Fri excl bank hols.

Birmingham Mind 0121 262 3555
Samaritans 116 123
For mental health emergencies dial 111, option 2
Call 999 in emergency

Summer can increase the pressure to look a certain way. If you notice negative thoughts about the way you look heavily i...
28/08/2026

Summer can increase the pressure to look a certain way. If you notice negative thoughts about the way you look heavily impacting your life, or if you’re worried about someone else, our friends at Shout and The Mix can help.

If you are experiencing something that makes you feel unsafe, distressed, or worried about your mental health, you can n...
28/08/2026

If you are experiencing something that makes you feel unsafe, distressed, or worried about your mental health, you can now contact your local crisis service in Birmingham and Solihull by calling NHS 111, option 2. πŸ“ž

The phone will be answered by a trained mental health professional who will be able to listen to your concerns and help you get the support you need. With your permission, they can also access your electronic patient records to better meet your needs and to avoid you repeatedly having to tell us your situation. πŸ’™

NHS 111 is for all ages, including children and young people and those with neurodevelopmental needs.

🧏 If you’re deaf or have hearing loss, please visit NHS 111 via https://orlo.uk/7NvAf to be connected to local crisis service.

πŸ“±If you aren’t able to make the call yourself, then anyone can call on your behalf. You can also access NHS 111 online via https://orlo.uk/7pclu

πŸ₯ In emergency situations where there is an immediate risk to life, you should continue to contact 999 or go to A&E

🌞 Think twice before taking the plunge this summer 🌊With temperatures soaring, it can be tempting to cool off in lakes, ...
28/08/2026

🌞 Think twice before taking the plunge this summer 🌊

With temperatures soaring, it can be tempting to cool off in lakes, rivers, reservoirs and other open water. But cold water shock, strong currents, hidden hazards and deep water can quickly turn a fun day out into a life-threatening situation.

Every year, lives are lost when people underestimate the dangers of open water. Even on the hottest days, water temperatures can be dangerously cold, causing your body to gasp involuntarily and making it difficult to swim.

Stay safe:
🀽 Never jump or dive into unknown water
🏊 Avoid swimming alone
🎫 Stick to supervised swimming areas where possible
πŸ§’ Keep children and vulnerable people under close supervision
πŸ“² If you get into difficulty, float on your back and call for help

Enjoy the sunshine safely and help protect yourself, your family and your friends this summer. πŸ’™

There is no place at Team BSMHFT for people who choose to be prejudiced against LGBTQ+ people. βœ‹ As a Trust, we choose t...
28/08/2026

There is no place at Team BSMHFT for people who choose to be prejudiced against LGBTQ+ people. βœ‹

As a Trust, we choose to be a No Hate Zone. This means that we all need to do whatever we can to counter discrimination based on sexual orientation and gender identity, even when it is unintentional.

Near 1,000 colleagues have taken the pledge, are an active supporter and proudly wear their pin badge to show solidarity. We also offer active bystander and LGBTQ+ awareness training to all our colleagues.πŸ’™

**Update: The technical issues affecting this service have now been resolved. Please use the usual number, 0300 300 0099...
28/08/2026

**Update: The technical issues affecting this service have now been resolved. Please use the usual number, 0300 300 0099 (Option 1).**

Important service update – Forward Thinking Birmingham (FTB) Child and Adolescent Mental Health Services (CAMHS) Crisis Line.⚠️

We are currently experiencing technical difficulties with the FTB CAMHS Crisis Line on 0300 300 0099 (Option 1). Our engineers are aware of the issue and are working to restore the service as quickly as possible.

If you require urgent support, please contact the CAMHS Crisis team directly on 0121 301 0086.πŸ“±

Alternatively, you can contact BSMHFT Switchboard on 0121 301 0000 and your call can be transferred to the appropriate team.

You can also contact NHS 111 and select Option 2 for mental health support.

In an emergency, if you or someone else is at immediate risk of serious harm, please call 999 or attend your nearest Accident & Emergency (A&E) Department.🚨

We apologise for any inconvenience and thank you for your patience while we work to resolve this issue.

As the bank holiday approaches, remember there is support available if you or someone you know needs help.πŸ’Š Practical re...
28/08/2026

As the bank holiday approaches, remember there is support available if you or someone you know needs help.

πŸ’Š Practical reminders
β€’ Check your GP and pharmacy opening hours in advance.
β€’ If you feel unwell, you can call NHS 111 or speak to a pharmacist for advice.

🚨 In a crisis
β€’ Call 111 (select the mental health option)
β€’ Dial 999 in an emergency

πŸ“ž Other mental health support
β€’ Birmingham Mind Helpline: 0121 262 3555 / 0800 915 9292 (9am–11pm)
β€’ Samaritans: 116 123
β€’ Childline: 0800 1111
β€’ Papyrus (young people): 0800 068 4141
β€’ If you live in Birmingham or Solihull and you’re feeling sad, worried or lonely, we have a safe space to chat. Text the word β€˜Space’ to 85258 to talk about your feelings with a mental health professional – anytime, anywhere.

You’re not alone - help is available 24/7.

Read more in the comments below. πŸ‘‡

Our Trust has created an Anti-Racist Framework as we work towards becoming an Anti-Racist, Anti-Discriminatory organisat...
27/08/2026

Our Trust has created an Anti-Racist Framework as we work towards becoming an Anti-Racist, Anti-Discriminatory organisation.πŸ’™

The framework includes things such as, barriers, myths, wellbeing and belonging.

Read more about our Anti Racism Campaign (link in the comments). πŸ‘‡

Have you experienced outstanding care from one of our teams? ⭐ Help us celebrate the amazing work happening across BSMHF...
27/08/2026

Have you experienced outstanding care from one of our teams? ⭐

Help us celebrate the amazing work happening across BSMHFT by nominating them for our Team of the Month Award! πŸ…

Whether they supported you, a colleague, or someone you care about - we want to hear about it. πŸ’™

πŸ—“οΈ Nominations close the end of the month, so don’t miss your chance to recognise a team that truly goes above and beyond.

πŸ‘‡ Nominate now and help us shine a spotlight on their hard work!

If you are experiencing something that makes you feel unsafe, distressed, or worried about your mental health, you can n...
26/08/2026

If you are experiencing something that makes you feel unsafe, distressed, or worried about your mental health, you can now contact your local crisis service in Birmingham and Solihull by calling NHS 111, option 2. πŸ“ž

The phone will be answered by a trained mental health professional who will be able to listen to your concerns and help you get the support you need. With your permission, they can also access your electronic patient records to better meet your needs and to avoid you repeatedly having to tell us your situation. πŸ’™

NHS 111 is for all ages, including children and young people and those with neurodevelopmental needs.

🧏 If you’re deaf or have hearing loss, please visit NHS 111 via https://orlo.uk/atu32 to be connected to local crisis service.

πŸ“± If you aren’t able to make the call yourself, then anyone can call on your behalf. You can also access NHS 111 online via https://orlo.uk/eeFcY

πŸ₯ In emergency situations where there is an immediate risk to life, you should continue to contact 999 or go to A&E

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Birmingham

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