Ed from Inspiring Fitness in the Community

26/09/2026

11 strong for our first Friday morning Circuit Class at The Dorothy Parkes Centre🔥.

We have 4 more spaces so if you’re interested, get yourself down there next Friday💪🏻.

Alternatively, we have a circuit class running on Monday’s from 9.30am-10.30am.

21/09/2026

NEW SESSION ANNOUNCEMENT!🚨

That’s right, we have a session coming to the The Dorothy Parkes Centre.

We will have a new Circuit Class session, running every Friday at 9am-10am.

Everyone is welcome, all ages and abilities are welcome. Tell a friend to tell a friend💪🏻.

Location:

The Dorothy Parkes Centre
Church Road
Smethwick
Birmingham
B67 6EH

See you all there!😊💪🏻

26/08/2026

26/06/2026

Chair based exercise classes are a great way to stimulate your muscles but maintain a relatively relaxed state by sitting on a chair.

These chair based sessions are a very easy way to kickstart your fitness journey as the sessions can be adapted to your ability level. If you’re someone that struggles with walking or moving continuously for a period of time then this, is just the thing for you😊💪🏻.

The Chair Based Exercise sessions I’m currently running are:

1. Bells Farm Community Centre, B14 5QP. Wednesday’s @ 11am

2. The Scrapstore, Hollymoor Medical Centre, B31 5ER. Wednesday’s @ 12.15pm

3. St. Germain’s Community Hub, B17 8LE. Wednesday’s @ 2.30pm

4. Welcome Change Community Centre, B34 7AJ. Friday’s @ 11am

If any of these centres are local to you then please, get yourselves down to one of the centres and let’s kickstart your journey💪🏻

26/06/2026

It’s fair to say it was a tad hot at our Boxercise session😰🤣

26/06/2026

Another PSR discussion with our women’s only group at Dorothy Parkes on Monday, raising awareness about the Priority Service Register and the benefits of it to those that are eligible to sign up to it😊💪🏻

21/06/2026

Some action shots from our Boxercise class at the Dorothy Parkes Centre, one of the many sessions that me, and we as a whole, run in the West Midlands.

FREE and accessible to everyone, any age or ability.😊

So please, if you’re ready to kickstart your fitness journey, there is no better place to start than our FREE sessions.

The link below will take you to our website where you can access or session timetable:

https://www.inspiringfitnesscommunity.co.uk/home

The details for this particular session are below:

Every Monday, 9.30-10.30am
Dorothy Parkes Centre
Church Road
Smethwick
B67 6EH

21/06/2026

14/04/2026

Residents of Northfield and surrounding areas!!!

We are back with our Chair Based Exercise Class at The Scrapstore, at the Hollymoor Centre in Northfield?

If you fancy getting started with some light, but purposeful and beneficial exercise in a lovely environment, surrounded by likeminded people then this is the thing for you!💪🏻

Our sessions run every Wednesday from 12.15-1pm.

Most importantly, the sessions are COMPLETELY FREE!!!

Location:

The Scrapstore
Manor Park Grove
Northfield
B31 5ER