The Runners' Hub Buxton

15/06/2026

Big news at the Hub and honestly, I couldn't be more excited to share it.

This summer we are welcoming Livia to The Runners' Hub. She will join as a second Sports Therapist to offer even more to the 's Hub in Buxton. Livia is graduating from Edge Hill University with a BSc in Sports Therapy and I am so proud to have her joining us here on Clough Street.

This is exactly what I always dreamed the Hub would be — a place where people can come and get the right support, from the right people, all under one roof. Watching that vision actually come to life means everything.

If you've got an injury that's been niggling away, if you're not moving as well as you'd like, or if you just want some proper one-to-one support to get back to doing what you love — Livia is your person. She's offering initial assessments, sports massage, and follow-up rehab sessions, all personalised to you and your goals.

She's also running an introductory offer on her first appointments, so if you've been thinking about it, now is a great time to get booked in.

Please give her the most wonderful welcome — and if you know anyone who could benefit from her support, please do share this. Word of mouth is everything to a small business like ours and I'd love to see her diary full.

So happy to have you with us, Livia. Welcome to the team.

28/05/2026

If you are sitting down around 5pm this could be interesting 🤔

Data from your watch. Metrics from TrainingPeaks. Advice from every corner of the internet. And still no clear answer to the one question that matters: is this working?

Steve House sits down with Alexa Hasman and Will Zittlau to cut through the noise—covering training scores, consistency, aerobic base development, and what most athletes are getting wrong.

🗓 Thursday, May 28 · 9am PST / 12pm EST
▶ youtube.com/live/rTnyhqElLBA (linked in our bio)

24/05/2026

Good luck to all runnig Buxton Half today. 🏃‍♂️ 🏃‍♀️

10/05/2026

09/05/2026

She's in there somewhere. Lauren Faulkner Starts The Lap, 47 miles and the weather is perfect. Good luck ❤️

29/04/2026

Midweek Musings… but this week, it’s over to YOU
I’ve been doing these posts for a while now, and I want to make sure they’re actually hitting the mark for you and are not just what I think you want to hear.
So I’m throwing it out there…
???? What are you curious about right now????
???? What would you like me to cover in future Midweek Musings????
Do you want:
More injury advice and problem-solving?
More education around running, strength, recovery?
More insight into what we do at the Hub and how it helps?
Or something completely different?
Nothing’s off limits so if you’ve been wondering about it, chances are others are too.
Drop your thoughts in the comments or message me directly. I’ll use your ideas to shape future posts so they’re actually useful, relevant, and worth your time.

28/04/2026

Workout of the week 💪
Building Stronger Runners 🏃‍♀️

27/04/2026

Bit late in the day but here's your W.O.W for building a stronger running body. book in on Mindbody or via website www.therunnershub.co.uk look for strength and rehab room in the classes section

26/04/2026

Thank you so much to everyone who came along for Loki's Legs and Leashes Social Walk today. We were super blessed with the weather yet again, the dogs loved it and were as good as gold....well apart from Loki who stole a sandwich during the picnic!!!

25/04/2026

Wishing this boy the bestest of birthdays. 6 years old today. He literally is THE Best and we really could not love him more ...scroll to the last photo, you won't regret it......