Wellness Works Studio

Wellness Works Studio A place for mind and body wellness, to find physical and mental peace and strength

25/06/2024
12/02/2024

Movement is the 🔑 to a healthy body and a healthy mind, so whatever movement is for you; a walk, run, PT session, group exercise class, yoga, dancing, even spring cleaning the house. Try and be disciplined enough to do some type of movement on the days that you really don’t want to, because that’s when it’ll matter the most and when change will happen.
In this bodytone class we work out together, in a small group to some uplifting & mood enhancing tunes! You will leave feeling more confident, proud of yourself and better equipped to deal with the stresses & strains of everyday life. Drop me a message for more info. Would you like to try this class?

Address

Little Hallingbury
Bishops Stortford
CM227PR

Telephone

+447793652121

Website

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