Willson's Wellbeing with Sara

Willson's Wellbeing with Sara Bringing real life support & inspiration from me to you. I'm just building my foundations xx
Follow for more inspiration ✨️

Midlife F , auADHD, Peri Menopause, Sober from Alcohol, self employed woman tells all... more to come throughout 2026..

20/08/2026

Words we use make a difference to our mindset & behaviours

Make sure you're using positive words to help you make positive choices

If you need change then change
One choice at a time

Big love Sara x

Willsons Wellbeing with Sara

It's time to go live!Tickets now available to book (link in comments too)https://buytickets.at/willsonswellbeingwithsara...
19/08/2026

It's time to go live!

Tickets now available to book (link in comments too)

https://buytickets.at/willsonswellbeingwithsara/2356393

First group 13th September, future groups also available to book to secure your seat

Can't wait to rebuild the community groups I had to leave almost 6 months ago
This time there's no pressure for weightloss
There's just a supportive community of us getting together to navigate, inspire & motivate each other
With me at the helm at least you'll have a good start to your Sunday ❣️

Together we weather the Storm

See you soon, Sara x

Willson's Wellbeing with Sara

17/08/2026

2 years ago This was my weightloss support groups, huge!
At one point we ran out of chairs despite the massive venue.
I was supporting around 120 members every week in 3 groups. Award winning, at one point I was in the top 20 UK consultants

I took on relief groups in Sawbridgeworth, Elsenham & Ware... 6 separate groups at one stage.

In 4 weeks I will be free from contract& facility my own groups as Willson's Wellbeing with Sara

Tickets will go live on my page this week after a few VIPs have an exclusive opportunity to book their seats early for their unwavering support

If you're keen to book please DM or message me on 07355 442979

Can't wait to get this launched & build our support community of Wellbeing Warriors xx

Sara x

(Please note my venture isn't a weightloss group, no paying & weighing but I will talk about weight, maintainance & emotional eating)

I'm sitting at a community event, in a park where I live. Acoustic bands playing songs, community all chilling out on a ...
16/08/2026

I'm sitting at a community event, in a park where I live. Acoustic bands playing songs, community all chilling out on a much cooler Sunday afternoon...
Blankets out, fold up chairs galore... and way too many ants 🐜 😒

It's very chilled. However I feel odd....
Weirdly out of sorts. Being sober is still very odd, and I just wish I could have just one but I know I can't. I never could. This is how it has to be.

Watching people has always been a favourite hobby!
But I see way more now, with sober eyes & mind 👀
I often wonder if this uncomfortable feeling will pass in these situations...

And I look around at just much alcohol & food is being consumed...
I'm certainly not judging anyone. Im genuinely not that person. I just find our society & behaviours so fascinating...

If anyone's hungry it's the choice of burger, chips or ice cream (from 2 different ice cream vans 🤷‍♀️)

At £6 a pint, it's not a cheap afternoon but yet I see pint after pint... and many ice creams!

Yet it's beautiful to see people out having a lovely afternoon ☺️ and I'm greatful to be here, outside enjoying the music....

I just wish i didn't feel this uncomfortable feeling
I'm proud of myself and will continue my journey & enjoy my coffee ☕️ ❣️ and let others enjoy their life their way

Big Sunday Love ❤️ Sara

PS: Not an attention seeking post, just an honest one incase someone resonates. You're not alone x

Willson's Wellbeing with Sara

14/08/2026

New groups are coming, plans are in place & so are the chairs... It's time to do things my way 🤩
Watch this space 👀

Looking forward to meeting everyone & taking to the stage on 5th September at Wellness At Amelia Rose Wellbeing Day...
Check it out, link in comments.

My own groups will launch 13th September
Want a seat? Updates coming on my page soon.....
Willson's Wellbeing with Sara

Have a great weekend ❣️
X

14/08/2026

New groups are coming
Watch this space 👀

Willsons Wellbeing with Sara
X

13/08/2026

Greatful for this delivery today.
Well timed as I've been feeling quite discombobulated recently

Little gestures matter ❣️👻

I think Felicity will get very happy here with me, thank you

Bid Love Everyone ❤️
Sara x

Willson's Wellbeing with Sara


13/08/2026

It's time for a Positive Pickle ✨️

Sending everyone lots of positivity after a rather disappointing Eclipse yesterday 😂🌖

It's midweek, let's celebrate 🥳

Big Love ❤️ Sara

Willsons Wellbeing with Sara

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Bishops Stortford

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