SJ Therapies

SJ Therapies Relax. Recharge. Recover.

Bringing my work home with me tonight… he looks like Frankenstein! 😂
07/06/2026

Bringing my work home with me tonight… he looks like Frankenstein! 😂

Just in case anyone is interested in what I do between clients … 😂😂
23/05/2026

Just in case anyone is interested in what I do between clients … 😂😂

Ahead of my new clinic launch I am putting together a waitlist of clients wanting Laser treatments including tattoo remo...
17/05/2026

Ahead of my new clinic launch I am putting together a waitlist of clients wanting Laser treatments including tattoo removal, hair removal, carbon facial (Hollywood facial) & age spot/pigmentation removal. DM waitlist for more info!

Little reminder to refer a friend for your 50% off discount!!
13/05/2026

Little reminder to refer a friend for your 50% off discount!!

DM to secure your discount! 💰🤩
10/05/2026

DM to secure your discount! 💰🤩

Sciatic pain or tight glutes?If stretching isn’t helping, it’s usually because the muscles are stuck in a constant state...
07/05/2026

Sciatic pain or tight glutes?

If stretching isn’t helping, it’s usually because the muscles are stuck in a constant state of tension.

Massage, glute release and cupping can help reduce that tightness, improve movement, and ease the ache.

If it’s been lingering longer than it should, it’s worth sorting properly.

*Always consult a doctor if the pain is severe.

😉 I have a couple of slots remaining this week, msg for more info!
03/05/2026

😉 I have a couple of slots remaining this week, msg for more info!

Microneedling is now available ✨If your skin feels dull, uneven, or lacking confidence — this is for you.• Boosts collag...
21/04/2026

Microneedling is now available ✨

If your skin feels dull, uneven, or lacking confidence — this is for you.

• Boosts collagen
• Smooths fine lines
• Improves texture & pores
• Helps acne scarring

Pain free. Real results. Minimal downtime.

DM me to book your first treatment 💛

18/04/2026

SHOULDER PAIN? QUICK GUIDE 👇

Been seeing loads of this lately — from gym tweaks to general tightness. Here’s what you need to know:

💆‍♀️ Massage / cupping
Best for tight, achy muscles, knots, or built-up tension.

❄️ Ice
Use after a sudden injury or if there’s swelling (first 24–48 hrs).

🔥 Heat
Better for stiffness and ongoing tightness — not fresh injuries.

🚩 Get checked if:
• Sharp or severe pain
• Weakness, tingling or numbness
• Not improving after a couple of weeks
• Struggling to lift or move it properly

Not all shoulder pain is the same — treating it properly makes all the difference.

Unsure what yours needs? Just message me!

Address

Blackburn
Leyland

Website

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