Suicide Awareness / Prevention UK

Suicide Awareness / Prevention UK SAPUK - Su***de Awareness/Prevention UK CIC is a charitable organisation, built to support people experiencing mental health problems.

SAPUK offers a one-to-one chat service and leads campaigns related to improving mental health and su***de prevention Su***de Awareness / Prevention UK, Non-profit CIC

🌻 Hello August! 🌻A brand new month is here, bringing with it a fresh start, new opportunities and another chance to put ...
01/08/2026

🌻 Hello August! 🌻

A brand new month is here, bringing with it a fresh start, new opportunities and another chance to put your wellbeing first. 💛

As we welcome August, remember that you don't have to have everything figured out. Progress isn't about being perfect—it's about taking one small step at a time.

This month, try to:
🌻 Check in with yourself and ask, "How am I really?"
💛 Celebrate even the smallest wins.
💧 Stay hydrated and take care of your body.
🌿 Make time for rest and self-care.
☀️ Spend time outdoors and enjoy the summer sunshine when you can.
🤝 Reach out if you need support—you never have to face things alone.

Whatever August brings, we hope it's filled with moments of hope, kindness and reasons to smile. And if this month feels difficult, please remember that it's okay to ask for help. Our volunteers are here to listen, support and remind you that your story isn't over. 💜

Wishing you all a happy, healthy and peaceful August! 🌻✨

🌻💛

✨ Feel Good Friday: Celebrate the Small Wins ✨Happy Friday everyone! 🩷As the working week draws to a close, we wanted to...
31/07/2026

✨ Feel Good Friday: Celebrate the Small Wins ✨

Happy Friday everyone! 🩷

As the working week draws to a close, we wanted to take a moment to remind you that every achievement matters, no matter how small it may seem.

This week, celebrate things like:
🌞 Getting out of bed on a difficult day
💧 Drinking enough water
🥗 Eating a healthy meal
🚶 Going for a walk
📞 Reaching out to someone you trust
🧘 Taking time to rest
😊 Smiling or laughing
❤️ Simply making it through another week

Progress isn't always about big milestones—sometimes the smallest steps take the greatest strength.

Take a moment today to reflect on something you're proud of this week, and remember to be kind to yourself. You deserve to celebrate how far you've come. 💫

If you're struggling to cope, please remember that support is available. Our volunteers are here to listen without judgement and offer compassionate support. You don't have to face things alone, and you never need to suffer in silence. ❤️

Take care of yourselves this weekend. You've got this. 🫶🏻✨

***dePrevention

💖🌈 Happy International Friendship Day! 🌈💖Today is all about celebrating the people who make us laugh, support us through...
30/07/2026

💖🌈 Happy International Friendship Day! 🌈💖

Today is all about celebrating the people who make us laugh, support us through difficult times, and remind us that we're never alone.

A simple message, phone call or catch up over a coffee could mean more than you realise. Sometimes, just knowing someone is thinking of you can make all the difference.

💜 Check in with your friends.
💜 Tell them how much they mean to you.
💜 Listen without judgement.
💜 Make time for the people who matter.

Friendship has the power to lift us up, give us hope and remind us that even on our hardest days, we don't have to face life alone.

Tag a friend who deserves a little appreciation today, or send them a message just to say, "I'm glad you're in my life." 💕

💜

DEWSBURY...the I Don't Know Anyone Either Event is taking you back to the 80s🗓 Saturday 12th of September Leggers Inn 4p...
29/07/2026

DEWSBURY...the I Don't Know Anyone Either Event is taking you back to the 80s

🗓 Saturday 12th of September
Leggers Inn
4pm while 8pm

Dust off your neon and leg warmers for a totally awesome 80s social evening designed to help you unwind, chat, and connect in a safe, friendly space.

Enjoy classic 80s tunes, great food, drinks, a fun photo booth, and zero pressure to be the life of the party.

💙 Retro Sounds: Big hits from the 1980s playing at a comfortable volume.

💜 Tasty Bites & Drinks: Casual snacks and refreshing beverages.

💙 Fun Photo Booth: Silly props & memorable snapshots.

💜 Low - Pressure Vibes: Friendly hosts and quiet zones to take a break whenever you need.

I don't know anyone either events aim to reduce social anxiety and help make meaningful connections whilst aiming to reduce su***des.

Dewsbury Events Team 💙💜

💖 Midweek Check-In: How Are You, Really? 💖We're halfway through the week, and we wanted to encourage you to take a few m...
29/07/2026

💖 Midweek Check-In: How Are You, Really? 💖

We're halfway through the week, and we wanted to encourage you to take a few moments to pause, reflect, and check in with yourself.

It's important to regularly check in with all aspects of your wellbeing, including your:
🧠 Mental health
💜 Emotional wellbeing
💪 Health & fitness
🥗 Nutrition
💧 Hydration
😴 Sleep
🌿 Self-care
🌱 Personal growth
🤝 Relationships

Take a moment to ask yourself:
✨ How am I, really?
✨ Is there anything I'm finding difficult right now?
✨ Do I need support with anything?

Remember, it's okay not to be okay, and it's okay to ask for help. You don't have to carry everything on your own.

If you're struggling, please don't hesitate to reach out. We're here to listen, support, and remind you that you are never alone. 🫶🏻

Take care of yourself today, you matter. 💖✨

***dePrevention

🎨🌈 SUMMER KIDS' DRAWING COMPETITION! 🌈🎨Calling all young artists! ✍🏻🖍️We're excited to launch our Summer Kids' Drawing C...
28/07/2026

🎨🌈 SUMMER KIDS' DRAWING COMPETITION! 🌈🎨

Calling all young artists! ✍🏻🖍️

We're excited to launch our Summer Kids' Drawing Competition and we'd love to see all of your amazing creations! Whether you love drawing animals, nature, superheroes, your favourite place, or simply letting your imagination run wild, we can't wait to see what you create.

Who can enter?
🩷 Children and young people aged 3–17 years

How to enter:
📸 Create your masterpiece
📧 Take a clear photo of your drawing and email it to sapadmin@su***deapuk.co.uk
💌 Please include:
• Child's name
• Age
• Parent/guardian contact details

📅 Closing Date: Tuesday 11th August

🏆 Prizes
🥇 First Prize: £15 All For One Gift Voucher
🥈 Runner-Up Prize: A sweet, chocolate and mug hamper 🍫☕

There are no rules on what you draw – just have fun, be creative and enjoy the summer! 🎨✨

We can't wait to see all of your fantastic artwork. Good luck to everyone entering! 🌟💜

***deAwarenessPreventionUK

REPOST: 🎨🌈 SUMMER ADULTS' DRAWING COMPETITION! 🌈🎨Calling all creative minds! ✍🏻🖍️Whether you're an experienced artist or...
28/07/2026

REPOST: 🎨🌈 SUMMER ADULTS' DRAWING COMPETITION! 🌈🎨

Calling all creative minds! ✍🏻🖍️

Whether you're an experienced artist or simply enjoy doodling, we'd love for you to take part in our Summer Adults' Drawing Competition. It's a great opportunity to relax, get creative and have some fun this summer.

Who can enter?
🩷 Anyone aged 18 years and over

How to enter:
📸 Create your artwork
📧 Take a clear photo of your drawing and email it to sapadmin@su***deapuk.co.uk
💌 Please include:
• Your name
• Your age
• Your contact details

📅 Closing Date: Tuesday 11th August

🏆 Prizes
🥇 First Prize: £15 All For One Gift Voucher
🥈 Runner-Up Prize: A sweet, chocolate and mug hamper 🍫☕

There are no limits on what you can draw – let your imagination take over! Whether it's landscapes, animals, abstract art, favourite places or something completely unique, we'd love to see your creativity shine. 🌟

Good luck to everyone taking part – we can't wait to see your amazing artwork! 💜🎨

***deAwarenessPreventionUK

Virtual Safe Space This Friday 31st of JulyTo book a 1 hour slot please email one of our facilitators, details on the po...
28/07/2026

Virtual Safe Space
This Friday 31st of July
To book a 1 hour slot please email one of our facilitators, details on the poster below 💙💜

🌍💙 Today is World Hepatitis DayWorld Hepatitis Day is an opportunity to raise awareness of hepatitis, improve understand...
28/07/2026

🌍💙 Today is World Hepatitis Day

World Hepatitis Day is an opportunity to raise awareness of hepatitis, improve understanding of its causes and symptoms, and highlight the importance of prevention, testing and early treatment.

We've created this post to help share key information and encourage people to learn more about this condition. Raising awareness can help save lives and reduce the stigma surrounding hepatitis.

Remember, looking after your physical health is just as important as looking after your mental health. If you're feeling overwhelmed, worried about your health, or simply need someone to talk to, our team is here to listen.

💜 You are not alone.

🌊💙 It's Okay to Slow Down 💙🌊In a world that constantly tells us to do more, be more and keep going, it's important to re...
27/07/2026

🌊💙 It's Okay to Slow Down 💙🌊

In a world that constantly tells us to do more, be more and keep going, it's important to remember that you don't have to be busy all the time to be worthy.

This is your reminder that it's okay to pause.

💙 Take a break.
💙 Breathe deeply.
💙 Put your phone down for a while.
💙 Enjoy the sunshine.
💙 Listen to the waves, the birds, or simply the silence.
💙 Give yourself permission to rest without feeling guilty.

Rest isn't something you have to earn. Looking after yourself is just as important as ticking off your to-do list.

Progress doesn't always mean moving quickly. Sometimes, the bravest thing you can do is slow down and give yourself the time and space you need to recharge.

If you're finding life overwhelming, please remember you don't have to carry it all on your own. Our trained volunteers are here to offer a safe, confidential and non judgemental space whenever you need someone to listen.

💜 Be kind to yourself today.
💜 You're doing better than you think.
💜 One step at a time.

💜

Address

Blackburn

Opening Hours

Monday 6am - 11pm
Tuesday 6am - 11pm
Wednesday 6am - 11pm
Thursday 6am - 11pm
Friday 6am - 11pm
Saturday 6am - 11pm
Sunday 6am - 11pm

Website

Alerts

Be the first to know and let us send you an email when Suicide Awareness / Prevention UK posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Suicide Awareness / Prevention UK:

Shortcuts

Share

Category