19/05/2026
Oeddech chi’n gwybod….
Mae 1 o bob 4 plentyn dros bwysau iach erbyn iddynt ddechrau yn yr ysgol
Rhaglen Mesur Plant Cymru - Iechyd Cyhoeddus Cymru - https://icc.gig.cymru/gwasanaethau-a-thimau/rhaglen-mesur-plant-cymru2/
Pan fydd plant yn dechrau'r ysgol (Derbyn, 4-5 oed), mae'r Gwasanaeth Nyrsio Ysgol yn cynnig mesuriadau taldra a phwysau rheolaidd fel rhan o'r Adolygiad Iechyd Derbyn i Ysgolion. Mae’r gwiriadau hyn yn ein helpu i ddeall twf a datblygiad plant.
Mae cyngor a chymorth dewisol gyda bwyd, gweithgaredd corfforol, neu dwf iach ar gael:
Canllaw Bwyta'n Dda - https://www.llyw.cymru/canllaw-bwytan-dda-html
Pob Plentyn 4 i 7 Oed - https://edition.pagesuite.com/html5/reader/production/default.aspx?pubname=&pubid=1f6791d3-2bb9-49fa-bcf4-ece36bb89fb9
Gweithgarwch corfforol i blant a phobl ifanc (5 i 18 oed) - https://www.llyw.cymru/gweithgarwch-corfforol-i-blant-phobl-ifanc-5-i-18-oed
Os oes gennych gwestiynau neu os hoffech drafod pethau, gallwch siarad â'ch Nyrs Ysgol: https://linktr.ee/SchoolNursingWest
Ddim yn cael addysg yn yr ysgol? Gallwch barhau i gysylltu â'r Gwasanaeth Nyrsio Ysgol yn eich Bwrdd Iechyd lleol am gyngor a chymorth.
Did you know….
1 in 4 children are above a healthy weight by the time they start school
Child Measurement Programme - Public Health Wales - https://phw.nhs.wales/services-and-teams/child-measurement-programme/
When children start school (Reception, age 4–5), the School Nursing Service offers routine height and weight measurements as part of the School Entry Health Review. These checks help us understand children’s growth and development.
Optional advice and support with food, physical activity, or healthy growth is available:
Eatwell Guide - https://www.gov.wales/eatwell-guide-html
Every Child Age 4-7 - https://edition.pagesuite.com/html5/reader/production/default.aspx?pubname=&pubid=c88890e5-95a2-4a34-b8e6-5343a115a803
Physical Activity for children and young people (5-18Years) - https://www.gov.wales/physical-activity-children-and-young-people-5-18-years
If you have questions or would like to talk things through, you can speak to your School Nurse: https://linktr.ee/SchoolNursingWest