Hannam Health Chiropractic

Hannam Health Chiropractic RESTORE BALANCE ·· UNLOCK YOUR POTENTIAL
Your local chiropractor who is
passionate about helping
people move better and
live pain free!

I’ll be at the Pimperne Village Fete this Sunday 23rd August offering FREE spinal checks and personalised advice.If you’...
17/08/2026

I’ll be at the Pimperne Village Fete this Sunday 23rd August offering FREE spinal checks and personalised advice.

If you’ve been dealing with back pain, stiffness, sciatica or just want to understand your posture better, come and say hi.

📍 Where to find us  Hambledon Health is located in The Plocks, right between The Forum Café and Anna’s Alterations.We’re...
13/08/2026

📍 Where to find us
Hambledon Health is located in The Plocks, right between The Forum Café and Anna’s Alterations.
We’re easy to spot, easy to reach, and just a short walk from the town centre.
Pop in or get in touch — we’re here to help you move better and feel better.

Book online here
https://hannam-health-chiropractic.uk3.cliniko.com/bookings
or give us a ring on 01258 458120

I’m offering FREE spinal and postural checks at the Pimperne Village Fete on Saturday 23rd August.If you’ve been dealing...
11/08/2026

I’m offering FREE spinal and postural checks at the Pimperne Village Fete on Saturday 23rd August.

If you’ve been dealing with back pain, stiffness or just want to understand your posture better, come and see me.

Looking forward to supporting our lovely community.

Chiropractors don’t just treat backs.This week I’ve helped people with stiff shoulders from work, tension and pain from ...
07/08/2026

Chiropractors don’t just treat backs.
This week I’ve helped people with stiff shoulders from work, tension and pain from lower back osteoarthitis, achillees pain, and nerve irritation sending pain down the leg.
If something in your body isn’t moving well or feels uncomfortable, chiropractic care can support far more than just your spine.

If you’re not sure whether your pain is something I can help with, just send me a message or we do FREE spinal and postural appointments
Book online here
https://hannam-health-chiropractic.uk3.cliniko.com/bookings
or give us a ring on 01258 458120 See less

Don’t just take my word for it… here’s what one of my lovely patients had to say!  I’m so grateful for every person who ...
04/08/2026

Don’t just take my word for it… here’s what one of my lovely patients had to say!
I’m so grateful for every person who trusts me with their care. Your feedback helps others feel confident reaching out too.

💧 How much water should you drink each day?  According to the NHS, most adults need 6–8 glasses of fluid daily — roughly...
30/07/2026

💧 How much water should you drink each day?
According to the NHS, most adults need 6–8 glasses of fluid daily — roughly 1.5–2 litres. Water is the best choice, but tea, coffee, milk and sugar‑free drinks all count towards your hydration.

Small habits make a big difference. Keep a bottle nearby today and take regular sips — your body will thank you.

💧 Stay tuned for the next post to see what water is important for.

✨ What Chiropractic Can Help With ✨If you’re dealing with aches, stiffness or movement problems, chiropractic care can m...
29/07/2026

✨ What Chiropractic Can Help With ✨

If you’re dealing with aches, stiffness or movement problems, chiropractic care can make a real difference. I help people every day with:

• Low back pain
• Neck pain
• Sciatica
• Joint stiffness
• Postural strain from work
• Muscle tightness
• Shoulder, hip and knee discomfort
• Running or sports‑related niggles

Treatment is always tailored — a mix of hands‑on work, movement advice, rehab exercises and lifestyle support.

If you’re not sure whether your pain is something I can help with, just send me a message or we do FREE spinal and postural appointments
Book online here
https://hannam-health-chiropractic.uk3.cliniko.com/bookings
or give us a ring on 01258 458120

Still trying the same sciatica stretches you found online?Instead, try something that actually fits you.Sciatica has mul...
25/07/2026

Still trying the same sciatica stretches you found online?

Instead, try something that actually fits you.
Sciatica has multiple causes - so your treatment should be just as individual.

Book online or give us a ring to get a plan that’s tailored, not generic.

Book online here
https://hannam-health-chiropractic.uk3.cliniko.com/bookings
or give us a ring on 01258 458120

DISC HERNIATION • SPINAL STENOSIS • PIRIFORMIS SYNDROME  These are three of the most common causes of sciatica🔹 Disc Her...
15/07/2026

DISC HERNIATION • SPINAL STENOSIS • PIRIFORMIS SYNDROME
These are three of the most common causes of sciatica

🔹 Disc Herniation
When a spinal disc becomes irritated or bulges, it can press on a nerve and create sharp, shooting pain down the leg. Often worse when bending or sitting.

🔹 Spinal Stenosis
This is a narrowing of the spinal canal that compresses nerves. Symptoms usually feel worse when standing or walking, and ease when sitting or leaning forward.

🔹 Piriformis Syndrome
A tight piriformis muscle in the buttock can squeeze the sciatic nerve, causing burning, tingling, or pain down the back of the leg — often aggravated by sitting.

Each condition needs a different approach, which is why a proper assessment is so important. If you’re experiencing persistent leg pain, numbness, or discomfort, getting checked can help identify the cause and guide the right treatment.

Book online here
https://hannam-health-chiropractic.uk3.cliniko.com/bookings
or give us a ring on 01258 458120

Address

Unit 3, Old Sarum House, The Plocks
Blandford Forum
DT117AA

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