Dr Uddin & Dr Anwar

Dr Uddin & Dr Anwar Patient-focused GP Practice providing exceptional healthcare and diverse services.

Ever wondered how many calories your body uses just to keep you alive? ๐Ÿ’™Your Basal Metabolic Rate (BMR) is the number of...
07/08/2026

Ever wondered how many calories your body uses just to keep you alive? ๐Ÿ’™

Your Basal Metabolic Rate (BMR) is the number of calories your body needs each day to carry out basic functions such as breathing, circulating blood, regulating temperature and supporting your organs ๐Ÿซ€๐Ÿซ

Knowing your BMR can help you better understand your energy needs and can be useful if you're looking to manage your weight, improve your fitness or make healthier lifestyle choices ๐Ÿ‘

Your BMR is influenced by factors such as:
โ€ข age
โ€ข s*x
โ€ข height and weight
โ€ข muscle mass
โ€ข overall health ๐Ÿƒ

While BMR is only one part of the picture, understanding it can help you make more informed decisions about your nutrition and activity levels ๐Ÿ’ช๐Ÿฅ—

Use the Patient Info BMR Calculator to find out more about your body's energy needs ๐Ÿ’ซ

Find out your BMR here:
https://patient.info/healthy-living/basal-metabolic-rate-calculator

Looking for hassle-free, long-lasting protection?We are hosting a Long-Acting Reversible Contraception (LARC) clinic at ...
06/08/2026

Looking for hassle-free, long-lasting protection?

We are hosting a Long-Acting Reversible Contraception (LARC) clinic at the Health Hive!

๐Ÿ—“ Date: Tuesday, 18th August

โฐ Time: 10:00 am โ€“ 1:00 pm

๐Ÿ“ Location: Health Hive, Chorley Street, Bolton, BL1 4AL

Services offered:

Fitting or removal of the contraceptive implant

Contraception advice and reviews

Why choose LARC?
โœ… Highly effective contraception

โœ… Long-lasting protection

โœ… Convenient and low maintenance

โœ… Reversible at any time

To book an appointment, please contact your GP practice or call 01204 463518 for more information.

August is National Immunisation Awareness Month, a great opportunity to learn more about the vaccines that help protect ...
05/08/2026

August is National Immunisation Awareness Month, a great opportunity to learn more about the vaccines that help protect children from serious illnesses ๐Ÿ’‰๐Ÿ’™

Vaccinations are one of the most effective ways to protect against infectious diseases and help keep our communities healthy ๐Ÿ‘

The MMRV vaccine protects children against four illnesses:
โ€ข Measles
โ€ข Mumps
โ€ข Rubella
โ€ข Varicella (chickenpox) ๐Ÿ‘ถ

These illnesses can sometimes lead to serious complications, including pneumonia, meningitis and other health problems โš ๏ธ

The MMRV vaccine is offered as part of the NHS routine childhood vaccination programme and helps provide important protection during early childhood ๐Ÿ’™

Making sure your child receives their vaccinations on time helps protect them and those around them ๐Ÿ›ก๏ธ

If you're unsure whether your child is up to date with their vaccinations, speak to your GP practice for advice ๐Ÿ‘

Find out more:
https://www.nhs.uk/vaccinations/mmrv-vaccine/

Living with Crohnโ€™s or Colitis can affect much more than just your gut ๐Ÿ’œThese lifelong conditions can impact work, educa...
04/08/2026

Living with Crohnโ€™s or Colitis can affect much more than just your gut ๐Ÿ’œ

These lifelong conditions can impact work, education, relationships, and mental wellbeing โ€“ even when symptoms arenโ€™t visible ๐Ÿ’ฌ

Around 1 in 120 people in the UK are living with Crohnโ€™s or Colitis, yet many people still donโ€™t fully understand the reality of these conditions ๐Ÿค

By raising awareness, we can help reduce stigma and support those living with invisible illnesses

Find trusted information and support here:
https://www.crohnsandcolitis.org.uk

๐Ÿ“ข ๐—”๐˜‚๐—ด๐˜‚๐˜€๐˜ ๐—ก๐—ฒ๐˜„๐˜€ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—•๐—ผ๐—น๐˜๐—ผ๐—ป ๐—–๐—ฎ๐—ฟ๐—ฒ๐—ฟ๐˜€ ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜The latest August Carers Bulletin is now available, packed with activities, even...
03/08/2026

๐Ÿ“ข ๐—”๐˜‚๐—ด๐˜‚๐˜€๐˜ ๐—ก๐—ฒ๐˜„๐˜€ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—•๐—ผ๐—น๐˜๐—ผ๐—ป ๐—–๐—ฎ๐—ฟ๐—ฒ๐—ฟ๐˜€ ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜

The latest August Carers Bulletin is now available, packed with activities, events and support for unpaid carers across Bolton.

This month's highlights include:
โ€ข Carers Focus Group sessions
โ€ข Relaxation and wellbeing activities
โ€ข Social groups and carers hubs
โ€ข RHS Garden Bridgewater trip
โ€ข New swimming sessions for carers
โ€ข Raffle tickets now on sale

Take a look at the bulletin below to find out what's happening this month and how to get involved. ๐Ÿ’™

03/08/2026

Think you might have a urinary tract infection (UTI)? Your local pharmacy may be able to help ๐Ÿ’Š๐Ÿ’™

UTIs are common infections that can affect the bladder, urethra or kidneys. Symptoms can include:
โ€ข pain or a burning sensation when p*eing
โ€ข needing to p*e more often or urgently
โ€ข cloudy or strong-smelling urine
โ€ข pain in your lower tummy โš ๏ธ

Through the NHS Pharmacy First service, eligible women aged 16 to 64 with uncomplicated UTI symptoms may be able to receive advice and treatment directly from a pharmacist without needing a GP appointment ๐Ÿ‘

Getting treatment quickly can help relieve symptoms and prevent the infection from becoming more serious ๐Ÿ’™

If symptoms are severe, you have a high temperature, back pain, are pregnant, or symptoms do not improve, you should seek further medical advice ๐Ÿฉบ

Your pharmacist is highly trained and can advise on the most appropriate treatment for you ๐Ÿค

Find out more:
https://www.england.nhs.uk/primary-care/pharmacy/pharmacy-services/pharmacy-first/
https://patient.info/kidney-urinary-tract/urinary-tract-infections

Do you know your heart age? โค๏ธYour heart age may be older than your actual age depending on factors such as blood pressu...
31/07/2026

Do you know your heart age? โค๏ธ

Your heart age may be older than your actual age depending on factors such as blood pressure, cholesterol, smoking, weight and lifestyle โš ๏ธ

The NHS Heart Age Tool is a quick way to learn more about your heart health and understand your future risk of conditions like heart disease and stroke ๐Ÿ’™

Small healthy changes can make a big difference over time ๐Ÿšถโ€โ™€๏ธ๐Ÿฅ—๐Ÿ’ง

Take a few minutes to check your heart age today ๐Ÿ‘

Search: NHS Heart Age Calculator ๐Ÿ”

29/07/2026

Pregnancy screening tests are offered during pregnancy to help check the health of you and your baby ๐Ÿ’™๐Ÿ‘ถ

These tests can help identify the chance of certain conditions early on, allowing you to access the right care, support and information throughout your pregnancy ๐Ÿ‘

Screening tests offered during pregnancy may include checks for:
โ€ข Downโ€™s syndrome, Edwardsโ€™ syndrome and Patauโ€™s syndrome
โ€ข sickle cell disease and thalassaemia
โ€ข infectious diseases such as HIV, hepatitis B and syphilis
โ€ข physical conditions identified during ultrasound scans ๐Ÿฉบ

Youโ€™ll also be offered ultrasound scans during pregnancy, including the dating scan and the 20-week screening scan ๐Ÿ‘ถ

Itโ€™s important to remember that screening tests are your choice. Your midwife or healthcare team will explain each test, what it looks for and what the results may mean so you can decide what feels right for you ๐Ÿ’ซ

If you have any questions or concerns, speak to your midwife or maternity team for advice and support ๐Ÿ’™

Find out more:
https://www.nhs.uk/pregnancy/your-pregnancy-care/screening-tests/

Have you changed your phone number, address or email recently? Keeping your contact details up to date with your GP prac...
27/07/2026

Have you changed your phone number, address or email recently? Keeping your contact details up to date with your GP practice is really important ๐Ÿ’™

Having the correct contact information helps us:
โ€ข contact you about appointments or test results
โ€ข send important health updates and reminders
โ€ข make sure you receive screening invitations and vaccination information
โ€ข avoid delays in your care ๐Ÿ‘

Incorrect or outdated details can sometimes mean missed appointments, missed messages or difficulty contacting you when needed โš ๏ธ

If your details have changed recently, please let us know as soon as possible so we can make sure your records stay accurate ๐Ÿ“ž๐Ÿ“ง๐Ÿก

Thank you for helping us keep your information up to date ๐Ÿ’™

What's happening this summer and autumn for Crohns and Colitis?Big Summer Skip Challenge โ˜€๏ธ Ready to skip your way throu...
25/07/2026

What's happening this summer and autumn for Crohns and Colitis?

Big Summer Skip Challenge โ˜€๏ธ Ready to skip your way through summer? Take on the Big Summer Skip Challenge and help raise vital funds for people living with Crohn's and Colitis. Whether you're skipping solo, with friends or as part of a team, every skip helps support life-changing research, services and campaigning. Find out more and sign up today:
https://www.crohnsandcolitis.org.uk/challenges/big-summer-skip-2026

Run 60 Challenge ๐Ÿƒ Challenge yourself this September! Take on the Run 60 challenge by running 60 miles throughout September while raising money to support everyone affected by Crohn's and Colitis. Whether you're an experienced runner or just getting started, every mile makes a difference. Find out more and register:
https://www.crohnsandcolitis.org.uk/challenges/run-60-miles-in-september-challenge

Cake & a Cuppa ๐Ÿง Bake. Brew. Make a difference. Gather your friends, family or colleagues for a Cake & a Cuppa fundraiser and help support people living with Crohn's and Colitis. The best part? You can hold your event at any time of the year, making it easy to fit around your schedule. Find out more and download everything you need to get started:
https://www.crohnsandcolitis.org.uk/get-involved/fundraise/cake-a-cuppa

Address

Dr Uddin & Dr Anwar, The Halliwell Surgery, Lindfield Drive
Bolton
BL13RG

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

Telephone

+441204523716

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