Inner Compass Therapy

05/09/2026

Back volunteering for the wonderful mental health charity Blink Mental Health offering free single session therapy at Camp Wildfire festival goers . Lots of meaningful conversations being had in a serene location under the trees .

03/09/2026

Autumnal feels have arrived in the therapy room 🕯️ 🍂. A cosy space for my clients to bring whatever feels important, talk things through and gently unpack what’s been on their mind.

23/08/2026

16/08/2026

Blanket on, feet up and enjoying some quiet time 🤍

It’s been a really busy summer supporting clients but work I genuinely love doing. I feel very privileged to support people through their different journeys and to be part of their process.

I have a couple of slots on a Monday available. If you’re thinking about reaching out for counselling and feel I could support you, please get in touch. 🤍

13/07/2026

Calling all therapists and counsellors , my colleague and friend has opened up a wellness and therapy centre near wareham/poole renting out lovely rooms to fellow therapists on a few days rental basis or longer . Get in touch with Laura below Phoenix Pathways Counselling Dorset

04/07/2026

A question I sometimes get asked is ' do you think I need therapy ? '

25/06/2026

The garden room has definitely been feeling the heat lately with this weather though the fans have helped keep the space comfortable.

I love using this space for counselling, somewhere calm, private and welcoming to take time away from everyday pressures and focus on you.

If you’ve been considering counselling but haven’t quite taken that first step, I’d love to hear from you. I offer a free introductory call so we can chat and see if it feels right for you.

Send me a message if you’d like to find out more 💚

21/06/2026

For some of us, Father’s Day can be difficult. If you know someone struggling, let them know you're there. 💔

18/06/2026

Any therapists or wellbeing practitioners looking for a room to hire ? Details below 💚

17/06/2026

While many of us look forward to the England game, major sporting events can bring increased fear and risk for people experiencing domestic violence or abuse.

If it's happening to you, or you're worried about someone else, help is available. And you don’t have to wait for an emergency to get help.

Find out how to get support, and spot the signs of domestic violence.

Visit https://nhs.uk/live-well/getting-help-for-domestic-violence/