Relax Kids Bournemouth

Relax Kids Bournemouth We help children manage anxiety and big feelings in 7 easy steps. Classes on Monday and Thursday. Book: www.bookwhen.com/relaxkidsbournemouth

๐ŸŒˆ Neurodivergent Friendly Fun at Relax Kids! ๐ŸŒˆOne of the activities we love using in our Relax Kids sessions is this eff...
11/06/2026

๐ŸŒˆ Neurodivergent Friendly Fun at Relax Kids! ๐ŸŒˆ

One of the activities we love using in our Relax Kids sessions is this effective colour and coordination game.

๐Ÿ‘‰ Place your left finger on a coloured circle. ๐Ÿ‘‰ Match the colour and place your right hand on the corresponding handprint.

Give it a try at home! ๐Ÿ˜„

This activity helps children to:

Improve focus and concentration.
Develop coordination and motor skills.
Strengthen left & right brain communication.
Build confidence through playful challenge.

The best part is that children are learning and developing important skills without even realising it they're just having fun!

At Relax Kids, we use games, movement, mindfulness and relaxation techniques to help children feel calm, confident and resilient. ๐Ÿ’™

๐Ÿ“ Classes running weekly
๐Ÿ“… Book your place: www.bookwhen.com/relaxkidsbournemouthโ 

โœจ Relax Kids Classes Are BACK Next Week! โœจWe canโ€™t wait to welcome everyone back for more fun, movement, mindfulness and...
29/05/2026

โœจ Relax Kids Classes Are BACK Next Week! โœจ

We canโ€™t wait to welcome everyone back for more fun, movement, mindfulness and relaxation ๐Ÿ’œ

๐ŸŒŸ Monday โ€“ 4.15pm
๐ŸŒŸ Thursday โ€“ 4pm

Relax Kids sessions help children build confidence, calm busy minds and learn relaxation tools through fun activities and mindfulness exercises ๐Ÿ˜Š

Spaces are limited, so book now:
www.bookwhen.com/relaxkidsbournemouth

19/05/2026

Sensory themed story this week!

For our final week of term we are enjoying a fantastic sensory themed story... We're Going on a Bear Hunt.

Our Monday class absolutely loved it and I can't wait for our Thursday class to get involved.

We've got grass, rivers, snowballs, forest leaves, a cave AND a bear!

See you Thursday!

18/05/2026

๐—Ÿ๐—ฒ๐˜ ๐˜‚๐˜€ ๐˜€๐˜๐—ฎ๐—ฟ๐˜ ๐˜๐—ต๐—ถ๐˜€ ๐˜„๐—ฒ๐—ฒ๐—ธ ๐˜„๐—ถ๐˜๐—ต ๐—ธ๐—ถ๐—ป๐—ฑ๐—ป๐—ฒ๐˜€๐˜€...

๐—ž๐—ถ๐—ป๐—ฑ๐—ป๐—ฒ๐˜€๐˜€ ๐—ถ๐˜€ ๐—ฐ๐—ผ๐—ป๐˜๐—ฎ๐—ด๐—ถ๐—ผ๐˜‚๐˜€, ๐˜ธ๐˜ฉ๐˜ฆ๐˜ฏ ๐˜ธ๐˜ฆ ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต ๐˜ข๐˜ฏ๐˜ฅ ๐˜ถ๐˜ฑ๐˜ญ๐˜ช๐˜ง๐˜ต ๐˜ต๐˜ฉ๐˜ฐ๐˜ด๐˜ฆ ๐˜ข๐˜ณ๐˜ฐ๐˜ถ๐˜ฏ๐˜ฅ ๐˜ถ๐˜ด, ๐˜ธ๐˜ฆ ๐˜ค๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฆ ๐˜ข ๐˜ณ๐˜ช๐˜ฑ๐˜ฑ๐˜ญ๐˜ฆ ๐˜ฆ๐˜ง๐˜ง๐˜ฆ๐˜ค๐˜ต ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ด๐˜ต๐˜ณ๐˜ฆ๐˜ฏ๐˜จ๐˜ต๐˜ฉ๐˜ฆ๐˜ฏ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ง๐˜ฐ๐˜ด๐˜ต๐˜ฆ๐˜ณ๐˜ด ๐˜ค๐˜ฐ๐˜ฏ๐˜ฏ๐˜ฆ๐˜ค๐˜ต๐˜ช๐˜ฐ๐˜ฏ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฃ๐˜ถ๐˜ช๐˜ญ๐˜ฅ๐˜ด ๐˜ข ๐˜ด๐˜ฆ๐˜ฏ๐˜ด๐˜ฆ ๐˜ฐ๐˜ง ๐˜ด๐˜ฉ๐˜ข๐˜ณ๐˜ฆ๐˜ฅ ๐˜ฃ๐˜ฆ๐˜ญ๐˜ฐ๐˜ฏ๐˜จ๐˜ช๐˜ฏ๐˜จ.

๐Ÿง ๐Ÿ˜ Meet Your Hippocampusโ€ฆ aka your Elephant Brain! ๐Ÿ˜๐Ÿง In Relax Kids, we help children understand how their amazing brains...
15/05/2026

๐Ÿง ๐Ÿ˜ Meet Your Hippocampusโ€ฆ aka your Elephant Brain! ๐Ÿ˜๐Ÿง 

In Relax Kids, we help children understand how their amazing brains work in a fun, simple and calming way.

The hippocampus is the part of the brain that helps store memories and connects them to feelings and experiences. It helps children remember:
โœจ People
โœจ Places
โœจ Sounds
โœจ Smells
โœจ Emotions

Understanding this can help children make sense of their worries, feelings and reactions, while building confidence, calm and emotional awareness ๐Ÿ’œ

Just like elephants are known for their memories, our โ€œelephant brainโ€ helps us learn from experiences and store important information every day.

๐ŸŒŸ Be kind to your elephant brain.
Breathe, remember and be present ๐ŸŒˆ

Relax Kids classes combine movement, mindfulness, games, breathing, stretching and relaxation to support childrenโ€™s emotional wellbeing in a safe and nurturing environment.

๐Ÿ“ Monday classes โ€“ 4:15pm
๐Ÿ“ Thursday classes โ€“ 4:00pm

Book here: www.bookwhen.com/relaxkidsbournemouth

11/05/2026

Happy Monday! ๐ŸŒŸ
And you know what that meansโ€ฆ itโ€™s Relax Kids day! ๐Ÿ’™

A chance for your child to move, play, breathe, relax and reset after a busy school day. Our sessions help children build confidence, manage worries and learn calming strategies in a fun and supportive environment. โœจ

We canโ€™t wait to see all our wonderful Relax Kids this afternoon! ๐Ÿ˜Š

Spaces can be booked here: www.bookwhen.com/relaxkidsbournemouth

10/05/2026

Counting down to tomorrowโ€™s Relax Kids class! ๐Ÿ’™

Canโ€™t wait for an afternoon of fun, movement, mindfulness and calm with our amazing little mindful minis โœจ

Address

648-650 Wimborne Road
Bournemouth
BH92EH

Opening Hours

Monday 4pm - 7pm
Thursday 4pm - 7pm

Telephone

+447762396262

Website

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