The Healing Tree (in Essex)

The Healing Tree (in Essex) The Healing Tree (in Essex)
Yoga & Well-being
Holistic Therapies http://www.thehealingtreeinessex.co.uk

Based in Essex, I work from a cute cabin in my garden and love working with clients to help bring about lasting changes that improve health and well-being.

💚 Feeling reflective as summer softens. Also grateful for abundance and that I dont live in Nepal/ Gaza/ Ukraine and act...
30/08/2026

💚 Feeling reflective as summer softens. Also grateful for abundance and that I dont live in Nepal/ Gaza/ Ukraine and actually, loads of other places. 💔

Sunshine and showers 🌈
29/08/2026

Sunshine and showers 🌈

🌿A little update on what's happening. I would be delighted to welcome you to the mat or the healing sanctuary🌿You can ch...
13/08/2026

🌿A little update on what's happening. I would be delighted to welcome you to the mat or the healing sanctuary🌿You can check out my offerings on my website, link in bio. Message me for more info 🧡

My availability for treatments up to end of August....

Friday 21st - 4pm
Wednesday 26th - 10am
Friday 28th - 10am and midday

All the love 💚

31/07/2026

Good morning 🦋🐇🌸🦌 all the fresh smells!

🌿 Sometimes the kindest thing we can do is pause.This Sunday 26th July, I'm holding a small day retreat called Sacred Pa...
21/07/2026

🌿 Sometimes the kindest thing we can do is pause.

This Sunday 26th July, I'm holding a small day retreat called Sacred Pause. It's shaping up to be a lovely small group, which means plenty of space, individual attention and a wonderfully peaceful atmosphere.

🌿If life has felt busy, noisy or simply full, perhaps this is your invitation to spend a day slowing down.

We'll share:

✨ Traditional hatha yoga
✨ Breathwork
✨ Meditation
✨ Time in nature
✨ Gentle reflection and connection
✨ Yoga nidra

Together we'll explore the four beautiful qualities of the heart—loving-kindness, compassion, appreciative joy and equanimity—and leave with a little more space to breathe.

✨ Old Park Meadow, North End, Dunmow
✨ Sunday 26th July | 10am–4pm
✨ £78 (refreshments included – please bring a packed lunch)

If you've been thinking about coming but haven't quite got round to booking, there's still time, but today is the last day as I need to finalise arrangements. I'd love to share with you!

🌿You can book your spot via my website, link in bio (Shanti Sadhana - peace practice).

love,
Sue 💚

Quite simply feeling cornily (haha) grateful this morning. The abundant food growing here on the field, and when I got ...
15/07/2026

Quite simply feeling cornily (haha) grateful this morning. The abundant food growing here on the field, and when I got home, the tap water flowing freely. How lucky are we? 🙏🦋🩵

As a bonus point, the hounds' behavior was super good, haha! 😇

Morning! 🙏💚
10/07/2026

Morning! 🙏💚

🌿What if, for just one day, you didn't have to rush? 🌿No emails. No endless to-do list. No looking after everyone else.J...
09/07/2026

🌿What if, for just one day, you didn't have to rush? 🌿

No emails. No endless to-do list. No looking after everyone else.

Just six hours to breathe, move gently, rest deeply and remember what it feels like to simply be. The sacred pause 🤍

I'm creating this retreat day because I know how easy it is to keep going long after we've run out of energy. Sometimes the kindest thing we can do is give ourselves permission to pause.

On Sunday 26th July, we'll spend the day together at the beautiful Old Park Meadow, surrounded by nature.

🌿Gentle traditional yoga
🌿Breathwork
🌿Quiet reflection
🌿Time outdoors
🌿Deeply restorative yoga nidra
🌿Refreshments included (just bring a packed lunch)

If your heart is whispering, "I really need this," I'd love you to listen.

It would be such a joy to share this day with you.

Booking link via my website- Shanti Sadhana - peace practice, (or send me a message if you'd like to know more).
With love,
Sue 🤍

Address

Braintree

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