The Healing Tree (in Essex)

The Healing Tree (in Essex) The Healing Tree (in Essex)
Yoga & Well-being
Holistic Therapies http://www.thehealingtreeinessex.co.uk

Based in Essex, I work from a cute cabin in my garden and love working with clients to help bring about lasting changes that improve health and well-being.

🌿A little update on what's happening. I would be delighted to welcome you to the mat or the healing sanctuary🌿You can ch...
13/08/2026

🌿A little update on what's happening. I would be delighted to welcome you to the mat or the healing sanctuary🌿You can check out my offerings on my website, link in bio. Message me for more info 🧡

My availability for treatments up to end of August....

Friday 21st - 4pm
Wednesday 26th - 10am
Friday 28th - 10am and midday

All the love 💚

31/07/2026

Good morning 🦋🐇🌸🦌 all the fresh smells!

🌿 Sometimes the kindest thing we can do is pause.This Sunday 26th July, I'm holding a small day retreat called Sacred Pa...
21/07/2026

🌿 Sometimes the kindest thing we can do is pause.

This Sunday 26th July, I'm holding a small day retreat called Sacred Pause. It's shaping up to be a lovely small group, which means plenty of space, individual attention and a wonderfully peaceful atmosphere.

🌿If life has felt busy, noisy or simply full, perhaps this is your invitation to spend a day slowing down.

We'll share:

✨ Traditional hatha yoga
✨ Breathwork
✨ Meditation
✨ Time in nature
✨ Gentle reflection and connection
✨ Yoga nidra

Together we'll explore the four beautiful qualities of the heart—loving-kindness, compassion, appreciative joy and equanimity—and leave with a little more space to breathe.

✨ Old Park Meadow, North End, Dunmow
✨ Sunday 26th July | 10am–4pm
✨ £78 (refreshments included – please bring a packed lunch)

If you've been thinking about coming but haven't quite got round to booking, there's still time, but today is the last day as I need to finalise arrangements. I'd love to share with you!

🌿You can book your spot via my website, link in bio (Shanti Sadhana - peace practice).

love,
Sue 💚

Quite simply feeling cornily (haha) grateful this morning. The abundant food growing here on the field, and when I got ...
15/07/2026

Quite simply feeling cornily (haha) grateful this morning. The abundant food growing here on the field, and when I got home, the tap water flowing freely. How lucky are we? 🙏🦋🩵

As a bonus point, the hounds' behavior was super good, haha! 😇

Morning! 🙏💚
10/07/2026

Morning! 🙏💚

🌿What if, for just one day, you didn't have to rush? 🌿No emails. No endless to-do list. No looking after everyone else.J...
09/07/2026

🌿What if, for just one day, you didn't have to rush? 🌿

No emails. No endless to-do list. No looking after everyone else.

Just six hours to breathe, move gently, rest deeply and remember what it feels like to simply be. The sacred pause 🤍

I'm creating this retreat day because I know how easy it is to keep going long after we've run out of energy. Sometimes the kindest thing we can do is give ourselves permission to pause.

On Sunday 26th July, we'll spend the day together at the beautiful Old Park Meadow, surrounded by nature.

🌿Gentle traditional yoga
🌿Breathwork
🌿Quiet reflection
🌿Time outdoors
🌿Deeply restorative yoga nidra
🌿Refreshments included (just bring a packed lunch)

If your heart is whispering, "I really need this," I'd love you to listen.

It would be such a joy to share this day with you.

Booking link via my website- Shanti Sadhana - peace practice, (or send me a message if you'd like to know more).
With love,
Sue 🤍

💚 Back to work this week after a little jaunt down to the south coast with my boys to celebrate our birthdays. Dog hated...
06/07/2026

💚 Back to work this week after a little jaunt down to the south coast with my boys to celebrate our birthdays. Dog hated it! 😂

Derek Jarman's garden for Martin, and lunch at the pub where I grew up in Kent for me. Followed by a pleasant walk to the woods to say hello to Ma an Pa's ashes. 💚💚💚

☀️ Solstice blessings to all. Were you able to enjoy the glorious sunshine, warmth and light this weekend? ✨️
21/06/2026

☀️ Solstice blessings to all. Were you able to enjoy the glorious sunshine, warmth and light this weekend? ✨️

🌸 Nature is such a soothing and restorative element to me as I move through my day. Noticing pockets of beauty helps me ...
09/06/2026

🌸 Nature is such a soothing and restorative element to me as I move through my day. Noticing pockets of beauty helps me be present.🌱 It's so easy to get pulled here, there and everywhere with our thoughts and all that needs to be done. 🌸

🌱Join me to practice being present and calm no matter what life slings our way! 🌸

Here's how....

🧘‍♂️ Weekly yoga classes to connect with yourself through movement and breath.

🌈 Monthly Sangha - longer sessions to regulate jangled nerves. Next one Saturday 26th June at Notley Yoga Centre.

🙏 Therapies to nourish and nuture.

💚 Yoga links in bio, or pop me a text or message over for more deets or to book a therapy.

All the love, Sue 🧡
07811 579209

Address

Braintree

Website

Alerts

Be the first to know and let us send you an email when The Healing Tree (in Essex) posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Healing Tree (in Essex):

Shortcuts

Share

Category