The Mighty Mamahood

The Mighty Mamahood We’re just two mums who created The Mighty Mamahood — a safe, inclusive space supporting parents and carers from pregnancy, through the early years and beyond.

Based in Hove, come and join the Mamahood!

Representation matters 🖤🤎As a white family, we’re really conscious that we want our boys to grow up seeing a world on th...
09/09/2026

Representation matters 🖤🤎

As a white family, we’re really conscious that we want our boys to grow up seeing a world on their screens that actually looks like the world around them.

We don’t want white characters to always be the default, with diversity occasionally added in. We want them to see children, families, heroes, scientists, teachers and silly, funny characters with different skin tones, hair, cultures and backgrounds — just existing, having adventures and being brilliant.

And there’s still such a shortage of positive children’s characters with more melanin, particularly as the main character rather than the sidekick.

Some of our favourites at the moment are Yakka Dee, Ada Twist Scientist, Ms Rachel, and JoJo & Gran Gran. We especially love that JoJo & Gran Gran centres a Black British family and celebrates their everyday family life and Saint Lucian heritage.

But we’d LOVE more recommendations! 👇🏾
What are your little ones watching? What are your favourite shows with black and brown main characters?

✨ COMING SOON TO HOVE! ✨If the thought of an overcrowded, overstimulating baby class gives you the ick… or fills you wit...
09/09/2026

✨ COMING SOON TO HOVE! ✨

If the thought of an overcrowded, overstimulating baby class gives you the ick… or fills you with absolute dread 😅 this might just be for you.

In just a few weeks we’re launching Calm Club & Mini Mighties Sensory at The Dock Hub, Hove 🩷🩵

We’re deliberately keeping things SMALL — capped at just 8 families per session — so there’s space to move, breathe, play and actually enjoy being there. No packed rooms. No pressure. No expectation to join in with everything.

🌸 Calm Club — baby massage, gentle mama movement & sensory play
🌈 Mini Mighties Sensory — themed sensory play for curious little explorers

And afterwards? Drinks, biscuits & sling advice will be available from Lauréne | MotherRucker | Brighton & Hove | Sling Library with time to chat, connect and not feel like you’re being hurried out the door. ☕🍪

Inclusive • neurodivergent-aware • no judgement • come as you are.

📍 The Dock Hub, Hove

📅 Launching in a few weeks — booking details coming very soon! 💕

👋 MEET ALANA! 💗With our classes officially starting in Hove very soon, we thought it was probably time to properly intro...
03/09/2026

👋 MEET ALANA! 💗

With our classes officially starting in Hove very soon, we thought it was probably time to properly introduce the faces behind The Mighty Mamahood!

I’m Alana — one half of The Mighty Mamahood, mum of two, autistic, ADHD, SEN parent and a qualified primary school teacher.

I’ve also got training and qualifications in SEND, child mental health, trauma-aware practice and babywearing — but just as importantly, I know first-hand what it’s like to parent a child who doesn’t always fit into the spaces that are already out there.

That’s a huge part of why we created The Mighty Mamahood. 💗

I’ll be bringing my teacher brain and love of all things sensory to our Mini Mighties, Calm Club and Mighty SEN Explorers sessions in Hove as well as The Mighty Little Spa — creating spaces where babies and children can explore, play and be completely themselves (and where parents can too!).

No pressure to join in. No expectations of sitting nicely. No judgement if things go sideways. Just welcoming, inclusive spaces for real families. 🌈

So… hello Hove! 👋 I can’t wait to meet you all.

🌈💦 RAINDROPS & RAINBOWS! 💦🌈Our very first Mighty SEN Explorers session is THIS SATURDAY! ❤️We’re kicking things off with...
01/09/2026

🌈💦 RAINDROPS & RAINBOWS! 💦🌈

Our very first Mighty SEN Explorers session is THIS SATURDAY! ❤️

We’re kicking things off with Raindrops & Rainbows — an hour of colourful, splashy, messy sensory fun designed for children with additional needs.

Think water play, rainbow sensory trays, pouring, scooping, squishing, exploring and plenty of opportunities to get stuck in! 🌈💦

There’s no right way to join in — explore everything, find one favourite activity and stay there, take breaks, move around… it’s their session, their way. ❤️

📅 Saturday 5th September
⏰ 10:30–11:30
📍 Vallance Community Centre, Hove

🎟️ £10 per child | £7 concessions | £3 siblings
💜 Concession code: SEN7

Bookings are open now! And please share or tag a SEN family who might fancy some Saturday morning sensory chaos with us. 🌈💦❤️

❤️ WE CREATED THE SESSION WE WISH EXISTED FOR OUR SON.We’re parents to an incredible 9-year-old who is non-speaking and ...
31/08/2026

❤️ WE CREATED THE SESSION WE WISH EXISTED FOR OUR SON.

We’re parents to an incredible 9-year-old who is non-speaking and has a severe learning disability.

And finding weekend activities that actually work for children like him? It doesn’t exist.

Activities where nobody cares if you can’t sit still.
Where vocalising is welcome.
Where stimming is welcome.
Where you can explore something for 30 seconds or obsess over it for the entire session. 😂
Where nobody expects you to play, communicate or participate in a certain way.

So… we’ve created it ourselves starting this Saturday❤️

✨ MIGHTY SEN EXPLORERS ✨

Big, joyful, themed sensory sessions created specifically with children with additional needs in mind.

Their pace. Their way. No judgement.

And because we know weekends can be particularly lacking in accessible SEN activities, these sessions are happening on Saturdays. 🙌

We’re ridiculously excited to finally get this going — but we need your help to reach the families who need it.

❤️ Like
↗️ Share, share, SHARE
🏷️ Tag SEN families, schools, groups & organisations
🎟️ And if you have a child with additional needs — come and join us!

Even if this session isn’t for your family, a share could put it in front of a family who has been desperately looking for something like this.

Created by SEN parents. For SEN families. ❤️

Our Top 5 Low-Cost Sensory Activities prove that the best play often comes from the simplest things you already have at ...
11/04/2026

Our Top 5 Low-Cost Sensory Activities prove that the best play often comes from the simplest things you already have at home 💛

From oats and cereals, everyday kitchen items & raiding the recycling bin, these activities are perfect for:
✔️ Encouraging curiosity
✔️ Building fine motor skills
✔️ Supporting independent, open-ended play

And the best part? They’re easy to set up, low pressure, and designed to let your child lead the fun 💫

Save this for later and give one a try this week!
👇 Tell us which one your little one would love most

🚀 Ready to give your little one a magical space to explore, play, and thrive?Our Space Sessions are designed with small ...
10/04/2026

🚀 Ready to give your little one a magical space to explore, play, and thrive?

Our Space Sessions are designed with small groups, so your little one gets more attention, more connection, and more meaningful playtime 💫

Expect hands-on sensory activities, calming moments, and plenty of opportunities for you to chat and connect too — it’s not just a class, it’s a community 🌙

✨ Spaces are limited to keep sessions small and special — booking is essential!

🗓 Monday
9:30–10:30 — Movers & Toddlers
11:00–12:00 — Babies

🗓 Friday
11:00–12:00 — Calm Club @ HQ

We will also have Jeni from joining us with an amazing space themed tuff tray.

🚀 Secure your spot now and let your little explorer blast off into a world of discovery
📩 Message us to book or find out more.

Address

Dock Hub
Brighton And Hove

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