LushTums

03/09/2026

Join us for our next Yoga For Birth Workshop (3hrs) on Sunday 13th Sept 2-5pm

17/08/2026

I’m sooooo looking forward to being back in the studio this week!! 💕🙌😊

I’ve had a lush month off, galavanting around the Pyrenees & the Picos de Europe mountains, hiking, camping, enjoying the nature. Plus some beach time watching the eclipse with my fam on a cloudy but stunning headland in north Spain. Couldn’t be more grateful and relaxed. Needed after a busy and challenging start to the year.

Back to it today, with the Great Holiday Unpack!! And the usual mountain of washing!!!

See you on the mat on Wed 5.45pm for some lush Pregnancy Yoga and on Sat 10.45am. And joining me mamas and ladies for a warm welcoming time to unwind and recharge at Women’s Wellness Yoga on Sat 9.15am 💕🙌

Can’t wait to see you all there!!
Big love
Cx

17/08/2026

“Giving birth is priestess work; it requires a woman to pass through a painful and dangerous initiation in which she journeys to the threshold between worlds and risks her own life to help another soul cross over.”

~ Jalaja Bonheim, PhD
Jalaja Bonheim
www.jalajabonheim.com

Just so spot on…. Had to share xx

Art: Claudy Bellefeuille of Doula du Cœur 💕
Reposted: • Her Circle Woven 🙏

12/08/2026

Home birth services should never be cancelled and always be an available option…

🏥 When maternity services are being suspended because there simply aren’t enough staff to keep them running safely, we need to pay attention to what that tells us about the state of our maternity workforce.

Whilst North Devon District Hospital has suspended births because of obstetric staffing issues, other maternity services and birth centres across the UK have suspended services due to unsafe midwifery staffing levels. When a maternity unit has to suspend services - even temporarily - the impact on women, families and staff can be huge.

For women in rural and coastal communities in particular, losing a local maternity service can mean travelling much further in labour, being further from support networks and having fewer choices about where to give birth.

Strong local health services are also vital to sustaining rural and coastal communities. Women and families should be able to rely on safe, accessible maternity care wherever they live.

We’re urgently calling on the Government to take meaningful action on safe staffing. Without urgent action on the workforce crisis, we risk seeing more disruption, more pressure on neighbouring units and fewer choices for women.

Safe staffing means safe, reliable maternity services 💜

12/08/2026

If you’re missing being on the mat with me over summer, then check out LushTums At Home, there for when you can’t get to class ~ over 40 professionally filmed & edited videos, covering pregnancy yoga for every trimester, birth breathing, guided relaxations and targeted sequences for those niggly aches and pains. One purchase, lifetime access, watch whenever it suits you — no app, no login, just press play.

Perfect for the days a class doesn’t fit, or if you simply want to keep building your practice while you’re away on holiday too.

All LushTums curated content, our signature practices and even a much loved birth prep video!

👉 Find it all here: lushtums.co.uk/lushtums-at-home-join-today

Any questions just ask.

And see you back on the mat soon 🌿💕

08/08/2026

Mountain air, muddy (not appropriate for a 4hr mountain hike) Converse and the whole family on the trail — this is the downtime I’ve been craving. 🏔️🌳

But I’ll admit it — two weeks in and I’m already missing the studio and all of your lovely faces on the mat.

The gorgeous Amy and Katia are holding the fort while I’m away, so please do book in and keep your practice ticking over — you know how good it feels to show up for yourself, even (especially) when life’s full. And summer season is usually full for most of us…

Back soon and counting down to seeing you all again 😊🩷

PS… I just treated myself to some hiking boots!!! Pic to follow in my story!! 🙌🎉

❤️

30/07/2026

I absolutely love teaching this informative & empowering Yoga For Birth workshop… everyone arrives a little nervous about birth and leaves feeling excited, confident and ready!

These practical hands on 3hr workshops sell out… so early booking advised. Just £98 / mum to be & birth partner goes free!

Any questions just ask 😊🙌💕

Next dates are Sun 13 Sept, then monthly into next year.

Save your space today! Fully complements all other birth prep you might be doing from hypnobirthing to Nct.

See you there

Xx

08/07/2026

☀️🌊Summer update 😊💕

Bring a blanket and join us for the LushTums summer picnic happening on Thursday, 9th July 2pm-4pm!!!

We will meet behind the rotunda café at Preston Park ~ if it’s really hot, we will set up under nearby trees, if it’s suddenly raining, we can go inside! Bring any snacks to share. Look forward to seeing you there. 🎉

I’m operating a quieter class schedule over the summer, just Pregnancy & Womens Yoga, and lovely Katia and Amy will be covering some of my classes while I’m away (am heading off in the camper for a European adventure!). Do you check my timetable for updates & come along when you can!

Mum and Baby Yoga will start back in September and run through throughout the autumn term until Christmas. This is a sellout Class so best to book in and save your space now!! The 10 class pack makes it cheapest…

If you have any questions, just reach out and let me know. Am happy to help.

I hope you all have a wonderful summer!!
Much love
Clare xx

Ps. I absolutely love my new blanket made by the very clever Abi!! Don’t you just love it!!!! 🙏🩷🎉 CraftArc 😊🫶🥳

27/06/2026

All set for Pregnancy Yoga this morning!