Massage & Nutrition with Emily Rose

Massage & Nutrition with Emily Rose Tailored Advanced Massage & Bespoke Balancing Nutrition

Nutritional Therapist - BA Hons Dip NT,
Keeping up to date with current health research, available in person and online also follow on instagram for regular posts with tips and info

Advanced clinical and sports massage therapist Dip. - Book in at The Laines Health Practice

Indian Head Massage/Hot Stones

Nutrition

Make the change for life
contact 07905113378 or [email protected] for more info

O L I V E The Hideaway Brightons larger private spa with a courtyard, thermal pool, sauna and option for therapeutic mas...
05/08/2026

O L I V E

The Hideaway Brightons larger private spa with a courtyard, thermal pool, sauna and option for therapeutic massage.

Unwind with family and friends at The Hideaway

29/07/2026

One of the joys I’ve experienced recently is picking my dad’s favourite lavender from the allotment to decorate around a calm space to unwind with thermal pools, therapeutic massage and saunas to reset.

What has brought you Joy recently?

I’m fully booked in my Brighton Laines clinic at The Lanes Health Practice est. 2020 for July, a couple of spaces left i...
22/07/2026

I’m fully booked in my Brighton Laines clinic at The Lanes Health Practice est. 2020 for July, a couple of spaces left in August

I won’t be taking on any more subscriptions at the moment as I am almost at capacity but I do welcome all my regular clients to book and space is held for those that do have subscriptions currently.

You can find me tucked away in the heart of the south lanes Wednesdays and Fridays

Or Tuesdays, Thursdays and alternating Saturdays and Sundays at The Hideaway | Brighton & Shoreham

Look forward to welcoming you to either practice soon

See you soon for advanced massage tailored to your needs at either practice or specialist gut health nutrition support at The Lanes Health Practice est. 2020

N E R O L I one of the 2 spas at The Hideaway | Brighton & Shoreham A slice of tranquility in the city with Jing Massage...
19/07/2026

N E R O L I one of the 2 spas at The Hideaway | Brighton & Shoreham

A slice of tranquility in the city with Jing Massage advanced massage therapists - each massage is tailored to you

Just wanted to share with you my beautiful artichoke that blossomed this week at the allotment, I left it to seed so I c...
15/07/2026

Just wanted to share with you my beautiful artichoke that blossomed this week at the allotment, I left it to seed so I can get more seeds of course!

Recently I’ve been busy helping open the stunning The Hideaway | Brighton & Shoreham Brighton

Although I’ve been there every day since last Monday I have not had a moment to take any photos - but just you wait!

You can find me there every Tuesday Thursday and Saturdays!

Booking link for hideaway brighton in my bio - where I have the pleasure of being the lead therapist supporting all massage therapist in the only advanced massage spa using Jing Massage the jing method

What an incredible team of therapists and front of house?!

Although I am very booked up with my regular clients I might be able to squeeze you in at The Lanes Health Practice est. 2020 every Wednesday and Friday too

Sharing advanced massage to support a wide range of ailments with a particular focus on gut health and fascia health

See you soon!

And what a lovely artichoke right?

03/07/2026

My last full day at shorheam before transitioning to Brighton Hideaway next week!

It’s been dreamy and a whirlwind and I’ve learned so much with besties and business partners Iona and Eve thanks for having me on the Hideaway Spa adventure!

Here’s to the next chapter…

Do book in a tranquil moment for yourselves with beyond expectation massage in a calm serine setting with extra wow factor plus a mindful cafe and bar!

See you in Brighton right opposite by

You can book in here:

www.hideawaybrighton.com

I’ll be there Tuesdays, Thursdays and weekends!

After a few years of working with friends and colleagues Eve and Iona at the Hideaway Spa Shoreham we welcome guests fro...
16/05/2026

After a few years of working with friends and colleagues Eve and Iona at the Hideaway Spa Shoreham we welcome guests from all over the country and beyond to Brighton July 10th 2026!

Continuing an atmospheric calming and inspiring space to find quiet and calm, to celebrate friends and family and to find ease in aches and pains in therapeutic and remedial massage with

I can’t wait to see this next part of the journey as our team of experts start to grow - get you space booked in for this go to place, unwind in the cafe, one of 2 spas and deeply nourishing massages to feel rejuvenated.

Link here or in BIO

https://hideawaybrighton.com/?fbclid=PAQ0xDSwRwcXNleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaef-XMuOHiJAjdOCiXhHLKRk1UlXXbSUehyONme7YOTiI76Yq19EeCrt3J6fQ_aem_Q7h5Dc955UAYtfNC9jxhuw

It was a big moment for and .nutrition.emily.rose this week as Iona, Eve and Emily Rose handed in printed copies of the...
01/05/2026

It was a big moment for and .nutrition.emily.rose this week as Iona, Eve and Emily Rose handed in printed copies of their research projects!

What an honour and an achievement it was to study together to better understand how to support our clients to the fullest.

Iona - Evaluating the effects of advanced massage and the menopause

Eve - Evaluating the effects of advanced massage in active women with shoulder pain

Emily Rose - Evaluating the effects of advanced massage in adults with IBS

A huge thankyou to for paving the way in advanced massage - teaching an incredible fusion that supports a huge array of acute and chronic conditions - our clients are all big fans and so are we!

Advanced Clinical Massage BTEC level 6 is one of the highest level of Massage currently in the UK, and it really shows in the wide range of pathologies and chronic conditions that have been supported over the years.

This fusion of east meets west works along side a therapeutic alliance and a combination of heat, myofascial release techniques, supporting soft tissue and muscles with trigger point therapy, acupressure points, appropriate stretches or strengthening and teaching self care and self advocacy.

Always learning always growing, we thank all the participants of these 16 week research projects with a huge heart and look forward to the future!

A huge thanks also to everyone that’s helped with the to keep it afloat whilst training took place to our supportive BTEC group, and of course Meg and Rachel and the JING Team and our BTEC angel Sian ❤️

16/04/2026

May is EDS and HSD Awareness Month!

This year, we’re asking our members and community to get involved during May and help raise awareness of EDS and HSD.

Whether you want to share your experience, support a campaign or fundraise, there are lots of ways to take part and Make May Matter!

Get involved at https://www.ehlers-danlos.org/help/raise-money-in-your-community/mayawareness/

Address

Brighton

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+447905113378

Website

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