Elisha May

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I see where you’re out of alignment, say it directly, & help you change it 🔥
Emotional Alchemist | Nervous System & Transformation Specialist | Founder, of Freedom of Self®
Certified Spiritual Coach
Freedom of Self® Private 1:1 Container

31/07/2026

You didn’t lose yourself. You just built a lot of armour.

Layer by layer - every time it wasn’t safe to be soft, wasn’t safe to want more, wasn’t safe to stop performing.

The armour did its job. It kept you moving when moving was all you could do.

But armour doesn’t know when the war is over. It just keeps building.

If something in you already knows it’s time to strip back the armour, DM me “RESTORE” and let’s talk. 🔥

29/07/2026

Date guy number 7 bought me roses. 😍✨

Two weeks later I’ve got new shoots, new growth and what looks like the beginning of several new rose plants.

A gift that keeps giving! ✨

I don’t know why but this felt worth sharing today.

Maybe because abundance doesn’t always show up the way you expect it to.
Sometimes it’s a client call that lights you up.
Sometimes it’s unexpected new growth from something someone handed you on a first date.

First time for everything. New growth everywhere I look right now.

I’ll take it. 🌹

What’s growing unexpectedly in your life right now?

Drop it below. 👇 Would love to hear! ✨

28/07/2026

I’m just going to say it.

I’m lonely sometimes. And it fu***ng sucks.

I’m 40. Five years single. I have an incredible life, incredible friends, incredible work that I love.

And I want to share it with someone. I want to make memories with someone.

Not just anyone. The right person. My person.

I miss being held. I miss the intimacy. I miss curling up on the sofa with someone. The day trips, the laughing, the goofing around, the conversations at midnight.

People say “but you have so much freedom.” 😂

Yeah. Turns out a person can have too much freedom.

I love my independence. I need it. But I’m ready to build something slowly with my best friend who also happens to be the right man.

And I think it’s okay to admit that doing life completely alone is hard work sometimes. 🫠

You’re allowed to want more. Even when what you already have is good.

If this is landing drop a 🤍 below. Let’s have the real conversation.

#40

I know myself well enough now to know I’m designed for depth and connection. We’re all wired differently and I’ve done the work to understand how I’m wired. A long time alone has given me that clarity. I know what I want. I know who I’m waiting for. My best friend, my soulmate, my husband. Not settling. Not rushing. Just ready.

27/07/2026

Freedom of Self® isn’t about eradicating pain.

It isn’t about becoming someone who floats above the hard stuff, untouched.

Life will still happen. Stress will still show up. People will still disappoint you.

What changes is how you meet it.

When you’re fully yourself - boundaries intact, self-trust intact, connected to that most sacred part of you - you navigate life from a completely different place.

More peaceful. More grounded. More clear.

For so many of my clients, the starting point isn’t chaos. It’s a quiet disconnect. Something missing. A version of themselves they lost somewhere along the way and haven’t been able to find since.

That’s exactly what my 30-day container is for.

We reconnect you to your lost self. Not the performing self. Not the coping self. The real one.

If something in this is speaking to you - DM me FREEDOM and let’s chat.

You know it. You feel it. And yet here you are, still in the same place.That’s not weakness. That’s a root problem and r...
24/07/2026

You know it. You feel it. And yet here you are, still in the same place.

That’s not weakness. That’s a root problem and root problems don’t shift from the surface.

Drop INFO below and let’s talk. 👇

The most capable people I know are the ones quietly wondering why they still can’t switch off.3 spots open. DM me “READY...
21/07/2026

The most capable people I know are the ones quietly wondering why they still can’t switch off.

3 spots open. DM me “READY” and let’s chat 😎🔥

I work with two kinds of people.Some need permission. Years of putting everyone else first, of shrinking, of not trustin...
20/07/2026

I work with two kinds of people.

Some need permission.
Years of putting everyone else first, of shrinking, of not trusting their own instincts. My job is to hand that back - you’re allowed to want this, to want more for yourself, choose yourself.

Others don’t need permission.
They’ve built the career, the income, the life that looks right from every angle - they got exactly what they were chasing.
What they need is a mirror. Someone to hold still long enough for them to meet who they are now that the chase is over. Because when there’s nothing left to prove, the question isn’t “what’s missing” it’s “who am I without the next thing to reach for?”

Same depth of work. Completely different starting point.

Which one are you? The one who needs permission, or the one who needs the mirror?

Drop “INFO” below and I’ll send you the details. 🪞

Freedom of Self® isn’t a fixed container. It’s built around you - your capacity, your nervous system, your timeline, you...
16/07/2026

Freedom of Self® isn’t a fixed container.

It’s built around you - your capacity, your nervous system, your timeline, your transformation.

30 days.
Five months.
Ad hoc.
However long the work actually takes.

No deadlines on transformation. Just the pace that’s right for you.

Want to find out how this could work for you?

DM me ‘30’ or head to the link in bio.

Address

Bristol

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 9am - 5pm

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