yoga.with.yasmina

yoga.with.yasmina Non-performative yoga teacher with an emphasis on movement for mental health.

Book class ~ https://www.yogawithyasmina.co.uk/

find me on Instagram www.instagram.com/yoga.with.yasmina

🌿 A little pauseI’ve decided to take a short break from teaching this week to give myself some proper time to rest and r...
10/08/2026

🌿 A little pause

I’ve decided to take a short break from teaching this week to give myself some proper time to rest and recharge.

So, there will be no yoga classes from the 10th to the 17th of August

I’m really grateful for everyone who comes along to my classes and supports my small business. 💛 I’ll be back to teaching as normal from the 17th, feeling refreshed and ready to get back on the mat with you all. 🧘‍♀️

Thank you for understanding, and I hope you all have a lovely week. 🌿✨

I’ve been inspired to write a new blog post. In fact I’m starting a new little series of posts; Yoga Mythbusters! The fi...
06/08/2026

I’ve been inspired to write a new blog post. In fact I’m starting a new little series of posts; Yoga Mythbusters!

The first myth I’m tackling is “I’m not flexible enough for yoga “ . Click the link below or in bio to read 💚

https://www.yogawithyasmina.co.uk/blog-3-1

Is there anything you’d like Mythbusted?🤣
Let me know in the comments 🙌

I love reading your reviews, it always strengthens my resolve to keep on going, to keep learning new things and growing!...
03/08/2026

I love reading your reviews, it always strengthens my resolve to keep on going, to keep learning new things and growing!
Thank you so much! As a small business these reviews mean the world!

“Hi, Yasmina’s yoga class is always amazing and it’s lovely to have the option to join some classes online as well as in person . The gentle flow of the yoga is great with my stiff neck and back and she puts everyone at ease, especially when flexibility is far from great. Xx
- tide_and_tone “

August Slow Flow timetable ❤🌼Wednesdays 9:30am till 10:30am In the music room Pierremont Hall - in person *bring a ma...
30/07/2026

August Slow Flow timetable ❤

🌼Wednesdays 9:30am till 10:30am
In the music room Pierremont Hall
- in person
*bring a mat & your awesome self

🌼Saturdays 9:30am till 10:10am
- online
A shorter class via zoom
*all you need is a little space to practice

🌼1-1 and small groups (up to 3)
Mon to Fri
In person or online
In person covering Thanet area
*DM for availability

🌼book via website :
https://www.yogawithyasmina.co.uk/

August Slow Flow timetable
30/07/2026

August Slow Flow timetable

27/07/2026

Having an incense waft …. As you do 🙈

Part of how I set the mood before class, annnnd grownd myself in preparation to hold space for others.

It’s part of how I take care of others. I take care of myself first.

What little things do you do to take care of yourself?

20/07/2026

Ok so yes meditation is great but it isn’t always accessible or the right thing for every single person. For some people it can be anxiety inducing. Adding hand or body movements with the breath can help but you don’t have to meditate every single day to feel ok. Just taking some intentional time for yourself can help.
Whether that’s a cuppa and a v**e, a little walk or even a 5/10 min scroll on your phone! Silly cat videos have magical uplifting powers!

So whatever you’re up to today, I hope you get a little you time. In whatever form it takes.

Ok luv ya ,
Byeeeee

In my yoga classes I encourage bodily autonomy. I will demo different pose options.I won’t always go for the “hardest” o...
13/07/2026

In my yoga classes I encourage bodily autonomy.

I will demo different pose options.
I won’t always go for the “hardest” option myself - hopefully showing students that it’s ok NOT to choose the hardest thing every time.

Just because we are capable of doing hard things, doesn’t mean we have to do them every time.

If you’re feeling tiered or can’t be arsed … honour those feelings! Maybe today is a child’s pose and Savasana kinda day… and that’s ok.

Push yourself if you want to, but only if you feel like it.

Go with what you feel today and trust that your body knows what it needs, that you know what you need!

Hi 👋 so yes… I’m here for the ppl who thought yoga wasn’t for them because they weren’t skinny enough, or fit enough, or...
08/07/2026

Hi 👋 so yes… I’m here for the ppl who thought yoga wasn’t for them because they weren’t skinny enough, or fit enough, or flexible enough, or spiritual enough.

Non of those things matter….
YOU (yes you!) are ENOUGH ❤

Yoga Asana (the poses) is a tool to be used, you cannnnn in fact adapt poses to suit you and your body.

Yoga is freaking awesome! And if you do want to give it a go , you should be able to do so in a welcoming environment.

I never felt like I fit in in traditional yoga spaces. I was always the largest in the room, always bigger than the teacher, always the only non white person and a lot of the time class descriptions saying “suitable for all” was not true! I’d struggle to keep up and was never offered variations…I’m obviously not saying all yoga spaces are like this buuuut a lot are.

That’s why when I say a class is beginner appropriate, it actually is. I also only teach yoga at a slower steadier pace …. And I always give variations and use props!

Don’t let anyone make you feel like you’re not enough!
Because you are more than enough!

Ok , rant over 😅
Luv ya,
Byeeeee
❤

* just as a little side note — you don’t owe anyone “healthy” !

05/07/2026

Some of my favourite people, gather, stretch, breathe and just exist here in this space together . This is such a beautiful space to teach in and to be a student in . Thank you

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