07/09/2026
World Su***de Prevention Day โ 10th September
Su***de is complex and deeply personal, but it's also preventable.
By having open, honest conversations, we can help break the stigma that still surrounds su***de and mental health struggles.
If you're finding things hard, please know youโre not alone. There is help, there is hope, and there are people who care. ๐
๐ Samaritans โ 116 123 (free, 24/7)
๐ฑ Text โSHOUTโ to 85258 for free, confidential support
***dePreventionDay