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Lisa Jacobs - Serenova Wellness Coach

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Lisa Jacobs - Serenova Wellness Coach

After 19 years helping my clients with their health, Serenova is a new way to support the women I work with.

03/08/2026

After 5 months of using Serenova Collagen, one of our customers shared: “Not only do I feel great, but my hair has become noticeably thicker — especially around the front where it had started to look quite sparse.” 🤍

Alongside Collagen, she also takes Serenova Focus daily for creatine and vitamin B12 support.

She’s noticed a huge difference in her energy and mental clarity throughout the day, feeling focused, sharp and steady without the crash.

Simple daily support has become a non-negotiable part of her routine ✨

Visit my Serenova shop here: https://bit.ly/42sbUrB to get yours today.

Lisa Jacobs - Serenova Wellness Coach
Tel: 07800 752424
Email: [email protected]

02/08/2026

Take a look at our Rest & Renew guide 😴🌙

If you are struggling to fall into deep sleep, stay asleep, or you wake up feeling exhausted, our Rest & Renew supplement is designed to support restorative rest.

It includes over 250 mg of magnesium in a vegan formula, available in a variety of flavours, to help calm the mind and ease fatigue.

Discover your Rest & Renew routine. Visit my Serenova shop here: https://bit.ly/42sbUrB to get yours today.

Lisa Jacobs - Serenova Wellness Coach
Tel: 07800 752424
Email: [email protected]

01/08/2026

Balance & Boost is more than just a delicious shake – it’s a daily ritual that supports women through one of the most important stages of life; the menopause.

Here’s a snapshot of what’s inside each powerful shake:
🌿 Lion’s Mane Mushroom (500mg) – Supports memory and mental clarity
🌿 Ashwagandha (300mg) – Reduces stress and supports hormone balance
🌿 Green Tea Extract (300mg) – Packed with antioxidants and mood support
🌿 Flaxseed (220mg) – Supports insulin function and stable blood sugar
🌿 Maca Root (100mg) – Enhances mood, energy, and vitality
🌿 Choline (67mg) – Supports cognitive and liver health
🌿 Red Clover, Soya Isoflavones, Probiotics & more

Combined with 24 essential vitamins and minerals, it’s a science-backed daily support system for energy, mood, cognitive function, and especially menopause wellbeing.

Visit my Serenova shop here: https://bit.ly/42sbUrB to get yours today.

Lisa Jacobs - Serenova Wellness Coach
Tel: 07800 752424
Email: [email protected]

31/07/2026

📣 Calling all women navigating perimenopause or menopause! If you're awake at 2am, you're not alone.

If you’re in perimenopause or menopause and dealing with:

👉 A racing mind
👉 A restless body
👉 Yet another sleepless night

…we created something just for you.

Say hello to the Better Nights Community from Serenova, a supportive space to help you take those first small steps towards better sleep.

Inside you’ll find:
✨ A free 7-Day Reset email programme
📰 Wellness Edit articles
🩷 Clear, gentle product guidance

All designed to help you build calmer routines for better nights (and better days).

Ready for a better night’s sleep? Sign up here 👉 https://www.serenova.co.uk/better-night-community

(Source:https://www.serenova.co.uk/hormone-hour*)

Visit my Serenova shop here: https://bit.ly/42sbUrB to get yours today.

Lisa Jacobs - Serenova Wellness Coach
Tel: 07800 752424
Email: [email protected]

30/07/2026

The secret to a balanced nervous system isn't found in one thing alone, it's built through the daily rituals of self-care.

During menopause, fluctuating hormones can put extra pressure on your nervous system, contributing to feelings of anxiety, one of the 48 recognised signs of perimenopause and menopause.

While rest, balance and movement are essential, the right supplements can provide additional support. That's where Serenova comes in. Carefully formulated to support women through perimenopause and menopause, Serenova helps address common challenges that can impact how you feel, focus and function every day.

Visit my Serenova shop here: https://bit.ly/42sbUrB to get yours today.

Lisa Jacobs - Serenova Wellness Coach
Tel: 07800 752424
Email: [email protected]

29/07/2026

Struggling to sleep after a long-haul flight? ✈️😴

Jet lag can leave you feeling exhausted, unfocused, and out of sync for days.
The good news is there are practical ways to help reset your body clock and get your sleep back on track faster.

From adjusting your schedule before you travel to using light exposure and sleep timing strategically, our latest blog shares simple, science-backed tips to help you feel your best wherever your journey takes you.

Read more:
https://www.serenova.co.uk/blog/managing-jet-lag-how-can-you-reset-your-sleep-when-you-travel

Visit my Serenova shop here: https://bit.ly/42sbUrB to get yours today.

Lisa Jacobs - Serenova Wellness Coach
Tel: 07800 752424
Email: [email protected]

28/07/2026

Better nights can start with magnesium💙

Our Serenova Nutrition Rest & Renew blend is designed to be a soothing evening ritual that cares for your body while you unwind, so you can drift into better nights and wake up to better days.

As your muscles relax and your mind slows down, magnesium contributes towards normal functioning of your nervous system too.

Add a warm cup of Rest & Renew to your night-time routine and give your body the consistent support it deserves.

Visit my Serenova shop here: https://bit.ly/42sbUrB to get yours today.

Lisa Jacobs - Serenova Wellness Coach
Tel: 07800 752424
Email: [email protected]

27/07/2026

“I call Balance & Boost my brain food.”

In the early stages of pre-menopause, Kelly was feeling the weight of brain fog and mood swings. After discovering Serenova Balance & Boost and recognising familiar ingredients like lion’s mane mushroom, green tea, ashwagandha and maca root, she decided to give it a try.

Within 4–5 weeks, she noticed a gentle but real shift, clearer focus, less fog, a more even mood. Now, it’s a non-negotiable part of her morning routine with yoghurt and fruit.

Simple, consistent support for the midlife mind.

Visit my Serenova shop here: https://bit.ly/42sbUrB to get yours today.

Lisa Jacobs - Serenova Wellness Coach
Tel: 07800 752424
Email: [email protected]

26/07/2026

As a woman, you don’t have to settle for low energy, constant fatigue, or sleepless nights.

With Serenova by your side, our supplements help you create confident daily rituals to support your body and mind so you can start to enjoy better days and better nights.

Follow my link to the website today and discover the full range: https://bit.ly/42sbUrB

Lisa Jacobs - Serenova Wellness Coach
Tel: 07800 752424
Email: [email protected]

25/07/2026

The science of sleep stages - explained simply in our blog.

Every stage of sleep has its job, light sleep helps you settle, deep sleep restores your body, and REM sharpens your mind. Together, they’re your natural overnight toolkit for health, energy, and resilience. Our Rest & Renew helps ensure you get a great night's sleep.

Read more here:
https://www.serenova.co.uk/blog/the-science-of-sleep-stages

Visit my Serenova shop here: https://bit.ly/42sbUrB to get your Rest & Renew today.

Lisa Jacobs - Serenova Wellness Coach
Tel: 07800 752424
Email: [email protected]

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