Momma C's fitness journey

Momma C's fitness journey A mom being totally honest how hard it is but also how’s it can be achieved and you can get back to pre baby bod I believe it’s better after baby.

Final Upper session of the week. Followed by short burst of cardio on stair master
18/09/2026

Final Upper session of the week. Followed by short burst of cardio on stair master

Leg day even tho couldn’t be arsed.
16/09/2026

Leg day even tho couldn’t be arsed.

It was early leg session today.
14/09/2026

It was early leg session today.

Upper session done 10 mins stair master why is it so hard. 25 minute walkAll before heading to work for the day. Happy S...
13/09/2026

Upper session done
10 mins stair master why is it so hard.
25 minute walk
All before heading to work for the day.
Happy Sunday. Yep it must be a least a month if not long since I’ve ran.

Some nights you have worse night sleep go to@gym and feel better. Today is not one of those days just saying. Final sess...
11/09/2026

Some nights you have worse night sleep go to@gym and feel better. Today is not one of those days just saying. Final session of the week done even if I did have a face like sulking toddler.

Didn’t realise my hair was so crazy but it was 530am when I left house. Ungodly hour. But leg day is done. One more weig...
09/09/2026

Didn’t realise my hair was so crazy but it was 530am when I left house. Ungodly hour. But leg day is done. One more weight session planned for the week.

Leg day done and dusted now for a productive Monday and showered in to normal clothes no leggings in sight. Let’s go!!! ...
07/09/2026

Leg day done and dusted now for a productive Monday and showered in to normal clothes no leggings in sight. Let’s go!!! Can’t you tell I’m motivated all my gorgeous kids are back at school today. Loved our summer so ready for routine.

Wowzer tired and pale.Upper body session 10 minutes in stair master ( my god that’s hard going)20 minutes walk in the tr...
06/09/2026

Wowzer tired and pale.
Upper body session
10 minutes in stair master ( my god that’s hard going)
20 minutes walk in the treadmill.
Got some work in today so glad I’ve got some movement in.

Urgh couldn’t be arsed this morning my mood is as damp as the weather. Need to get out of this hormonal hole. Least it w...
04/09/2026

Urgh couldn’t be arsed this morning my mood is as damp as the weather. Need to get out of this hormonal hole. Least it was my shortest session of the week done. Err no not ran by way in probably month can’t be arsed but least in lifting so we will take that right now.

Early morning leg session
02/09/2026

Early morning leg session

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Burntwood
WS7 3

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