Ren Yoga Class

Ren Yoga Class Strength and Conditioning Yoga Postnatal & Baby Yoga, toddlers and children/adolescents.

Utilising the mind, breath and movement to restore, energies and nurture.

Monthly Friday Night Flow… Coming soon!A monthly themed yoga experience featuring a 60-minute yoga practice, flowing alo...
03/08/2026

Monthly Friday Night Flow… Coming soon!
A monthly themed yoga experience featuring a 60-minute yoga practice, flowing along to ‘Ren’ styled ambient music, and a delicious warming drink and homemade treat to finish.
Come alone or with friends and mark these dates your diary for your monthly self care Ren Rituals.
19:00-20:30
£12.50 per person

Bookings will open very soon on my booking site! Stay tuned ☮️

Happy Friday to you all … and a huge thank you to those who have already booked a space for the next Ritual workshop: ‘E...
03/07/2026

Happy Friday to you all … and a huge thank you to those who have already booked a space for the next Ritual workshop: ‘Embers’…

Only 5 ticket left. Reserve your space if you haven’t already and you think it’s a bit of you.
🎫 you can book via my bio link or my stories.

Big love x x x

RITUAL #2 ‘EMBERS’… Flow, Meditate & Nourish What is Included;A 75 MINUTE STRONG & GROUNDING VINYASA FLOWMEADOW MEDITAT...
29/06/2026

RITUAL #2 ‘EMBERS’… Flow, Meditate & Nourish What is Included;

A 75 MINUTE STRONG & GROUNDING VINYASA FLOW

MEADOW MEDITATION + TEA

~  PAUSE, REFLECT & JOURNAL ~

FOLLOWED BY AN AUTUMN INSPIRED BRUNCH… and that all important time to chill and chat.

Grab your bestie or treat yourself
Take a moment to embrace shift of energy’s, as we transition into Autumn … feeling strong, grounded and ready to move forward with clarity and direction.

• Limited Spaces •
Link in bio and in stories

Our next workshop is underway… October 3rd…. Save the date! Early bird tickets released soon! More details to come…. Hav...
25/06/2026

Our next workshop is underway… October 3rd…. Save the date! Early bird tickets released soon! More details to come…. Have an scorchio day all … solar power 🌞!!! Lauren xx

I’m thrilled to announce that Ren Yoga is now an ambassador of the epic 🫶 if you know me, you know I love high quality ...
09/06/2026

I’m thrilled to announce that Ren Yoga is now an ambassador of the epic 🫶 if you know me, you know I love high quality products ranging from yoga equipment, to sleepy pillow sprays, through to collagen!

Grab 10% off with my link https://healf.com/RENYOGA - it’ll be found in my bio also.

Enjoy! 😎

Silence isn’t empty; it’s where we hear ourselves most clearly. Carving out time to sit quietly, without distraction, is...
09/06/2026

Silence isn’t empty; it’s where we hear ourselves most clearly. Carving out time to sit quietly, without distraction, isn’t a luxury—it’s a necessity for self-awareness, clarity, and peace.

Sometimes my practice is all body and physical, other times it’s just finding the quiet and laying down in it or pacing through it with the breath.

How will you calve out quiet moments just for you this week? Let this be your reminder and permission slip to find ways to reconnect with you.


Silence isn’t empty; it’s where we hear ourselves most clearly. Carving out time to sit quietly, without distraction, is...
09/06/2026

Silence isn’t empty; it’s where we hear ourselves most clearly. Carving out time to sit quietly, without distraction, isn’t a luxury—it’s a necessity for self-awareness, clarity, and peace.

Sometimes my practice is all body and physical, other times it’s just finding the quiet and laying down in it or pacing through it with the breath.

How will you calve out quiet moments just for you this week? Let this be your reminder and permission slip to find ways to reconnect with you.

Find your purpose. Then share it with as many people as you can.. so grateful for this job 🦋 and the people I meet throu...
02/05/2026

Find your purpose. Then share it with as many people as you can.. so grateful for this job 🦋 and the people I meet through it.

Classes finished for the day. I have a workshop tomorrow - I can’t wait to meet them! Then it’s a chill day bank hol Monday with the family 🫶🌞

Happy Bank Hol 🌞

Address

Bury St. Edmunds

Telephone

+447854235228

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