Hypnotherapy Directory

12/06/2026

Hypnotherapist Tom Bailey explores the possible causes of persistent sleep difficulties and how hypnotherapy may help. 💬 http://ow.ly/bVqu106zz8N

11/06/2026

What would you most want support with through hypnotherapy?

😌 Stress & anxiety
😴 Sleep & relaxation
💭 Confidence & mindset
🚭 Breaking habits

Read our Hypnotherapy A-Z here:

Whether you`re looking to change a behaviour, like quitting smoking or grinding your teeth, or overcoming a fear or phobia,hypnotherapy can be an...

10/06/2026

"Can I actually be hypnotised over a video call?"

It's one of the most common questions for many hypnotherapists – and the answer surprises many people.

Hypnosis isn't something that happens to you.

It's a state of focused attention that happens within you. That's why it can be just as effective online as it is in person for many people.

In fact, being in your own home often helps you feel more comfortable, relaxed, and open to the process 💭

09/06/2026

Stress and burnout are on the rise in the UK. Hypnotherapist Catherine Beacom explores the latest findings and how hypnotherapy may support stress management. 👇 http://ow.ly/RCmH106zsPI

09/06/2026

Starting hypnotherapy?

Here's what you might notice...

After session 1:
😌 Feeling deeply relaxed and more positive about making change.

After session 2:
💭 Increased awareness of thoughts, habits, and triggers.

After session 3:
🌱 Noticing small shifts in behaviours, feelings, or reactions.

Ongoing sessions:
🚀 Growing confidence, healthier thought patterns, and lasting progress towards your goals.

Everyone experiences hypnotherapy differently, and change can be subtle at first.

Often it's the small changes that lead to the biggest transformations over time.

08/06/2026

Your thoughts, language, and behaviours shape how you experience the world.

Neuro-Linguistic Programming (NLP) is a practical approach that helps identify unhelpful patterns and create new ones that support confidence, communication, and personal growth.

Swipe through to learn how NLP works and why it's used to help people create positive change.

Learn more here: https://www.hypnotherapy-directory.org.uk/approach/nlp.html

07/06/2026

Is the fear of flying holding you back from holidays, family trips, or new adventures? ✈️

Lesley Ford - Phoenix Hypnotherapy, an award-winning clinical hypnotherapist, shares how hypnotherapy could help you overcome flight anxiety and feel calmer and more confident when travelling in this insightful article for Hypnotherapy Directory.

https://www.hypnotherapy-directory.org.uk/articles/why-hypnotherapy-could-be-the-answer-to-your-fear-of-flying

06/06/2026

Check out the latest events published on Hypnotherapy Directory

In person

"Hypnotherapy: what it is, how it works and is it for you?" is running in Wallasey starting 20th June 2026 - http://ow.ly/L3Ij106z68J

"Plymouth hypnotherapy training HPD level 4" is running in Plymouth on 27th June 2026 and ending 14th March 2027 - http://ow.ly/tUAk106zc0H

"Ho'oponopono introduction and group session" is being held in London starting 27th June 2026 - http://ow.ly/xmyp106z68L

"Bristol hypnotherapy training HPD level 4" is running in Bristol, starting 18th July 2026, finishing on 18th April 2027 - http://ow.ly/ufwg106z68M

"London Hypnotherapy Training" is running in London on 8th August 2026, finishing 1st May 2027 - http://ow.ly/WKCz106z5Kq

"Leeds & Bradford hypnotherapy training HPD level 4" is being held in Ilkley, starting 5th September 2026 and ending 13th June 2027 - http://ow.ly/n0p3106zbu9

"Sussex hypnotherapy training HPD level 4" is being held in Brighton, starting 19th September 2026, finishing 13th June 2027 - http://ow.ly/OgkF106zc0U

"Swindon hypnotherapy training HPD level 4" is running in Swindon, starting 19th September 2026, finishing on 27th June 2027 - http://ow.ly/aQmI106zc0L

"Birmingham hypnotherapy training HPD level 4" is being held in Birmingham on 26th September 2026, finishing 27th June 2027 - http://ow.ly/RBwS106zc1j

"Manchester hypnotherapy training HPD level 4" is running in Manchester on 26th September 2026, finishing 27th June 2027 - http://ow.ly/IVuP106zc1b

"Leicester hypnotherapy training HPD level 4" is being held in Lutterworth on 26th September 2026 and ending 20th June 2027 - http://ow.ly/bmJO106zc6C

"Essex hypnotherapy training HPD level 4" is being held in Buckhurst Hill, starting 26th September 2026, finishing on 20th June 2027 - http://ow.ly/T1Nb106zc1r

"Exeter hypnotherapy training HPD level 4" is running in Exeter starting 26th September 2026 and ending 20th June 2027 - http://ow.ly/Jx1t106zc0v

"Kent hypnotherapy training HPD level 4" is running in Canterbury on 26th September 2026, finishing 27th June 2027 - http://ow.ly/V2tf106zc4W

"Nottingham hypnotherapy training HPD level 4" is running in Nottingham, starting 26th September 2026, finishing 20th June 2027 - http://ow.ly/2tS1106zc62

"Cardiff & South Wales hypnotherapy training HPD level 4" is running in Caerphilly on 9th January 2027 and ending 10th October 2027 - http://ow.ly/xxiA106zc8Z

Online

"Pain rewired: hypnotherapy for chronic pain training" is starting 7th June 2026 - http://ow.ly/TBX8106zlaE

"Diploma in inner child hypnosis" is being held on 20th June 2026 - http://ow.ly/372L106zlek

"Hypno weight loss jab training" is starting on 21st June 2026 - http://ow.ly/BpUj106zle0

"FLOW hypnobirthing practitioner training" is running on 4th July 2026 - http://ow.ly/Yfhb106zlcf

"Isle Of Wight hypnotherapy training HPD level 4" is being held on 18th July 2026 - http://ow.ly/JO0X106ziEe

"Live online hypnotherapy training HPD Level 4" is being held on 18th July 2026, finishing 18th April 2027 - http://ow.ly/ax1A106zc8q

"Ethics and professional conduct CPD" is running on 3rd October 2026 - http://ow.ly/X25w106zcf8

"Understanding the gut-brain axis CPD" is starting 30th October 2026 - http://ow.ly/mQKW106zccb

"An introduction to trauma informed practice CPD" is being held on 7th November 2026 - http://ow.ly/LePt106zlNt

"Psychoneuroimmunology – immune system mind-body connection" is starting on 8th November 2026 - http://ow.ly/58cW106zcaF

"Unlocking the neuroscience of obesity CPD" is being held on 27th November 2026 - http://ow.ly/TE4Q106zc9R

"The miracle question CPD" is starting 16th January 2027 - http://ow.ly/rsTb106zlMY