Huntingdon Road Surgery

11/09/2026

✨ Knowledge is power — and your blood pressure is one number worth knowing!

A quick check today could make a big difference for your tomorrow.

📍 Pop into your local pharmacy or GP and get your numbers checked this week.

28/07/2026

☀️ A few simple steps can make a big difference during hot weather:

💧 Drink plenty of water throughout the day
🪟 Keep curtains closed in sunny rooms and open windows when it's cooler
👕 Wear light, loose-fitting clothing
🌳 Stay in the shade during the hottest part of the day (11am–3pm)
🚿 Cool down with a shower, bath or damp cloth
🍉 Choose light meals and water-rich foods where possible

If you or someone you know feels dizzy, weak, sick or has a headache, these could be signs of heat exhaustion. Move to a cool place, drink water and seek medical advice if symptoms don't improve.

Small actions can help everyone stay safer in the heat. 💙

25/06/2026

☕ Our Carers Café is continuing and open to all unpaid carers in our community.

Come along for a relaxed cuppa, a chat, and a chance to meet others who understand what caring can be like.

No need to book—just drop in.

25/06/2026

🌈 As Pride Month comes to a close, we'd like to celebrate and support our LGBTQ+ patients, colleagues, and community.

We're proud to hold a Pride in Practice Gold award and remain committed to providing a welcoming and inclusive space for everyone.

You can find information, support and useful resources for LGBTQ+ patients on our website.

https://www.huntingdonroadsurgery.nhs.uk/lgbtq

22/06/2026

❤️ Could you find a defibrillator in an emergency?

Every minute counts when someone suffers a cardiac arrest. Defibrillator Finder can be used to help people quickly locate the nearest AED when it matters most.
📍 Find nearby defibrillators
⚡ Get critical information fast
🤝 Help make our community safer
Try it today and save the link—you never know when it could help save a life.
https://www.defibfinder.uk/

22/06/2026

Struggling with your sleep? Sleepstation can help.

Get advice, support, self-help resources and structured insomnia therapy.

Free on the NHS for patients aged 18+, with no waiting lists.

Start today at:

https://app.sleepstation.org.uk/nhs/register

https://www.sleepstation.org.uk/

10/06/2026