Napier Sheridan Holistic Group

Napier Sheridan Holistic Group Napier Sheridan Holistic Group: where healing meets humour. Join us for growth, laughs, and good vibes. Together?

Kelly (trauma‑informed positive psych pro) and Vickki (strength sorceress) bring retreats, Spiritual Stuff & Things Expos, and feel‑good merch. Napier Sheridan Holistic Group has officially arrived — and honestly, it’s about time the world got a duo like this. On one side, you’ve got Kelly Napier: expert Trauma‑Informed Positive Psychology Life Coach, nervous‑system whisperer, and the only person

who can explain Polyvagal Theory in a way that makes you say, “Ohhh… that actually makes sense.”
On the other, Vickki Sheridan: renowned Personal Trainer, strength sorceress, and the woman who can get you to do a squat without making you feel like you’re being punished for your life choices. They are the chaotic‑good, heart‑centred, slightly magical powerhouse behind Napier Sheridan Holistic Group — your new favourite corner of the internet. We’re talking:
- Retreats that feel like pressing reset on your soul
- Spiritual Stuff & Things Expos (yes, that’s the official name, and no, we’re not changing it)
- Merchandise that will make you feel both grounded and fabulous
- A community that’s equal parts healing, humour, and “oh thank god, people who get it”

If you like your personal growth with a side of laughter…
If you want wellness without the weirdness, spirituality without the superiority, and community without the cult vibes…
If you want to be part of something that’s growing, glowing, and gloriously human…
Then come join our page, get involved, and buckle up. Napier Sheridan Holistic Group is just getting started — and you’re absolutely invited.

⏳ Only 1 Day Left! ⏳Your reminder that there’s now just 1 DAY left to secure your Early Bird ticket for The Reconnect Ev...
31/07/2026

⏳ Only 1 Day Left! ⏳

Your reminder that there’s now just 1 DAY left to secure your Early Bird ticket for The Reconnect Event before prices increase!

Life gets busy, but this is your opportunity to press pause and invest in you. 💜

A full day of:
🧘 Movement & mindfulness
🌿 Relaxation & meditation
🎤 Inspirational speakers
🤝 Connection with like-minded people
💛 Time to recharge your mind and body

📅 Saturday 17th October 2026
📍 The Cowdrey Room, Kent Cricket Ground, Canterbury

🎟️ Early Bird pricing ends in just 4 days – don’t miss out!

Book your place today:
👉 https://makeitbetternow.life/events/

We can’t wait to welcome you for a truly special day. 💜

Discover wellbeing events in Kent hosted by Napier Sheridan Holistic Group. From inspiring retreats to community wellbeing experiences, our events bring trusted practitioners together to support personal growth and connection.

⏳ Only 2 Days Left! ⏳Your reminder that there’s now just 2 DAYS left to secure your Early Bird ticket for The Reconnect ...
30/07/2026

⏳ Only 2 Days Left! ⏳

Your reminder that there’s now just 2 DAYS left to secure your Early Bird ticket for The Reconnect Event before prices increase!

Life gets busy, but this is your opportunity to press pause and invest in you. 💜

A full day of:
🧘 Movement & mindfulness
🌿 Relaxation & meditation
🎤 Inspirational speakers
🤝 Connection with like-minded people
💛 Time to recharge your mind and body

📅 Saturday 17th October 2026
📍 The Cowdrey Room, Kent Cricket Ground, Canterbury

🎟️ Early Bird pricing ends in just 4 days – don’t miss out!

Book your place today:
👉 https://makeitbetternow.life/events/

We can’t wait to welcome you for a truly special day. 💜

Discover wellbeing events in Kent hosted by Napier Sheridan Holistic Group. From inspiring retreats to community wellbeing experiences, our events bring trusted practitioners together to support personal growth and connection.

⏳ Only 3 Days Left! ⏳Your reminder that there’s now just 3 DAYS left to secure your Early Bird ticket for The Reconnect ...
29/07/2026

⏳ Only 3 Days Left! ⏳

Your reminder that there’s now just 3 DAYS left to secure your Early Bird ticket for The Reconnect Event before prices increase!

Life gets busy, but this is your opportunity to press pause and invest in you. 💜

A full day of:
🧘 Movement & mindfulness
🌿 Relaxation & meditation
🎤 Inspirational speakers
🤝 Connection with like-minded people
💛 Time to recharge your mind and body

📅 Saturday 17th October 2026
📍 The Cowdrey Room, Kent Cricket Ground, Canterbury

🎟️ Early Bird pricing ends in just 4 days – don’t miss out!

Book your place today:
👉 https://makeitbetternow.life/events/

We can’t wait to welcome you for a truly special day. 💜

Discover wellbeing events in Kent hosted by Napier Sheridan Holistic Group. From inspiring retreats to community wellbeing experiences, our events bring trusted practitioners together to support personal growth and connection.

⏳ Only 4 Days Left! ⏳Your reminder that there’s now just 4 DAYS left to secure your Early Bird ticket for The Reconnect ...
28/07/2026

⏳ Only 4 Days Left! ⏳

Your reminder that there’s now just 4 DAYS left to secure your Early Bird ticket for The Reconnect Event before prices increase!

Life gets busy, but this is your opportunity to press pause and invest in you. 💜

✨ A full day of:
🧘 Movement & mindfulness
🌿 Relaxation & meditation
🎤 Inspirational speakers
🤝 Connection with like-minded people
💛 Time to recharge your mind and body

📅 Saturday 17th October 2026
📍 The Cowdrey Room, Kent Cricket Ground, Canterbury

🎟️ Early Bird pricing ends in just 4 days – don’t miss out!

Book your place today:
👉 https://makeitbetternow.life/events/

We can’t wait to welcome you for a truly special day. 💜

Discover wellbeing events in Kent hosted by Napier Sheridan Holistic Group. From inspiring retreats to community wellbeing experiences, our events bring trusted practitioners together to support personal growth and connection.

16/07/2026

Discover wellbeing events in Kent hosted by Napier Sheridan Holistic Group. From inspiring retreats to community wellbeing experiences, our events bring trusted practitioners together to support personal growth and connection.

03/07/2026

Where have you been hiding?
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16/06/2026

🌿 Calling Wellbeing Practitioners 🌿

We have an exciting opportunity for one wellbeing practitioner to join us at our Reconnect Retreat on 17th October.

📍 The Cowdrey Room, Kent Cricket Ground, Canterbury, CT1 3NZ

We’re offering a 30-minute guest speaker slot where you’ll have the opportunity to introduce yourself, share your expertise, talk about your business, and connect with a group of people who are actively investing in their wellbeing and personal growth.

While this is an unpaid opportunity, it provides valuable exposure to a targeted audience and the potential to generate new clients, referrals, and professional connections.

We’re looking for a practitioner whose services would complement the retreat experience. This could include areas such as counselling, massage therapy, reflexology, sound healing, reiki, breathwork, nutrition, or other wellbeing-focused practices.

Please note that we are not looking for life coaches, personal trainers, homeopaths, or guided meditation practitioners, as these areas are already covered within the retreat.

If you’d like to be considered, please send us a message introducing yourself, your business, and how you would use the session to benefit our guests.

Feel free to tag any practitioners who you think would be a great fit.

We look forward to hearing from you and creating an even richer experience for our retreat guests.

゚viralシ

15/06/2026

WE LISTENED. WE HEARD THE FEEDBACK. AND WE CREATED SOMETHING NEW.

We're excited to introduce the very first Reconnect Event.

After speaking to so many people, one thing became clear: life can feel incredibly busy. Between work, family, responsibilities and everything else competing for our attention, it's easy to forget to make time for ourselves.

Many of you told us you wanted something accessible, practical and genuinely worthwhile. So we listened.

We've chosen a stunning new venue overlooking the iconic St Lawrence Ground at Kent Cricket Ground in Canterbury and reduced the ticket price to make the day more accessible to those who want to attend.

The Reconnect Event is a day dedicated to wellbeing, personal growth, movement, reflection and connection.

Whether you're looking to:

✨ Invest in yourself
✨ Meet like-minded people
✨ Learn something new
✨ Gain fresh perspective
✨ Feel inspired and motivated
✨ Build healthier habits
✨ Take some time out from the demands of everyday life
✨ Reconnect with what matters most
..or simply spend a positive day doing something for you, we'd love you to join us.

Throughout the day you'll have opportunities to:

💜MOVE.
💜THINK.
💜LEARN.
💜BREATHE.
💜RESTORE.
💜RECONNECT.

Set within the beautiful Cowdrey Room with panoramic views across the cricket ground, this promises to be a truly special day.

THE RECONNECT EVENT

Saturday 17th October 2026
10:00am – 5:00pm
£50 Per Person

The Cowdrey Room
Kent Cricket Ground
Canterbury
CT1 3NZ

Free Parking Available
To reserve your place, email: [email protected]
Because taking time for yourself isn't a luxury. It's an investment.

゚viralシ

28/04/2026

✨ OUR ONE DAY RESET RETREAT — AND WHAT I ACTUALLY DO✨

Some people have fed back that they get the PT bits of the day… but not fully what I do as a Life Coach. So here’s the whole day — in real-person language.

10am – 10.15am: Introduction & Induction
We arrive, breathe, connect and land.

10.15am – 10.45am: Cacao Ceremony & Intention Bowl
A heart-opening cacao ritual that slows you down, drops you back into your body and quiets the mental noise.
You drink something delicious and set an intention to release one thing that no longer serves you — stress, people pleasing, lack of self-worth… whatever’s weighing you down. It’s all done anonymously, so you only share what feels safe.

10.45am – 11.45am: First Life Coaching Session (aka: my magic)
Based on the intentions in the bowl. This is where I help you connect the dots in your patterns, calm your nervous system and clear the mental clutter so you can actually think and feel like yourself again.

11.50am – 12.50pm: Lymphatic Drainage & Functional Primal Movement
Vickki works your body while your mind goes, “oh wow… something’s shifting.”

1pm – 2pm: Anti-inflammatory Lunch + Chats
Food. Connection. Laughing. Emotional digestion. An underrated combo.

2pm – 3pm: Your Nervous System, Your Power
I teach you how your mind and body actually work together — not in a lecture-y way, in a “WHY DID NO ONE TELL ME THIS SOONER?” way.

3pm – 3.15pm: Beverages
Tea, water, regrouping — usually someone realises how different they already feel.

3.15pm – 4.30pm: Mindful Movement: Yoga Meets Pilates
You stretch, move, lengthen… your body catches up with everything happening inside.

4.30pm – 5pm: Guided Meditation
You leave calmer, clearer and lighter — not temporarily, but properly.

This is what I do:
I help you regulate, reset, release the noise and reconnect with yourself so the rest of the day actually lands.

People don’t leave saying “that was nice” — they leave saying “I feel like me again.”

And that’s exactly why we designed the One Day Reset Retreat — for your Mind, Body & Soul. 💜

25/04/2026

Good Morning!! Sometimes times the universe whispers… and sometimes it throws a kettlebell at your head to get your attention.
Either way, we’re here for all of it.

Between us, we’ve spent years honing our crafts — working with people, learning what actually helps, and seeing first-hand that “having it all together” is a myth. What’s new isn’t our experience… it’s us bringing it together in one place.

This space is about real resets. Not perfection, not pressure — just noticing when you’re running on fumes, having a laugh about it, and choosing again.

No judgement. No gold stars. Just honest growth, good energy, and people who get it.

If something we’ve shared has made you feel even a tiny bit lighter, we’d love your help growing this community. Give the page a share, invite someone who needs a reset, or send it to that friend who insists they’re “fine” but is one minor inconvenience away from a full life rethink.

It genuinely makes a difference — and helps more people find a space that feels like a deep exhale.

Thanks for being here while we build this properly.

Big love,
Kelly & Vickki✌️💜

Address

Canterbury

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